Cervical spine 4 5 intervertebral disc mild posterior protrusion, how should it be treated?

Cervical spine 4-5 intervertebral disc mild posterior protrusion, mainly to see if there are clinical symptoms, I have seen many patients in the clinic, they take CT and MRI show that there is cervical disc herniation, and according to ** can also be diagnosed cervical spondylosis, but they often have no symptoms, often patients with cervical spondylosis, their neck muscles are generally not very good, so I suggest that you should start doing some neck muscle exercises, which can help you share the pressure of the cervical spine, which can delay the sudden onset of your cervical spine, which is good for the future, Traction is not suitable for all patients with cervical spondylosis, generally mainly for cervical radiculopathy, swimming generally does not affect, but be sure to warm up to prevent muscle spasms, you can swim backstroke, you can go to fly kites, do more activities to do the head up, and the above 2, please look at the topic, he is a cervical disc herniation, how do you lumbar spine matter, move the book to the right place again.

Questioner, please take a closer look at the "wydngx - assistant level 2", except for him, everyone else seems to be here to play, and there are so many people who think you are lumbar protrusion :].

I am also a doctor, and I am very responsible to tell you that this is not a serious problem, you can take conservative **, the efficacy of acupuncture and massage is good, but don't look outside, go to a big hospital to find a professional doctor.

You asked about the exercise of hanging your head on the edge of the bed, if you are not old and do not have dizziness and other discomforts, you can do it, by the way, why didn't you tell us your age, or even tell us what discomfort you had?

By the way, exercising the shoulder and back muscles of the upper limbs can help improve symptoms.

Not very severe can be taken conservative**. For example, massage and other auxiliary exercises will have a good effect. You can swim, but you can't exercise too much.

1. Physiological bending and straightening.

2. The intervertebral disc signal was not significantly reduced.

3. Mild hyperplasia and sclerosis of bone at the edge of the vertebral body.

4. Cervical 4 5 intervertebral disc protrudes backward.

5. Mild compression of the anterior edge of the dural sac.

With the above five points, you can see that you are very young and can say that there is nothing big about it. How can I say that, Article 4 should not be very prominent.

The first one is something that most young people will check. Stiff neck.

Do not worry. If there is no symptom of dizziness or numbness, it will be fine.

Usually don't use the Internet less, just don't sit all the time.

1. After learning that you have bone hyperplasia, you should adjust your mentality as soon as possible and actively cooperate with the plan formulated by the doctor.

2. You should adjust your eating habits according to your own situation in time, only use a healthy and nutritious reasonable diet, and eat more foods with high calcium content.

3. Avoid long-term bed rest and should carry out some appropriate functional exercises.

4. Proper diet control should be carried out to avoid overweight and increase the load on the joints.

5. Increase the intake of vitamin A, vitamin B1, B6, vitamin C and D.

Analysis:

Hello, according to the mild cervical hyperplasia you described, you should also pay attention to maintenance**, otherwise it is easy to aggravate the condition.

Guidance: Hello, in your situation, it is recommended not to sleep on your stomach when sleeping, the pillow should not be too high, pay attention to wind cold, damp, avoid being attacked by wind and cold, and correct bad posture.

It is recommended to take the external application of Chinese herbal medicine** to soften the hypertrophic part, so that it can soften and decompose, and facilitate absorption and excretion. At the same time, there are also anti-swelling and anti-inflammatory drugs to eliminate edema and inflammation in the affected area and relieve local discomfort. And to promote blood stasis, dispel cold and dampness drugs to improve metabolism, decompose softened hyperbiotic substances, through the strong penetration of drugs and play a curative effect, long-lasting, simple and easy, no advantages in terms of bone hyperplasia!

It is recommended to go to the hospital for cervical traction and massage.

Massage, massage, blood circulation and pain relief drugs, etc.

Suggestions: If the conservative ** effect is not good or the symptoms are aggravated, surgery can be considered**, the effect of surgery is better, and it is also one of the more common surgeries in orthopedic surgery.

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Dr. Song Xizhen.

Surabaya County Hospital of Traditional Chinese Medicine.

Analysis: Hello, at present** lumbar disc herniation is generally conservative, interventional, and surgical. It is recommended to be conservative first, to be conservative without surgery, surgery is the last method, and it is generally recommended to take massage, traction, acupuncture, physiotherapy, taking Chinese medicine and practicing exercises.

Suggestions: Try not to bend over sharply, you can often practice backwards (walking backwards) to relieve intervertebral pressure, do not do heavy work, and try to avoid actions with a large load on the waist. Develop good living habits in daily life, move more after sitting for a long time, do not stilt your legs, do not sit on sofas and low seats, and sleep on hard beds.

Patients with mild symptoms of cervical 3-4, 4-5 intervertebral disc herniation can take medication according to the doctor's prompts**, and if the symptoms are more severe, they need to be massaged or massage**. Tuina massage can effectively relieve neck fatigue, promote blood circulation, and improve the symptoms of intervertebral disc herniation with long-term persistence. If the patient's symptoms of cervical disc herniation are severe, surgery is required according to the doctor's instructions**.

Cervical spondylosis is mostly caused by the patient's bad habits and sitting posture. Therefore, patients must do a good job of daily neck care after **, which can prevent cervical spondylosis**.

The main method of cervical disc herniation is through drugs, surgery, and cervical traction, etc., in addition, massage and massage also have a good effect on cervical disc herniation. The specific way to be used** depends on the doctor's prompts and the specific severity of the patient's condition, and if the patient's condition is mild, conservative** can be used. Proper medication to relieve pain and circumference can improve symptoms.

If the cervical disc herniation is severe and medication and conservative** are ineffective, the herniated disc can be removed or interbody bone graft fusion** can be performed under the guidance of a doctor.

Hello, there are a total of 7 cervical vertebrae, your 3 intervertebral disc herniation, once it is prolapsed, there is no possibility of **, surgery is the most shameful, it will be reversed, and now you can use drugs externally**.

Don't do surgery until you have to, and use drugs to control it for the time being

You should be the result of magnetic resonance, for the time being, you only need to treat the symptoms**, avoid further aggravation, and if it is aggravated in the later stage, you can consider surgery**.