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1. You can take Ermiao pills, Shenling Baizhu pills and other traditional Chinese medicines to remove dampness and strengthen hair.
2. Scalp finger overflow wash. 30g of Xanthus, 15g of Sophora radix, 30g of Wang Buliuxing, 9g of alum. 1 dose per day, decoction and shampoo.
3. 50g of 100 parts, 30g of cnidium monnieri and 30g of dihuzi, 1 dose per day, shampoo after decoction.
4. 10g of Shou Wu, Ligustrum, Salvia, and Psoralen, add 500ml of 95% alcohol and soak for 2 weeks and then rub it externally, 3 times a day.
Note: Traditional Chinese medicine only focuses on the root of the hair, the presence of hair follicles, if the hair loss has been for a long time, there is already a significant bare area, you need to go to the hair hospital in time to do hair follicle testing and then do **.
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Seborrheic hair loss is caused by excessive secretion of male hormones, resulting in excessive sebum secretion, forming hair follicle blockage, affecting hair follicle nutrition, causing hair follicles to gradually shrink or necrosis, and form hair loss.
Daily oil control and anti-detachment methods:
1. Boiled wolfberry water and applied to the hair, which can effectively prevent hair loss;
2. Peanut clothes and red date soup, hair is not easy to dry and fall off;
3. Eating black sesame wolfberry porridge can improve hair loss;
4. Eat He Shou Wu rock sugar porridge in the morning, which is not easy to lose hair;
5. Put a spoonful of salt in the basin when washing your hair to prevent hair loss;
6. Comb your hair with a wooden comb in the morning and evening to promote blood circulation in the head and prevent hair loss;
7. Washing your hair with beer can cause scalp itching and excessive dandruff, and also moisturize your hair.
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To improve personal eating habits, eat more green vegetables and fruits, do not let yourself always be in a state of anxiety, nervousness, or irritability, too much life pressure will form a certain burden on the human body, which will only aggravate hair loss. It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair. It was also good to read the "Dong Yujun Diary", and then I did it, and now my hair is back to the same black and dense as before.
Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.
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I have also had this state, and it is inseparable from some habits! In the first half of the year, because the work pressure was too great, and I often stayed up late, I unconsciously lost a lot of hair, and some parts were still obvious, I was only in my twenties, how to find a girlfriend like this, I was also afraid at the beginning! Later, my colleague knew about my situation and asked me to study what was briefly described in the article (Dong Yujun's diary), and after a few months, I had shiny and beautiful hair, and I didn't have to worry about anything!
Others need to pay attention to the following: First of all, we should pay attention to regulating our emotions and maintaining emotional stability. Secondly, if there is a problem with some immune system in the body, you should go to a regular hospital for examination and confirmation.
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1. First of allThere is no such thing as seborrheic alopecia, only seborrheic dermatitis, while seborrheic dermatitis can worsen hair loss.
2. Seborrheic dermatitis refers to inflammatory changes that occur in oily parts, such as scalp, face, upper chest, armpits, etc., which are divided into dry seborrheic dermatitis and oily seborrheic dermatitis. The former's ** is drier, and it appears as more dandruff and itching on the scalp. The latter occurs in oily people, common as greasy yellow erythema, papules, severe may have erosions, exudation and greasy crusts, oozing is also called seborrheic eczema.
3. What you mean should beMale alopecia (androgenetic alopecia),Seborrheic dermatitis can worsen hair loss in men. **For men, you can take Propecia orally for about half a year, and rub minoxidil solution externally for about half a year. If it is a woman, only external minoxidil solution can be rubbed, not oral Propecia.
Significant improvements in efficacy can be achieved.
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30 grams of Bone Penetrating Grass, 30 grams of Saponaria saponaria, add 2000ml of water, boil for 20 minutes, cool and wash outside. If the scalp is itchy and easy to get rid of white flakes, you can wash it with water and rice vinegar (in a ratio of 4:1) twice a week.
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Here are a few things you can do to improve seborrheic alopecia.
