I lost my hair, quite serious why

Malnutrition. Lack of nutrients.

There are several causes of severe hair loss:

1. In summer, due to the hot weather, the blood flow speed accelerates the metabolism in the body, and the symptoms of hair loss will occur at this time, but the amount of hair loss is generally less than 100 per day, which is a normal physiological phenomenon.

2. Frequent perming and dyeing of hair, the chemical ingredients in the potion damage the hair roots, resulting in a large amount of hair loss, use a shampoo to repair the hair, stop dyeing the hair for a period of time, and the symptoms of the hair will be improved;

3. People who suffer from certain wasting diseases, anemia, and malnutrition cannot supply the nutrients needed for hair growth, resulting in a large amount of hair loss;

4. People with seborrheic alopecia are affected by hormone levels in the receptors, resulting in a large amount of hair loss.

There are many causes of hair loss, including the following factors for female hair loss: endocrine abnormalities, excessive mental stress, staying up late, excessive stretching, **, genetics, long-term exposure to computers, medications, infections, chemical factors, etc. It is recommended to go to the hospital**department to find out the cause of hair loss and treat the symptoms**.

It is necessary to ensure sleep, improve immunity, and promote the normal metabolism of ** and hair. The shampoo should be weakly acidic, which can repair damaged hair and nourish the skin of the head, and do not dye and perm the hair. Massage the scalp often to promote blood circulation, which is conducive to hair growth, hair fixation and increase hair shine.

If the hair loss is severe due to the strong secretion of male hormones, it can be carried out under the guidance of the doctor by oral finasteride tablets, spironolactone, etc.

It is normal for each adult to lose between fifty and one hundred hairs a day, and if the number is much greater than this value, then it is necessary to pay attention to adjusting your physical condition and seek medical attention as soon as possible**. Female hair loss will bring huge changes to the appearance of female friends, so it needs to be paid attention to and positive. Then, if you want to be efficient, you must be targeted.

What causes hair loss in women:

Postpartum hair loss: Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth.

High fever can cause hair loss: High fever can also damage the hair root tissue, causing a lot of hair loss, especially if the continuous high fever is particularly damaging to the hair roots, but this can also be normal after about 6 months.

Hair loss can occur when stress: The accelerated pace of life and fierce competition in modern society can easily put people under increasing pressure. According to research, stress is not only closely related to hair loss, but also accelerates aging and wrinkle proliferation.

The only way to deal with this is to unload the burden in time and let yourself relax completely.

Dieting can cause hair loss: Dieting will cause the hair to lack adequate nutrients, and if the hair lacks iron intake, it will be yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is necessary to have a balanced diet and do not blindly diet**.

Hair loss from taking birth control pills: Women who have been taking birth control pills for a long time can also experience hair loss, and once they stop taking it, the hair loss symptoms can disappear.

Hair loss can occur due to excessive perming and dyeing: Frequent perming and bleaching can cause damage to the hair and even hair loss. Therefore, do not perm too often or abuse multiple hair dyes.

Hair loss can occur due to hairstyle: ponytails, horn braids and twisted braids that are tied too tightly, as well as curly bands that tie the hair tightly, can damage the roots of the hair in the long run, causing hair loss.

Hair loss can occur due to the effects of the disease: Hair loss can be caused by certain diseases or congenital causes, excessive secretion of sebaceous glands, or changes in the secretory properties of the sebaceous glands.

Serious causes of hair loss include genetic factors, immune factors, mental stress, lifestyle habits, etc. 1.Genetic factors:

For example, androgenetic alopecia has a certain genetic predisposition, which can affect both men and women. The hair follicles in the area of hair loss are too sensitive to the "attack" effect of androgens, which eventually leads to hair loss.

2.Immune factors: alopecia areata is the most common, and patients with alopecia areata are often combined with other immune diseases, showing patchy hair loss; 3.Stress: Persistent stress for a certain period of time can also worsen hair loss.

4.Lifestyle habits: If the patient combs the hair vigorously for a long time and ties the hair very tightly, it may cause hair loss. There are many causes of hair loss, and it is recommended that patients go to a professional medical institution for consultation, and after clarifying**promptly**.

