Is there anything I can do to make myself feel better when I m out of love?

Think about it, this kind of problem can be encountered by anyone After 1 year, someone asks you this question It depends on how you are others I don't know how the weather is for you today If it's good, go out for a walk If you can find a confidant and a friend of the opposite sex to talk to, it's better But it's best not to disgust people After all, it's your problem It's good that people can listen.

Feelings need to be grafted, and since he doesn't love you anymore, separation is the best choice. I know it's hard to find a heartfelt relationship, but I need to transfer the relationship so that it doesn't hurt me too much.

Go online and chat with someone you don't know I think what you need right now is not comfort, but someone to complain to.

There are several ways to do this, and you can give them a try

1. Broaden your horizons, jump out of your narrow thinking space, and shift your attention to another open space, which can be everything you are interested in or curious about, such as the mystery of the universe.

3. Make your life full and busy, and don't give yourself too much leisure time.

4. Pay attention to the people around you who are having difficulties and confusion and do everything you can to help them. You can do some volunteer work, or you can volunteer in the hospital to help those in need.

5. Think about your parents and relatives and friends who love you, make a ** with them, express their care and greetings, and think about how much they care for you.

6. Watch some realistic documentaries, wartime or major disaster events. You will find out how lucky you are, how unworthy, and even ridiculous, it is to bother with such a thing.

Time is the best way, everyone who really pays will have a feeling of pain after falling out of love, every morning when they open their eyes and feel empty, and they are depressed all day, which is normal, proving that you are really giving.

But no matter what, life has to go on, shift your own attention to other aspects, such as falling out of love, we have more time to spend with friends and relatives, we can participate in more gatherings of friends, accompany them to go shopping, surf the Internet, eat, exercise, and find the intimacy that can be lost before in deeper interactions, or quietly stay with the family for a while, cook with my mother, listen to my father talk about the news, or we can learn one or two specialty dishes by ourselves, and find the joy of life in ordinary little things, Distract yourself, if you have any unhappiness in your heart, you must talk to your relatives or close friends, talk to them, only when you say it and report it, they will know that you need help, so they are willing to listen to you and find a way to help you.

Well, you still have to think like this, if you fall out of love, you can have more energy to focus on work and study, it is better to take advantage of this gap in the relationship, recharge your batteries, and enroll in a useful study class to enrich yourself, and you will feel more energy and time to think about how to do more and better at work.

So, friends, falling out of love is not necessarily all bad, as long as we don't give up on ourselves, maybe falling out of love is still an opportunity, in the broken love we will become stronger, more mature, we may feel the warmth and care of friends and relatives who have not noticed before, maybe in the broken love we will also find that love is not the whole of life, there are a lot of joy in life The warmth may have been ignored in love before, maybe we have more time to make ourselves successful in work and study. More likely, when you become sunny, mature, confident, and independent, maybe you hit a better other person and she will appear too.

So, nothing is set in stone, can you tell what is eternal in this world? Therefore, there are peaks and valleys in life, and in the trough period, we must never give up, persist and have faith, and believe that the next step may be the bright sunshine.

Find a new one and then tell yourself that you have forgotten the previous one and that you only love the current one.

You play online games until the night.

Choose your favorite place to travel!! The vast and boundless sea, the vast grassland, the vast Gobi Desert, and the countless charming scenic spots may make your heart less chaotic and feel better、、、

Have a good drink or two, and then get some sleep. Open the window and shout:"I'm free. Come after me! "

Go online and watch**.

Job. Go and do something recreational that you enjoy.

Go play your favorite games. Try not to be alone, or find a few friends to hang out with, play cards or something.

Fill up all your time, cry out loud when you want to cry, go shopping with friends to sell your favorite things, eat the best food, and play the most fun ......

Method 1: When you are in a bad mood, consciously change the topic, or do something else, (such as listening, watching TV, doing sports, playing casual games, or going out for a walk, etc.) to distract yourself, which can relieve your emotions.

Method 2: Tell your relatives or close friends about your troubles or even cry, or use pillows, sandbags, etc., to vent the accumulated troubles in your heart, which will also be conducive to physical and mental health. However, pay attention to the object, place, and occasion of catharsis; The method should also be appropriate to avoid harming others.

Method 3: When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you be realistic in the face of setbacks and maintain a more optimistic attitude.