Is there any way to slow down the post

When people reach middle age, they must learn to slow down themselves in order to enjoy the beauty of life.

Slow down, treat each concept as a friend, as a master, and you will make a difference! Writer Yang Daxia Yang Ke analyzed, the slower the more powerful.

The heart is the master of all things, the heart can't be still, nothing can slow down! At first, you can try to slow down when walking, you may not get used to it at first, but slowly get used to it! Just do things according to the tone of walking, this listens to work!

See below for how to slow down

Cut down your list of projects and tasks to less work and fewer things you have to accomplish each day. Focus on quality rather than quantity. Pick 2-3 important things and concentrate on them.

Learn to simply live in the moment and not think too much. When you're eating, just enjoy the food completely. When you're with someone, it's stupid to be completely with them.

The photo is Fan Yumin, yourself? I like glasses and Zhang Xiang, if you want to slow down, you can go to Luzhao to dismantle the line, if you want to go abroad, you can go back to the countryside to rest, let go of Sun Chaila's mood and lower all the hustle and bustle.

What slows down? Speed?

Try to listen to some lighthearted **.

Impatient, impatient, and impulsive"The reasons and solutions are as follows:

1. Maybe from childhood to adulthood, most of the relatives and friends around you have this kind of character, so you subtly accepted and inherited it.

--Solution: You are not qualified to change others, change yourself first. When you're on a rush to make noise, give yourself to yourself"Three minutes"Calm down time and think about the consequences.

Bad words hurt people and June cold, and impulsive actions are fruitless. "Don't wait until the impulse has passed to regret it, it's too late. It's made by mistake.

If someone else is anxious with you first, don't lose your temper. Please give it to him"Three days"time, I'm sure he will regret his actions.

2. I love to express myself too much, and I am too good at playing joy.

--Solution: There is a sentence, yes"If you are in a hurry, you will not reach it", and one more sentence is"It works naturally"Please don't think about the result when you are still struggling, so that you will be impatient and always think, why is the time not yet available, how is it so far away from the result.

3. There is no clear goal.

--Solution: If there is no clear goal, it is easy to deviate from the track when things are done, and you will feel that you are getting farther and farther away from the goal, and you will become impatient, so when doing anything, the goal must be clear, the plan must be thorough, do not act blindly, and there must be persistence.

4. Internet time. Watching TV for too long.

-- The latest science shows that a docile person who watches computer TV for a long time will change his personality in the shortest possible time, becoming impulsive, noisy and irritable. So, you have to arrange your time online and watching TV wisely.

To sum up, the external environment cannot be changed, you cannot change the personality and temper of others, and the only thing you can change is yourself.

Put the bowl of mung beans on the ground and pick it up, and it will be cured in 30 days.

You have to let them know that they will suffer a loss, and then they can change it.

Refrain from picking peas, or doing tai chi.

Life lies in hard work! Life is about work! Life is in pursuit!

The ultimate value of life lies in the ability to awaken and think, not just to survive!

As long as you know how to cherish! Everyone will have troubles, and a person's life cannot always be wonderful.

Afflictions are like a shadow that follows you all the time.

Our lives don't stop because of troubles, and people can't live because of them. Because, life has to go on.

In fact, the person who often troubles is generally a person with a delicate mind and rich feelings, and I am also such a person.

The more you think about it, the more troubles you will have.

We are just mortals, who can do it to be heartbroken, sad and the heart is like water?

I'm afraid it's hard for most people to do it, after all, not many people can be chic.

Now, the only thing we can do is: be kind to ourselves!

Be responsible for your spirit, be responsible for your life, and be responsible for your smile.

Everything, as long as we think from the good side, there will always be a time when we can think openly, the process may be a little long, "happy is also a day, unhappy is also a day, why not be happy every day".

As long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot.

Friends, people will have troubles. How to resolve it depends on your own mentality, and more often you need your own efforts. Adopt a positive mindset and smile at yourself every day and believe that your life will be different.

Only when time is fast will life not be empty.

There is no other way but to let yourself drive.

Breathe deeply! Can be calming! Three or four deep exhalations are OK!

Do more things that meditate or develop patience, such as drawing and threading needles.

Exercise self-control, strengthen self-cultivation, and imply that you should be calm when encountering problems. Reading more books can calm the mind.

Fishing, writing calligraphy, practicing tai chi.

I often go to a particularly quiet place to be in a daze.

When it comes to how to do things efficiently, many people think of Hua Luogeng's overall planning method.

I agree with that, doing several things at the same time, listening to the radio and going to the toilet at the same time. While boiling early, wash the wasse. Diversity at the same time!

But such efficiency is built on simple, everyday things. Habits don't go wrong, and it doesn't matter if there are some minor problems.

It would be wrong to do the opposite in the way we do the work and the things we don't do often. Because if one thing is wrong, it will take a lot of time to do it again, and the efficiency will be gone, but more time and investment will be spent, and even losses will be caused.

Fast doesn't necessarily mean efficient. What you need to do is to avoid mistakes.

Mistakes are avoided, value is created, losses are reduced, and time is reduced for re-work. So in terms of efficiency, being careful and slow is high efficiency.

There are many mistakes that people make in their lives. Choices can change your destiny at any time. Different choices are different destinies.

At this time, can you slow down and think about it seriously? Your results are efficient, and the same is true for investing, and you should not blindly enter the market when the market is too hot and too cold. This way, your money can be safer and you can do more useful things.

Earning money is the only way to be efficient. If you make a mistake, you will be lost, and the time will be lost, and the gain will outweigh the loss.

Mistakes in work, mistakes in life, mistakes in choice, mistakes in investment, mistakes in concepts, etc.

In fact, people spend their whole lives doing things to avoid mistakes, and they are all paying the price for their mistakes.

Avoid mistakes, then you will gain high efficiency and success will not be far off!

I hope it helps you again.

People who do things slowly have developed a character, which is very difficult to change, because it is very difficult to change, so you have to overcome the difficulties yourself, and you must learn to change, otherwise you will be very slow to do things, and you will not be fast.

This is related to your character, some people are born chronic, and some people are not regular and can't tell the clue, so it is slow, if so, you might as well think about what to do first, start from there and how to do it, you have a good idea, you will do it quickly, and it is good to persist for a period of time to form a habit.

What you are good at and what you are not good at, you should know it yourself, and you can do it slowly and continuously.

Take care of yourself, and you can't be fast if others tell you to be fast.