How to maintain a good learning state and improve learning efficiency

1: Listen carefully in class, control yourself, don't be distracted, and don't make small movements!

2: After-class review is very important, the efficiency of listening in class is good, and after-class review is easy!

3: Develop good study habits!! Pay attention to the correct learning method, you can find teachers and classmates**, I believe they will be happy to help you!

4；Develop a good routine, go to bed early and wake up early!

5: Exercise more, you can concentrate better!

6.If you leave a lot of classes, you need to ask for help if you don't know how to do it, and if you don't do it, it will lead to a vicious circle, and you will become less and less interested in learning! It is recommended that you talk to your parents about attending cram classes or tutors, and I believe they will agree with it,!!

8: Looking forward to a bright future, for example, if you are a high school student, you think that if you can be admitted to your ideal school, the current study fatigue is only temporary, and the future life will be very good!!

It is necessary to deal with external pressures. Communicate with your parents. Let them support you.

There are goals. Life is good (eat well, sleep well, have friends).

Have a long-term vision and not be confused by the current trough!

Treat learning as a very natural thing in life, just like eating and sleeping, and then do it with your heart.

Personally, I think it is very important to hear and jot down the main points of every word that the teacher said and the questions in class.

The key is a matter of mentality.

Make scientific and rational use of time.

When you combine work and rest with study, you have no distractions.

When you play, you're having fun.

That's how it works.

Good luck.

It is the pursuit of every student to be able to maintain a high level of learning all the time, and I hope to be able to learn more knowledge in the same time. But sometimes you find a state of learning that allows you to live a productive life, but there is no way to keep it all the time. Then the next step is to share with students how to maintain an efficient learning state.

Maintaining a productive learning state does not mean that more study time is better, and high efficiency is likely to come from a trustworthy study plan and self-control. For example, when you wake up from the alarm clock in the morning, even if you are sleepy, you need to wake up and learn gradually, and when it comes to the time of the plan, you must learn to put down what you are doing and devote yourself to learning. Although good habits will be formed over time, tiredness may follow.

Therefore, after studying for a period of time, you need to take a moderate break from yourself, but don't mess up the original study plan and habits. If you don't know how to allocate your study and free time, you can use the brain AT evaluation system to tailor a set of learning and development plans based on your interests, hobbies and strengths.

While it's important to be stable all the time, don't make it your overall goal. Learning is like learning against the current, although you have always been stable, others have been trying to move forward, although at first you will be happy that you will not fall again, but later you will realize that you have already begun to gradually decline it is too late. The goal in learning should be to develop, improve one's learning status, and learn to escape from the comfort zone.

Even if you will be underestimated in the process of growing up.

But I found myself in a situation where I was guaranteed to keep striving for progress.

Many students feel that there is also a stronger learning method, and they have been referring to Harvard.

The learning method and how to learn every day, ignoring that there are certain differences among everyone. Everyone's personality and basic behavior habits are different, and the learning method is not suitable for everyone. This method is suitable for relatively highly successful people, but you don't have the ability to manage yourself effectively, you are often attracted to other things around you, you can't concentrate, you don't want to study for as long as you want, and you continue to feel that you can't learn anything, or you don't think it's good to use this method, and then look for the next one.

Students can use the Brain AT evaluation system to understand their strengths, interests and hobbies, and develop the most suitable learning methods for themselves.

Staying productive doesn't mean learning for as long as possible, and being productive can be the result of a solid study plan and self-discipline. For example, when you wake up from the alarm clock in the morning, you have to get up and start studying even if you are sleepy, and when it is time to plan, you must put down what you are doing and devote yourself to studying. Although it will become a habit after a long time, it may also be tired.

Therefore, after studying for a period of time, you should give yourself a proper break, but do not disrupt the original study plan and habits. If you don't know how to arrange your study and rest time, you can use the brain AT assessment system to tailor a set of learning and growth plans based on your interests and strengths.

Learn to plan. All efficient learning foundation is based on a reasonable learning plan, starting from the plan, solving learning problems independently, constantly improving and improving the problems found in learning, increasing the amount of extracurricular reading knowledge, and then self-improvement.

If you learn to plan your study time reasonably and arrange your subjects reasonably, you can always maintain an efficient learning state.

We must master reasonable study methods, learn to draw inferences from others, learn to organize our study notes, and set our own learning goals.

Efficient learning: First, retell what you have learned in your own way in a subconscious form; secondly, error correction feedback, using the knowledge learned to solve practical problems; Finally, reflection, reflection is stuck when thinking, and this process is crucial.

The most important thing to improve learning efficiency is to put things first, do important and urgent things immediately, and carry out high-intensity learning when you are energetic and at the best time stage.

<> How to Stay Productive Learning.

Learn to ask questions.

1.Develop your own problem-solving skills.

Sometimes it's not you who ask someone for advice, someone else will do you. In high school, teachers always used to say that if they encounter any problems, they should ask the teacher and classmates. In everything, we must ask a few more whys, and we must have the spirit of getting to the bottom of the matter and thoroughly understand a problem.

This theory is really suitable for high school, because whatever you ask, everyone will know you. But when you go to university, you have to learn to develop your thinking skills and hands-on problem-solving skills.