1. Do more head massage:
2. Develop good sleep habits
3. Use different brands of shampoo alternately:
4. Use less hair dryers
5. Avoid perming and dyeing hair
Then use Silk Wood Essence to improve seborrheic hair loss, once in the morning and once in the evening, and the hair will get better and better if you insist on using it.
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1. Wash your hair frequently, preferably once a day, to avoid your hair being infected with oil for a long time.
2. Eat a light diet, reduce the intake of fried food, and eat more foods that are high in protein, low fat and rich in various vitamins, such as various vegetables, nuts and so on.
3Don't stay up late, staying up late will secrete a large amount of male hormones, and oil will aggravate hair loss.
4. Take medication to suppress hair loss and relax the mind.
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Seborrheic alopecia used to be called premature alopecia, male pattern baldness, male pattern baldness, diffuse alopecia, common alopecia, hereditary alopecia, etc., and its disease is related to genetics, androgens, seborrhea, and the symptoms are excessive oil secretion in the scalp and greasy hair.
To prevent seborrheic alopecia, we should start with daily hair care, and the following is the basis for introducing hair care, the method of dry hair has less sebum secretion, and the shampoo cycle can be slightly longer, generally washed once every 3 or 4 days.
Oily hair has a lot of sebum secretion, and the shampoo cycle is slightly shorter, generally washed once every 1 2 days.
Normal hair sebum secretion is moderate, generally washed once every 2 to 3 days.
In principle, as long as the following five food groups are included in the daily diet:
a.Cereals, potatoes, dried legumes.
b.Animal foods such as meat, poultry, eggs, fish, milk, etc.
c.Soybeans and their soy products.
d.Vegetables, fruits.
e.Animal and vegetable fats and fats, edible sugar.
And take turns to choose a variety of foods in the same category, so that various foods can play a complementary role in nutrients.
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No.
Seborrheic alopecia is a type of hereditary alopecia, and this kind of alopecia is indeed stubborn and difficult, but it does not mean that this kind of alopecia cannot be lost. This kind of hair loss can alleviate the development process of this seborrheic alopecia by **, and it can be used to make the patient grow more hair properly.
So for seborrheic alopecia, it's still okay. Usually minoxidil tincture can be used externally, which can make hair grow to a certain extent, or oral propecia can be taken to let hair grow gradually, and other types of hair growth drugs can also be taken orally, such as Shou Wu hair growth tablets or blood nourishing hair growth capsules and so on.
Precautions for seborrheic alopecia.
Seborrheic alopecia diet should pay attention to eat more fresh vegetables and fruits containing alkaline substances in daily life, and you can also pay attention to supplementing some foods rich in vitamin A, vitamin B and some trace elements, such as foods rich in copper, iron and zinc, such as carrots, spinach, animal liver, fish and shrimp. Seborrheic alopecia is also known as androgenetic alopecia, and it has a certain genetic predisposition.
The cause of seborrheic alopecia is unknown, but patients often have a clear family history, and genetic factors and high levels of androgens in the blood are two important factors. With the improvement of quality of life, the current food intake is sufficient to maintain normal metabolism. For people with hair loss, the first thing to do is to identify the cause of hair loss, such as androgenetic alopecia or alopecia areata.
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I can say very responsibly that it is okay, there are always people who are alarmist and say that it can't be better, and over time they think it can't be better. But fortunately, I didn't give up, and later through Lu Dinghong's Bird's Nest Struggle History It was written to condition, although it took a long time, but fortunately it didn't disappoint me, I hope you can also persevere, don't give up on yourself.
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Seborrheic alopecia is also known as male pattern alopecia, hereditary alopecia, androgenetic alopecia, commonly known as "sheeping". Most of the symptoms of hair friends are excessive sebum overflow of the scalp, often accompanied by increased dandruff, greasy scalp, and obvious itching. This type of hair loss occurs more often in young adults with strong sebaceous gland secretion.
Patients usually have fine and soft hair, and some have symptoms of seborrheic dermatitis of the scalp. This type of hair loss is characterized by progressive hair loss on the forehead and top of the head, the front hairline gradually recedes, the forehead becomes higher, and the hair on the top of the skull gradually falls out with age, leaving only the hair distributed in the shape of a horseshoe around most of the circle without falling out, and the hair loss area ** smooth or a few sparse and soft hairs remain.
