Players nowadays rarely use step back jumpers, why

The trend in the NBA is to add three-point shots, two-point shots from close range, and fast breaks, which are cost-effective scoring tools.

If you have two points from the middle distance, only Adu can treat the step-back jumper as the best player, and Nowitzki, a pitcher who is against the sky, Kobe Bryant will stand aside, and the shooting percentage can have three achievements. Because this method is so inefficient, even if it works, smart players tend to choose better and more stable shooting opportunities. So we see that even Adu, Nowitzki, they don't have a very high percentage of backward shots, let alone backwards, and they will choose three-pointers or go a little bit of penetration and layup and hook when they have the opportunity.

Then the only ones left who love to jump shots are role players like J.R. Smith and Nick Young.

Hello questioner! Although the backward jumper is not easy to block, it is very difficult and not easy to aim, but there are still many NBA players who use it, such as the famous NBA stars such as Kobe Bryant and Klay Thomson.

The first is difficult, the second is a waste of physical strength, the third is that both of them shoot three points, the fourth shooting rate is not high, the fifth others think you throw indiscriminately, and the sixth coach will scold you to death.

The reason is that it is too difficult.

It's too hard to do the action that affects the shot and the shot is not accurate.

Seldom? Do you recognize Dirk? Do you recognize Nash? That star doesn't shoot backwards?

Turning over jumper generally refers to the center's style of play, when the center hits with his back, he uses his body to carry the opponent out of a certain distance and then turns around and uses a high jumper to score, which is called a turnover jumper, such as Yao Ming, Boozer, etc.

Step-back jumper. A fadeaway shot (also known as a step-back jumper or pull-up jumper) is a game in which the shooter jumps backwards and leans back to gain more space to avoid the defender in order to avoid the defender's defense. However, this technology requires the shooter to stay in the air for a higher time, waist strength and higher shooting accuracy, which is a difficult shooting method.

Features: The purpose of leaning back is to prevent people from being targeted to cover the hot pot, but the timing of the jump and the angle of the lean back need considerable skills to grasp very accurately, the most important thing is the balance and landing when staying in the air, and if you are not careful, you will sit down, or even twist to the ankle; This shooting technique is often used when the opponent is high in the ball or has a better bounce than you. The most important thing to defend a step-back jumper is to shoot or cover the ball the moment it is not thrown or thrown.

When you play the ball, in order to prevent the opponent (defense) from blocking, leaning your body behind and shooting at the same time is a good move to prevent others from blocking, and it is a common move for the player.

Action points: 1. The advantages of the take-off action directly affect the effect of the body leaning back. Therefore, when the backward jump shot, the working muscles of each joint should exert force in turn, coordinate and reach smoothly, and the jumping and lifting action should be consistent, and the body balance should be maintained after taking off. It is important to prevent the wrong action of "sitting back" or "leaning" too early.

2. Whether you can maintain balance in the air is one of the important conditions to ensure the effect of the backward jumper. After the body is in the air, when it leans back to a certain extent, the center of gravity of the body will move backwards, but there is a certain limit to the backward shift of the center of gravity of the body. If the lean back exceeds a certain range, the person will lose his balance in the air, which will not only fail to complete the backward shooting action, but also have the danger of falling.

3. When the backward jump shot, the body is arched in the air, which is quite demanding for muscle work.

The step-back jumper also requires the ability to have a good feeling! Because when leaning back, the body will lose its balance in stages! The whole person is biased! But the hand and the basket are always in a straight line, so that you can feel that the basketball can enter the basket naturally!

And the step-back jumper is generally used for mid-range shots! Rarely used for the use of threes! But three-point backs are usually used by superstars like Kobe Bryant to use excellent scoring weapons!

The turn-over jumper is a classic singles move similar to Kobe! It's more difficult to shoot backwards, it's Jordan's... The coordination and flexibility of the body are required to be large and have good ability to stay in the air!!

Turnaround jumpers and back-to-back singles and hook hands are all low-post actions in order to squeeze into the interior, shorten the shooting distance, and increase the shooting percentage. Falling back is meant to avoid the opponent's block and open up the distance between the opponent and the opponent in the air (especially the bouncing and reflexing guys, block specialists like Ibaka and Howard).

The rollover jumper is the shot after turning, and the backward shot is just when the body is like leaning back when shooting, in order to widen the distance from the defender and facilitate the shot, you can turn around or not turn around.

Turn around when you turn over, and lean back without turning around.

Here's how to defend someone who shoots well and someone who stops and slumps back:

First: When defending, the center of gravity must be lowered, because your center of gravity will become stable, so that when the opponent is disguised, you are not easy to lose the center of gravity, and you can keep up with his pace faster.

Second: When defending, stand face to face with the opponent, body in a half-squat position, keep a one-step distance from the opponent, stretch one hand to the side, and stretch the other hand forward, so that the opponent can neither easily bypass you, nor can you shoot in time, thinking that your hand is stretched out in front, and the body is in a half-squat position, which can be blocked in time. This is the grace technique of the future.

Third: When defending, you must concentrate and observe the direction of the ball and his footsteps, so as to judge in time which side he is going to break through or whether he is going to shoot.

Fourth: When defending, you must have your own momentum, if the opponent forcibly breaks through, don't be afraid of him, as long as you don't foul, you must block him with your body.

Fifth: Pay attention to his ball, if he is negligent or slow, immediately reach out and grab his ball, so that you can form a steal.

Don't let him catch the ball comfortably, dribble the ball, don't let him have a good rhythm, don't reach out and try to break the ball, provided that your feet are really flexible, otherwise it is easy to be passed.

Stick to him, don't let him catch the ball, if he catches the ball and jumps, you can try to close your eyes, or shout loudly, or even make some other small movements, just don't go too big.

1. Close defense, minimize the offensive players to receive the ball;

2. If you catch the ball, use your own strength to defend closely, limit the speed of the attacker, and disrupt the rhythm of the dribbler;

3. If the attacker throws off the defender and has begun to stop the shooting action, it is recommended to use Battier's blindfold defense. Experience has shown that the deterrent effect of calling straight eyes is more effective than covering a few caps.

Practice more basic steps, improve anticipation (play more games), and bounce.

Personally, I feel that the defense of the emergency stop and back should be tight to defend, because the emergency stop and back back is very rhythmic, and it is difficult to have the power to adjust after the action comes out, so it is best to do the tight pressing of defensive shooting to disrupt the rhythm, but this is easy to cause a breakthrough, and the specific how to do it is measured by yourself.

Battier's Sealing Eye Skill, you can refer to it.

1st place Michael. Jordan, second place Kobe Bryant. Bryant, third place Dirk.

Pierce, 10th Dwyan. Wade.

Shooting backwards seems simple, but in fact, it requires a player's shooting ability and waist and abdominal strength. If not, you can only make a move, and the hit rate is not *** at all.

Why Jordan is known as the god of basketball

Jordan is not only the all-time leading scorer, he plays spectacle-watching and creative, and is also the No. 1 presence in the NBA. If you look at Jordan's goal highlights, you will really watch a magic perform, he interprets the basketball game into a kind of performance art, which is the embodiment of talent and strength.

The most picturesque moment of Jordan must be the moment when the backward shot is in the air, and at that moment Jordan is very beautiful, throwing the ball out at the highest point after the backwards. Such shots are not only highly ornamental, but also difficult to block, which is why Jordan has no solution in the playoffs.

Now in the small-ball era, there are fewer and fewer backward shots, because there are fewer players playing singles, basically breaking through to make fouls, then it is three points, and there will be fewer and fewer players with that kind of technical flow.