Not everyone has time to work with you to solve problems. This is especially true in the workplace, where everyone has their own things to do, and few people will spend it trying to help you solve a problem that can be searched online. And if we know how to ask others when we encounter things, and don't think about it, then we won't make any progress.

The progress and development of science and technology actually rely on our own process of exploration, discovery and independent problem solving. Before the emergence of a new theory, no one knows what the theory really is, and they all rely on their own research materials and experimental verification. So it's important to develop your own problem-solving skills.

But that doesn't mean it's not important to ask why it's not important.

My advice is to solve it yourself first, then find out what the core is that you don't understand, and then ask someone else for advice. This way, when you ask questions, you will be more aware of your own problems, and it will be easier for others to you. So we need to learn to ask questions, to ask questions that are valuable and that really solve your inner confusion.

Not only will this improve your own learning efficiency, but it will also not be a big burden on the people who help you. So let's talk about how to ask questions.

2.How to ask questions.

There are specific constraints, and the problem is more specific, such as asking the teacher and classmates how to solve the problem, proposing the solution that you have already tried, and then saying which step you are stuck. This way people will have a clearer understanding of what problems you need to solve, and then you will be more effective in communicating. Instead of having someone else do the math from start to finish, and then you nod your head straight next to you.

In the end, the solution to the problem was not understood. I'm too embarrassed to ask a second time.

Ask questions based on facts, which is generally used for small talk. For example, you can ask vertical socks: Recently, you can ask what you think about a recent incident that happened so and so.

Or you don't know what the big things are, can you say that there is anything that has happened in this field recently that you find impressive, what are your opinions. This kind of question is generally very good and can break the awkwardness, and you can also gather a lot of beneficial ideas and ideas in the small talk.

3.One last point.

Find excellent people to learn The reason why excellent people are excellent must be that there are unique learning methods that we can learn from. For example, how people study every day, what kind of books they like to read, and how they deal with anxiety. And learning with great people will make you more motivated.

Because people are so good and work so hard, you are naturally embarrassed to continue playing.

1. Preview before class. It is necessary to have an in-depth understanding of the knowledge content of the ruler, find out the key points, difficulties, and doubts, and mark out what you don't understand after thinking, which is conducive to grasping the key points before class, and you can study ahead of time if you have time.

2. Comprehend with heart. When listening to teachers or classmates, you should listen with your heart and understand with your heart. To comprehend the truth of each step that others speak, it is also necessary to understand why others think of this step, from which point others started to break through, and whether they use any mathematical skills ......Compare yourself with them, why don't you think about it, what you don't do enough.

In the future, you should purposefully strengthen yourself in these aspects.

3. Try boldly. It is not terrible to encounter problems in learning, but we must not just be in a daze with it, as long as we boldly combine and associate the known conditions, many new conditions will be generated, and those who can use them will give up; We need to draw a diagram boldly, use line diagrams, relationship diagrams, tree diagrams, etc. to express the conditions and problems in the problem, and then analyze the topic; We must boldly assemble, dismantle, cut and cut; It is also necessary to learn to transform complex problems into simple problems first, try and analyze them, and then gradually find ways to solve them.

4. Dare to guess. The great scientist Albert Einstein once said: "Asking a problem is often more important than solving a problem."

Students should develop the habit of daring to guess, and when encountering unfamiliar problem situations, they should be good at analogy, transformation, and induction, boldly guess, and then try to verify the conjecture. Learn to find the right answer in the process of correcting mistakes.

5. Summarize in a timely manner. After each class, we should review the knowledge in time to see what we have learned, what we have gained, and what we have learned. I have to learn to classify the knowledge I have learned every once in a while, and connect the knowledge into a line and make a network; Usually you should recall the mathematical thinking methods taught by the teacher, such as: the idea of quantity change, the elimination of thought, the transformation of thought, the thought of specialization, the thought of extreme, ......The soul that grasps these ideas will be able to draw inferences from each other in the future problem solving.

Preface: When studying, learning efficiency is very important, if the efficiency is low, then there is no way to grasp more knowledge. Whether it is preparing for the exam or in daily study, we must pay attention to improving our learning efficiency.

Let's share with you how to maintain a high learning efficiency.

For each of us, we have our own way of learning, so it is recommended that we must understand ourselves. Some people have a very clear mind in the morning, so they can use this time to memorize more text-type knowledge. Some people have a clearer mind at night, so we can take advantage of that time.

At noon, we must pay attention to rest, because the lunch break can make us better face the difficulties of the afternoon. In daily life, it is not recommended for everyone to study for a long time, which is very boring. We also need to go out and relax our brains, so that we can breathe fresh air and face the difficulties in learning and closing in a better state.

Many people have no learning methods when studying, they are very blind, and they like to follow the pace of their teachers. Then it is suggested that we must be interested in learning, and only by taking the initiative to learn can we master more knowledge. When we don't have a learning method, we can refer to the learning methods of Xueba, but everyone's learning style is different.

We must make reasonable corrections, so that we can help ourselves to grasp more knowledge.

There are many people who are scattered when preparing for the exam, and they will study for more than 10 hours a day, so it is very easy to get bored when studying for 10 hours. Therefore, we must pay attention to the study time, it is recommended that we can study for 4 hours in the morning, and when it is noon, we must continue to rest or go out to exercise. In this way, you can fully relax yourself, and if you feel a little bored while studying, then you can buy coffee.