The cause of this type of hair loss is believed by many people to be due to the clogging of pores by the large secretion of sebum. In fact, the main cause of this type of hair loss is the secretion of the androgen testosterone! Testosterone can be converted into dihydrotestosterone under the action of 5 reductase and bind to the receptors of hair follicles, which will cause our hair follicles to shrink and close, and finally lead to hair loss.
Seborrheic hair loss relief!
1. Eat a reasonable diet.
Seborrheic alopecia has a lot to do with people's eating habits, and changing dietary habits can help slow down the severity of seborrheic alopecia.
The core of the diet is mainly light. Avoid spicy and greasy, eat some foods rich in protein, vitamin B2, and vitamin E, which can regulate the body's oil secretion and are also beneficial to health, such as cereal porridge, spinach and so on. On the basis of diet, ensuring 8 hours of sleep a day to relieve mental stress is also conducive to reducing the number of hair loss.
2. Drugs**.
In the early stages of seborrheic alopecia, hair follicles tend to shrink, but there is still a chance of recovery. Topical minoxidil and oral finasteride tablets can be used. Often, the two drugs can be used together to achieve significant results.
3. Hair transplantation. If the hair follicles are already necrotic, there is only a hair transplant**. A hair transplant extracts healthy hair follicles from the back occipital area and transplants them to the area of hair loss to regrow new hair. It is equivalent to re-sowing sprouts.
Hair transplant technology has made great achievements in seborrheic alopecia**, and many people get rid of hair loss through hair transplantation.
Whether it is medication or receiving a hair transplant, most of the seborrheic alopecia problems can be solved, on the contrary, if you turn a blind eye and let it develop, the drug will be difficult to work, and you can only consider hair transplant surgery, which is the last remedy.
Patients with seborrheic alopecia should have regular work and rest, adequate sleep, reduce psychological pressure, maintain an optimistic attitude, maintain a good mental state, be full of confidence in the world, and eliminate the negative emotions and mental burden caused by hair loss.
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Hello, the comprehensive analysis considers that it is seborrheic alopecia, and it is necessary to do hair follicle testing to clarify**early**. Do not blindly use medicine to avoid aggravating the condition, drink plenty of water. Don't do strenuous exercise, avoid spicy food, and get enough sleep to relieve stress.
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Hair thinning and whiteheads are mostly caused by unbalanced nutrition or mental stress. Traditional Chinese medicine believes that it is related to blood deficiency. Eat more legumes and vegetables; Relax your mind; Don't stay up late; In the article (Dong Yujun's diary), perseverance for a month will lead to improvement.
Alopecia is hair loss, which is divided into pathological alopecia and physiological alopecia. Everybody has it, with an average of 50-100 hairs per day, which is a normal reaction in hair metabolism. (Pathological alopecia) refers to abnormal or excessive hair loss, which may be caused by genetics, the influence of life environment, lifestyle patterns, and mental stress.
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Seborrheic alopecia is more common in young people, especially mental workers, and may be related to endocrine, mental state, environmental pollution and life pressure or genetics, etc., the symptoms can be seen that the scalp is greasy and damp, the hair is generally fine and soft, dry and lacks luster, hair loss begins at the two forehead corners, forehead and top of the head, and will slowly spread to the top of the head in the back, the scalp is greasy and bright red, and the hair loss begins in his twenties, and lasts for more than ten or twenty years, and the hair falls out not much.
Then patients with seborrheic alopecia should pay attention to the following in their lives:
Learn to regulate stress, get enough sleep, minimize the time spent in front of the computer, and massage the scalp with your fingertips to speed up scalp blood circulation.
Keep the pores of the scalp clean and unobstructed, shampoo your hair for two to three days, don't wear too often, wear a hat as little as possible, and pay attention to ventilation.
Pay attention to nutrition in your diet, don't be picky eaters, and eat more vegetables and cereals.
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