Why do I sweat when I sleep and I don t feel the heat?

Even though I don't feel hot, but my body still sweats, it means that I have eaten too salty.

Why does my body sweat when I don't feel hot? Because, sometimes the weather temperature is not very high, but the body feels high and feels stuffy, so the body will sweat; And sometimes the weather temperature is high, but the cool breeze is blowing, and the body temperature is not very high, on the contrary, the body does not sweat.

Why does my body sweat when I don't feel hot? Obviously, you don't feel hot, but your body will still sweat, which is a sign of your weakness, and you need to go to the hospital to the doctor to recuperate.

Obviously, the body doesn't feel hot, why, it still sweats, that's because the heat of the body and the cold of the body don't need you to feel hot, sometimes the outside air is very cool, but the body functions are self-adjusting, it is really hot, and you will sweat at this time.

If you don't feel hot at all, your body will sweat, then it proves that you have kidney deficiency and stomach cold, otherwise you will not have this symptom, if you often have this symptom, it is recommended that you go to the hospital to see it.

It is normal for a person to sweat just to detoxify. If the body still sweats if the weather is not hot, it is a deficiency of sweat, which is uncomfortable and related to the deficiency of the body. It is best to go to the hospital for a check-up to see if the body is already out of sub-health.

Finally, under the guidance of a doctor, dietary supplements should be carried out.

Why does the body sweat even though you don't feel hot, it may be a symptom of morbidity.

That's pathological sweating. Also called night sweats. It means that there is something wrong with the body, especially repeatedly, and hurry up to see a doctor.

Based on the above introduction, you should now know what is going on with the body's fever and sweating, which is a normal physiological phenomenon, sometimes because there are some problems in people's bodies, such as endocrine disorders or people have fever, pneumonia disease, etc., at this time, in addition to these primary diseases in time, we should also properly supplement some potassium to avoid dehydration.

There are two kinds of sweating, false sweating and real sweating, sweating without heat, it may be that there is something wrong with the body, or go to the hospital to see one.

If you don't feel that your body is still sweating, then it's because, um, your body is excreting evil in the normal way, and then sweating is also a kind of excretion, well, the normal ones are with honey, anyway, it's quite normal.

This is an instinctive reaction of the body, such as illness, fever, etc., and the body will respond to stress at any time!

Some people have well-developed sweat glands in some places, and although the body does not feel heat, there are places where they will sweat unconsciously.

You don't just sweat when it's hot. If you suddenly have low blood sugar, you will also sweat profusely, and this is a cold sweat. The pain can also make people sweat. If you don't sweat if you are not hot, you should consider whether you are weak or not, you can look at Chinese medicine.

Obviously I don't feel hot, and my body is still sweating, which can only be done by fat people, who are heavy and overloaded with various organs in the body.

It was night sweats, which meant that the body was abnormal.

This is the body's normal metabolism, just like a person with a runny nose and tears.

Because the body wants to excrete substances, pores can.

If it's hot, or you're working, it's normal to sweat. If you sweat unconsciously during sleep, then you should go to the hospital to check whether it is "night sweats". Let the doctor diagnose it, and you can rest assured.

Sweating is a way for the body to regulate body temperature, and simply put, it is to dissipate heat. When the human body is in a quiet state, it begins to sweat when the ambient temperature reaches about 30 degrees Celsius. If the air humidity is high, the temperature of 25 degrees Celsius can cause sweating.

When exercising, the amount of sweat to dissipate heat increases dramatically due to the high amount of heat produced by the body and the increase in temperature.

Exercise will cause the body to produce more than ten times more than 10 times more than when it is quiet, and the increase in heat generation will naturally make the heat dissipation also strengthened, in order to increase the heat dissipation, the blood vessels will be dilated, the blood flow speed will be accelerated, and the blood flow will also increase, resulting in a large increase in sweating.

Sweating is mostly physiological and pathological, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon.

There are two most common pathological causes of excessive sweating:

One is night sweats, which occur when you sweat involuntarily during sleep at night.

The other is spontaneous sweating, which occurs during the day, not because of labor, thick clothing, or heat, or sweating profusely with a little exercise.

The main cause of self-sweating is after physical weakness or serious illness. Traditional Chinese medicine believes that it is caused by "insufficient lung qi and weak Weiyang".

**It should be based on the principle of "nourishing the lungs and invigorating qi, consolidating the surface and nourishing yin".

You can choose to take Buzhong Yiqi Pills, Shengmai Drink to cultivate Tusheng Jin, invigorate Qi and absorb sweat, or chew American ginseng, ginseng, etc., or you can choose to add or subtract Shengmaisan and Yuping Pills.

Please enter your answer that hand sweating can be caused by many reasons, it is recommended that you go to the local hospital to check whether there is a special sweat gland disease, if you have simple hand sweating, you can use methenamine hand rubbing and oral, topical urea ointment, if necessary, you can go to the ** department for hand phototherapy or superficial X-ray irradiation Hand sweating is different from sweating in other parts of the body. Other parts sweat because of the heat, and the hotter you get, the more you sweat. Sweaty palms are related to physical fitness, endocrine and so on.

For people in good health, even if they sweat profusely, their palms should be dry. And people who often sweat their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel cold. Some people get sweatier and sweatier their hands get the more they go in winter.