Hair loss may be caused by frequent late nights, irregular diet, and high pressure in life or work.

If you can't manage your hair loss with medication.

People who often perm their hair will affect their hair, and Kaipai will make their hair lose its shine, which can lead to a lot of hair loss. In general, there are several main reasons for massive hair loss:

1. Bad life: staying up late for a long time will cause a huge burden on the brain, which will make the hair greasy and dry and split ends.

2. Dieting causes malnutrition in Qinghe: a reasonable diet can bring better nutrition to the hair, too much dieting is often vegetarian, such as vegetables, fruits and flour, which will lead to more hair loss if the situation continues; I remember that in the months when I was watching the drama, it was probably because of a serious lack of sleep, which caused the hair on my head to turn yellow, the hairline receded, and I lost my self-confidence. I accidentally saw a hair serum that can solve a lot of hair loss, and after using it for a few months, some hair slowly grew in the place where a lot of hair was lost, and the hair was much better than before, the mood was much better than before, and the mental state was better than before.

3. Mental stress: Many people are in a worried mental state for a long time, which will affect the nutritional supply of the scalp, which will cause a lot of hair loss; I believe that these experiences should be able to help you, may you realize your dreams as soon as possible, remember me!

There are several causes of severe hair loss:

1. In summer, due to the hot weather, the blood flow speed accelerates the metabolism in the body, and the symptoms of hair loss will appear at this time, but the amount of hair loss is generally less than 100 per day, which is a normal physiological phenomenon.

2. Frequent perming and dyeing of hair, the chemical ingredients in the potion damage the hair roots, resulting in a large amount of hair loss, use a shampoo to repair the hair, stop dyeing the hair for a period of time, and the symptoms of the hair will be improved;

3. People who suffer from certain wasting diseases, anemia, and malnutrition cannot supply the nutrients needed for hair growth, resulting in a large amount of hair loss;

4. People with lipopure alopecia have a lot of hair loss due to the influence of hormone levels in the receptors.

There are many reasons for this hair loss, such as physical problems or physical causes.

There are many reasons for hair loss, the main ones are the following:

One is genetic factors.

The second is the reason for the unbalanced diet.

The third is food harmful substances such as pesticides, fertilizers, pollution, etc.

Fourth, the cause of environmental pollution.

Fifth, the reason for the excessive pressure in life.

Sixth, the reason for staying up late for a long time.

Seventh, the cause of electromagnetic radiation pollution of electronic products.

Since you didn't say anything about your usual situation, then I think it's due to stress for the time being.

I'm not saying that stress is the only cause of hair loss, but it's one of the causes that can have a significant impact on hair loss.

If we address the stresses of our daily lives, then we can continue to keep our hair healthy.

Ways to reduce stress:

Drink plenty of water – If your body isn't well hydrated, your ** and hair cells won't be able to grow. To keep your hair growing healthily, drink plenty of water to prevent dehydration.

Be aware that caffeinated beverages, such as coffee, tea, and soda, can cause dehydration, and limit your caffeine intake to one to two cups per day. ）

"Habitual right hand" can put stress on your mind and soul, as well as affect your psyche, which can lead to depression and make a person feel bad about themselves.

So it's better not to use your right hand, which can make us lose a lot of vitamins, protein and zinc.

Don't rub your hair after showering and don't use a hair dryer because your hair tends to lose moisture after a sudden temperature change.

Don't turn up the hot air from the hair dryer too high, the heat will weaken the hair proteins. Constant heating and drying can cause brittle and brittle hair, which can lead to hair loss.

If we use shampoo to wash our hair, remember to take care of it with conditioner at the end.

Walking, swimming, or biking for 30 to 60 minutes a day, or try sports like badminton or basketball will help reduce your stress.

Eat zinc-rich foods such as cereals, cabbage, apricots, plums, spinach, pumpkin, oysters, and fish and almonds.

Zinc deficiency can lead to hair loss, which is why you should make sure you get enough of this mineral from your daily diet.