Dry hair! It s always dropping, what is the reason, what can be cured, thank you!!

It may have something to do with water quality.

Hard water is prone to hair loss.

Dry hair means that the hair needs to be hydrated, and if it is not taken care of in time, the hair will become drier and more fragile, and at this time, it will be easy to have hair loss. You can eat some hair care food, and also find some hair care products that can prevent hair loss.

1. Hair care food. Iron supplementation, in fact, malnutrition may also cause hair loss, it is recommended that MM eat more spinach, kelp, cherries, celery and other foods. There is no shortage of meat, eggs, and soybeans.

2. Ginger shampoo. When I watched Vogue miscellaneous and coarse, I saw that the ginger foam and jojoba oil were mixed together in the reed, and massaged on the scalp for about 30 minutes, after which they could be rinsed off and cleaned normally with shampoo.

3. Massage the scalp. Massaging the scalp helps to relax and promote blood circulation, thereby preventing hair loss. During the massage, use the fingertips to push and knead the whole scalp back and forth, at least 15-20 minutes a day.

1. Avoid excessive perm.

Now in the pursuit of fashion, hair styling has become the object of many people's attention, curly, straight, and dyed hair have become a trend. There is nothing wrong with pursuing the trend itself, but too much perming and dyeing hair will cause hair loss and hair quality to deteriorate, so we should pay attention to not more than 2-3 times a year.

2. Wash your hair at an appropriate time.

The proper time to wash your hair here means not to wash your hair too frequently, and you can't wash it once after too long a while. Washing your hair too often will cause the scalp's resistance to deteriorate, so it will cause hair loss; Washing your hair only once for a long time will cause blockage of scalp hair follicles and hair loss, so it is most appropriate to wash it once every 2 days.

3. Supplement hair nutrition.

We have found that the most important cause of hair loss is due to nutrient deficiencies. More than 40 nutrients are needed for hair growth. Lack of nutrients will lead to hair loss, so it is very important to supplement nutrition, it is recommended to take hair concentrated nutrients orally, and insist on a period of time to fundamentally replenish the nutrients needed by hair, dredge clogged hair follicles, so as to control and improve the problem of hair loss.

4. Regular work and rest time.

A regular schedule can ensure a good night's sleep, and a good night's sleep can play a very important role in preventing hair loss. People who often suffer from insomnia and stay up late often experience hair loss, yellowing, bad breath, cervical spondylosis, panda eyes, etc., so it can be seen that regular work and rest time can improve health index and prevent hair loss.

Hair loss from dry hair can be conditioned by daily strengthening of nutrition and the use of anti-dryness conditioner, and through hair transplantation**. Dry hair and hair loss may be caused by nutritional deficiency or staying up late for a long time, resulting in endocrine disorders, which can be caused by strengthening nutrition or frequent massage of the head, which can promote blood circulation, facilitate the supply of nutrients, and improve symptoms. When the symptoms of hair loss are more severe, you can go to a medical beauty institution and use hair transplantation to effectively improve the symptoms of hair loss.

It is recommended to use conditioner and hair mask consistently.

Buy a hair mask for maintenance, or cut it shorter.

Hello! When washing your hair, you can use Head & Shoulders, put some conditioner on your hair after washing your hair, and lubricate your hair.

Reason: It is autumn now, the weather is relatively dry, and the loss of hair nutrients is particularly fast, which is easy to cause hair problems such as hair loss, split ends, frizziness, and dryness.

Mitigation methods: 1. Choose shampoo rich in moisturizing ingredients, conditioner (must be used, because shampoo can only play a role in cleaning), local ointment, etc.;

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can have the effect of black hair, fixed hair, and hair nourishment, and can make hair soft and shiny;

3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.

Usually you can eat more black sesame seeds, walnuts and other hair care and brain food, use conditioner after washing your hair, make a hair mask regularly, and supplement some collagen to maintain the hair is also very good, I just take collagen orally, and finally the remaining points are used to wash hair, and every time I wash it, it is very smooth and smooth.

Collagen is recommended for fish collagen, such as Yishengmei and Elery.

I've been drinking it for three months and my hair is much better.

When washing your hair, apply conditioner, just like using shampoo, rinse it off when you touch it, and eat some food made of black sesame seeds.

First of all, don't want to ask for it: cut the ends of your hair, preferably 5 cm, then do a spa, buy some better conditioner, preferably 1-2 times a week.

The spa is very good, and the effect is really good just done, but I usually have to use conditioner under care, and it is best to repair the split ends.

People normally lose 50 75 hairs a day, lack of sleep, poor nutrition, and stress are important factors that lead to hair loss, first of all, develop good sleep habits:

Adequate sleep habits can maintain the normal metabolism of the body, and colleagues can also achieve the effect of hair growth;

Maintain a good diet:

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

Seborrhea dermatitis and hair loss may occur when vitamin B is deficient, so it is necessary to consume more protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods;

Guidance: Do more head massages:

When you are free every day, you can use a head massager to massage the scalp, which can promote blood circulation in the head and promote healthy and rapid hair growth; Beer Hair Care:

Wash and dry your hair, then wipe 1 8 of the whole bottle of beer evenly on your hair, and do some hand massage to make the beer penetrate the roots of your hair. After 15 minutes, rinse your hair with water and then use a wooden comb or horn comb to smooth your hair. The effective nutrients in beer have a good ** effect on preventing hair from drying out and falling out, and can also make hair shiny.

Eat more nuts, sesame seeds, walnuts or something, and supplement more vitamins, there is no need to eat vitamin tablets, eat a balanced meal when you eat every day, and eat some fruit half an hour after a meal, focusing on persistence.

You can also use some shampoo with anti-hair loss or something.

It is a lack of vitamins to eat 21 gold vita.