What is the reason why pregnant women keep losing their hair?

When a woman is pregnant, with the change of estrogen levels in the body, it may cause hair renewal to speed up and cause significant hair loss; Secondly, many women suffer from autonomic dysfunction due to increased mental stress, emotional instability, sleep disorders and other factors during pregnancy, resulting in hair loss. In addition, malnutrition caused by morning sickness in the first trimester of pregnancy, and anemia caused by ensuring the nutrition of the fetus in the later stages can also lead to hair loss. **Contents:

First of all, when a woman is pregnant, the level of estrogen in the body will increase significantly, in the first trimester, the increase in estrogen level will cause the rate of hair growth to slow down, and in the second trimester, as the level of estrogen slowly decreases, it will lead to faster hair renewal and obvious hair loss. Secondly, many people have varying degrees of disorders during pregnancy due to increased mental stress, emotional instability, and sleep, resulting in autonomic nerve dysfunction in the body, resulting in hair loss. In addition, malnutrition due to morning sickness in the first trimester and anemia in the later stage to ensure the supply of nutrients to the fetus can also lead to hair loss.

The main reason for the symptoms of hair loss in pregnant women is that during pregnancy, the qi, blood and fluid in the body are supplied to the child for growth, and being in a state of anemia and kidney essence deficiency will cause blood deficiency and weakness, kidney deficiency and hair weakness, and obvious hair loss. If you want to improve your symptoms, you can eat more blood-replenishing and iron-supplementing foods during pregnancy, such as jujubes, pig's trotters, brown sugar, etc., which can increase the number of red blood cells in the body, improve anemia and increase the number of hairs, and promote hair growth, but there is no way to completely eliminate hair loss. When the qi and blood in the body gradually recover after giving birth, the hair symptoms will gradually disappear, don't always stay up late, otherwise the reduced immunity is not conducive to the recovery of hair loss symptoms

Hair growth has a certain cycle, generally growing in the anagen phase and falling out in the telogen and catagen phases. When a woman is pregnant, the level of estrogen in the body will increase significantly, and in the first trimester, the increase in estrogen level will lead to a long-term prolongation of the head, and many hairs that should fall out do not fall out; In the second and third trimesters, as the level of estrogen decreases, the hair that has been extended in the anagen phase will enter the telogen and catagen phases, so there will be obvious hair loss.

In addition, many pregnant women have increased mental stress and emotional instability during pregnancy, and some people will have varying degrees of sleep disorders, resulting in autonomic nerve dysfunction in the body, resulting in hair loss.

If morning sickness is severe in the first trimester, it can lead to malnutrition, and in the third trimester to ensure the supply of nutrients to the fetus, malnutrition may also occur, and hair loss can also occur.

Pregnant women are like this, and after giving birth to a small child, they are fine.

It is caused by changes in the body's endocrine, strong estrogen secretion, excessive psychological pressure, emotional instability, and inflammation of hair follicles.

It is likely to be caused by too low mood, or it may be caused by depression, so you must relax your mood and go shopping to relieve yourself.

This is due to changes in hormone levels in the body, or due to improper eating habits, often staying up late.

1. Changes in hormone levels during pregnancy.

During pregnancy, progesterone (also known as progesterone) levels are relatively high, so the hair of expectant mothers becomes very dry, and the hair is very easy to split ends or break, especially in the third trimester, when the hair is broken from the roots, it looks like hair loss.

2. Nutritional imbalance during pregnancy.

If the mother-to-be has poor digestion and absorption function, or the diet is too monotonous and picky, it is easy to have nutritional deficiencies or nutritional imbalance, which will affect the growth and metabolism of hair.

3. Expectant mothers have mood swings.

From the psychological aspect, after pregnancy, women are prone to emotional fragility and anxiety, which makes the cerebral cortex dysfunctional, resulting in hair malnutrition and loss. If sleep is affected during pregnancy, it can also cause hair loss in expectant mothers.

I have been losing my hair for more than 4 years, and many of my long hair has passed, and some of them have grown small fluff and do not grow. The hair on the head is long and short, and it feels like a watermelon has hair on it. It was a really unbearable time to look back on, because it almost cost me all my savings since work, and my colleagues at that time said that my temper began to become weird and I spoke easily and easily.

Many of my old clients at work have been lost because I said the wrong thing, and I ended up losing my job.

However, sometimes it is as simple as growing hair in the right way, and since I learned the knowledge in Huang Suomao's article, I was overjoyed, and the problem of oily hair and hair loss was basically cured, and I gave birth to thick new hair.

Although I'm not handsome, but after not losing my hair, I feel like I've become younger in an instant, happiness is always knocking on the door, and now I have found a good job, and I have a girlfriend, so I can say that I have a double harvest in love and career!

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Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth. The increase in progesterone during pregnancy alters the natural cycle of hair growth.

Usually, our individual hair goes through a cycle cycle. Some hair grows, some hair is still, and some hair falls out. Usually we lose 100 hairs a day.

During pregnancy, these normal stages of hair growth change. Many pregnant women find that their hair becomes thicker and grows faster because more of the hair is in the resting phase. On the other hand, you notice that your hair is falling out more.

This may change as your pregnancy progresses, but it may grow back after your baby is born or a few months after you stop breastfeeding. To reduce hair loss, use a shampoo if necessary. When trying to break up knotted hair, use conditioner to reduce hair loss.

Use a wide-toothed comb and avoid overuse of hair dryers, curling irons, or hot sticks. When combing your hair, use a gentle comb, such as one made from boar bristles, and don't comb too often. Avoid perming or coloring until you stop falling out.

Ask your barber to suggest a hairstyle that will reduce or mask temporary hair loss. Your food can also affect your hair. Eat wisely, too.

This will improve the shine of your body and hair, and may improve hair loss. The most important thing is to be patient. You won't be bald; Your body's hormones will eventually return to normal watery skin sensation and hair loss will decrease.

During pregnancy, we must pay more attention to the nutritional combination of diet, provide sufficient nutrition to the fetus to help it develop, hair loss during pregnancy is a symptom of many pregnant women, generally not regarded as pathological, do not worry too much, usually go out for a walk to maintain a happy mood, you can also use some foods rich in trace elements to supplement the body,.

Hair loss during pregnancy is more common, because when pregnant, women's endocrine will have some different reactions, so hair loss is normal, don't worry too much, if you lose hair during pregnancy, you can eat more light, easy to digest food, you can eat more black beans and black sesame seeds, these two have a certain effect on hair loss, you must pay attention to rest more when you are pregnant, you can't have aggressive behavior, you must prohibit sex during pregnancy, and eat more nutritious foodand go to the hospital regularly for follow-ups.

Generally, during pregnancy, the mother will not lose too much hair, because the hair enters the insomnia period, and the postpartum is now four months after the beginning of a large amount of hair loss.

To prevent hair loss, it is necessary to take care of hair scientifically and to develop good living habits. Eat more foods that are good for hair growth, eat on time, eat moderately, and get enough sleep. Don't eat spicy foods, smoke less, and drink less alcohol.

By the way, let's take a look at "Dong Yujun's Diary", otherwise my hair will not be greatly improved now, so I will tell you about it.

Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.