What is the best sitting position to drive?

The seat can be adjusted to a slight recline, that is, between 100 degrees and 120 degrees, which will give the body enough space to stretch and make the body more comfortable.

When sitting, the angle between us and the thighs should be slightly more than 90 degrees, and the angle between the thighs and calves should be about 120 degrees, so that the sitting position is the correct driving position.

In addition to the importance of the seat and sitting position when driving, it is also important to choose a good headrest, because there are times when you are driving, you will lean on the headrest and take a break.

For the headrest, choose a moderate hardness, not too soft and not too hard, and then adjust the height of the headrest to a suitable position, which can play a good role in protecting the cervical spine. When driving in complex areas, it can also play a buffering role. However, the back of the head should not be too far away or too close to the headrest, and it is best to keep a distance of about 10-20 cm.

What is the best posture to sit in while driving? The old driver told the truth and made sense.

The following principles should be followed for the correct sitting position when driving:

1. Alignment of the body and the steering column: After the driver enters the seat, he should keep the upper body upright and the feet evenly separated, so that the body axis is aligned with the steering column.

2. The back is in slight contact with the backrest of the seat, and the height of the seat or the tilt angle of the backrest must be adjusted to keep the driver's sitting posture correct.

3. Fasten the seat belt: After the sitting posture is adjusted, the seat belt should be fastened (especially for high-speed cars), and the length of the seat belt should be adjusted according to the individual's body type, fat and thin, so that it is moderately tight. Seat belts that are too loose will reduce their safety function; If the seat belt is too tight, it will restrict the driver's necessary manoeuvring movements and hinder the driving operation.

Correct driving and sitting posture.

4. Check whether the left and right feet are flexible: first use the left foot to step on the clutch pedal, and then use the right foot to try to step on the throttle pedal (called the accelerator pedal) and brake pedal, confirm whether both feet can pedal smoothly and unhindered, and check whether the pedal can be stepped to the end and completely relaxed. If necessary, the chair can also be adjusted to move forward or backward (if you are short, you can move the chair forward, and if you are obese, you can move the chair backwards).

Here's how to sit in the right position:

1. Head: The correct position should be at the same height as the top of the head, and to be more precise, the center of the headrest should be just right to the center of gravity of the driver's head, and the distance between the back of the head and the headrest should not exceed 10 cm.

2. Seat belt: When wearing a seat belt, the top should pass through the center of the left clavicle to ensure the best protection in the event of an impact. The lower part of the harness is aimed at the hip joint, not the abdomen, for better protection.

3. Sit up straight and stay centered: Keep your body aligned with the airbag, which will maximize the protection of the airbag in the event of a collision and help the driver better control the vehicle.

4. Seat height: The correct height should be based on the distance road conditions and the dashboard from the line of sight, and the headroom should be as far as possible to leave a fist distance.

5. Distance from the pedal: When adjusting the seat, make sure that the right foot can still remain bent (about 120 degrees) when the brake pedal is pressed to the end.

6. Wrist and steering wheel: The correct way should be to put your hands on the steering wheel, so that the wrist can touch the top of the steering wheel, which is the best distance.

7. Grip the steering wheel position: holding the steering wheel with both hands is the basic grip, the left and right hands should be placed at 3 o'clock and 9 o'clock, in the case of a small curve, the limit of turning the steering wheel is mainly based on the hands not crossed.

8. The distance between the chest and the steering wheel: the distance between the chest and the steering wheel is about 25 cm, so that when the airbag is activated, it can avoid serious injury.

Fasten your seat belt, lean on the headrest of the seat with the back of your head to protect your cervical spine, get out of the car and stretch your waist when you are fine, and the so-called correct sitting posture of your legs and feet is to ensure that your hands and feet have enough room to stretch and your back is straight, and you can get the best forward vision. In addition to the driver, front-seat passengers should also pay attention to proper seating posture, including not adjusting the seat too close to the front airbag and not adjusting the back of the seat to lean back like a beach chair.

What is the best posture to sit in while driving? The old driver told the truth and made sense.

Points for proper driving posture: head, seat belt, sitting height, distance from pedals, wrist and steering wheel, keeping steering wheel position, distance between chest and steering wheel.

1. Head

The correct position should be the height of the head. To be precise, the center of the headrest should be exactly at the center of gravity of the driver's head, and the distance between the back of the head and the headrest should not exceed 10 cm.

2. Seat belts

When wearing the seat belt, the upper part should pass through the center of the left clavicle to ensure optimal impact protection. Now the vehicle can adjust the position of the seat belt, which is quite convenient, and the lower part of the seat belt is aimed at the hip joint, not the abdomen, which provides better protection.

3. Sit up straight and stay centered

Keep the body aligned with the airbag. When a collision occurs, the protection of the airbag will be maximized, which will also help the driver to have better control of the vehicle.

4. Seat height

The correct height should be based on the line of sight to look at the road conditions and the dashboard in the distance, and try to leave a fist distance between the head and the sky.

5. The distance from the pedal

When adjusting the seat, make sure that your right foot is still bent (about 120 degrees) when you press the brake pedal to the bottom.

6. Wrist and steering wheel

The correct way is to put your hands on the steering wheel with your wrists touching the top of the steering wheel, which is the best distance.

7. Keep the steering wheel position

Holding the steering wheel with both hands is the basic method. The left and right hands should be placed at 3 and 9 o'clock. When the curve is not large, the limit of turning the steering wheel is that the hands cannot be crossed.

8. The distance between the chest and the steering wheel

The distance between the chest and the steering wheel is about 25 centimeters, so that serious injuries can be avoided when the airbag is deployed.