Sweaty palms are a sign of a weak constitution, so if you are also afraid of cold and your hands and feet are cold in winter, you should be right. Eat more warm foods to regulate the body, but also strengthen exercise, the purpose is to speed up blood circulation and promote metabolism, should have a good effect. In general, the causes of hyperhidrosis fall into two main categories, the vast majority are primary, and only a very few are secondary.

The so-called primary hand hyperhidrosis refers to the fact that there is no specific cause, as if some people are taller and some people are shorter, and the amount of sweating varies from person to person. The sympathetic nervous system of people with hyperhidrosis, which controls the secretion of our sweat glands and the constriction of blood vessels, so when we are nervous, even in a hot environment, we sweat much more than the average person, and the root cause is unknown. Secondary hand hyperhidrosis occurs after the occurrence of certain diseases, such as hyperthyroidism, menopausal syndrome, mental disorders, etc., and increased hand sweating can also occur when doing some endocrine **.

Primary hyperhidrosis is more common than secondary hyperhidrosis. However, experts also said that in the past, hand hyperhidrosis was not considered a disease, and many people often ignored it. Nowadays, people are becoming more demanding in their daily lives, and most of them are paying great attention to their manners in social situations, so more and more people are going to the hospital for treatment.

After all, it can be troublesome to cause unnecessary misunderstandings to the other party who is not in the know. .

Do you have a cough or loss of appetite? Night sweats are usually a sign of tuberculosis.

Premature aging is not so bad that yang deficiency and qi deficiency are there In winter, it is very common for some people to feel cold hands and feet. This is mainly due to the fact that the temperature in nature decreases, the yang energy is insufficient, and the body's own yang energy will also be insufficient, and the body will show signs of yang deficiency. In addition, because of the cold weather, the body's blood vessels will constrict and the ability of blood return will be weakened, so that the blood circulation of the hands and feet, especially the fingertips, is not smooth, which is often referred to as "poor circulation of nerve endings", resulting in the hands and feet always feel cold.

This situation generally occurs in women, especially middle-aged and older women, and mental workers are more likely to have cold hands and feet than manual workers, and it is less common in young men who are in good health. Cold can cause poor blood circulation throughout the body or in the body, or blood circulation in the extremities of the limbs, which can lead to cold hands and feet. Frequent long-term cold hands and feet can be called "cold syndrome".

Traditional Chinese medicine theories believe that this is a reaction to qi deficiency, qi stagnation, and yang qi deficiency. During special physiological periods such as menstruation, pregnancy and childbirth, women are more likely to cause cold hands and feet due to physical weakness. If it is not prevented in time, it will lead to poor spirit, physical chills, and in severe cases, it can also cause varicose veins in the lower limbs.

1 Eat American ginseng. This is a good medicine for replenishing qi, which is peaceful and tonic but not dry. It can be drunk by soaking in water alone.

2 Eat sesame seeds and peanuts. Rich in vitamin E and a variety of nutrients, it can help the absorption of vitamin B and strengthen the ability of nerves to fight cold. Vitamin E also has the effect of dilating blood vessels, which can enhance blood circulation in the extremities.

3 Eat onions, peppers, and other foods that can help the body produce calories and promote blood circulation. Other measures: Soaking your feet in hot water can not only warm your body, but also soothe tired nerves.

Ways to improve cold hands and feet in winter Clinical manifestations of kidney yang deficiency: 1 Low back pain and coldness. 2. Cold hands and feet, frequent urination.

The foods suitable for people with kidney yang deficiency are seafood and leek seeds. To tonify the kidney, you can choose Jinkui Kidney Qi Pill, Wuzi Yanzong Pill, etc. In the case of kidney yin deficiency, the fire is easy to flourish, and the yin deficiency is prosperous, if those warm aphrodisiac drugs are used at this time, it is equivalent to adding fuel to the fire, and the patient's heat will be greater.

On the other hand, if the patient has kidney yang deficiency and is afraid of cold, you use some yin nourishing medicine, which is equivalent to making the situation worse, and the patient will not be able to stand it.

1. Get rid of the habit of lying on your back.

Supine is the most common sleeping position. In this sleeping position, the body and lower limbs can only be fixed in the straight part, and the purpose of the whole body rest cannot be achieved.

When the pressure in the abdominal cavity increases, lying on the back is easy to cause people to feel chest tightness and panic. Lying on your back will also consciously or unconsciously put your hands on your chest, which will put pressure on your heart and lungs, and you will be prone to nightmares. People who snore and have respiratory problems are better off this way of sleeping.

When sleeping on your stomach, most of your body's weight is pressed on your ribs and abdomen, putting pressure on your chest and diaphragm, affecting breathing and increasing your heart's workload. Prone also increases the curvature of the lumbar spine, causing pressure on the facet joints behind the spine.

2. Lie down with your legs bent to the right side.

Best sleeping position: Lie on your right side. The correct sleeping position should be to lie with your legs bent and facing your right. This is because the heart is on the left side, and when lying on the right side, the heart is less compressed, which helps the blood to circulate freely and can metabolize better.

Moreover, the food in the stomach is pushed towards the duodenum by gravity, which can promote digestion and absorption. However, when sleeping on the side, pay attention to the pillow that should not be too low, otherwise it will make the neck feel uncomfortable.

Sleeping tips for sleeping on your side: The orientation of the head and feet should be east-west, and avoid the north of the head and the south of the feet.

3. Drink lily jujube kernel tea.

Drinking a cup of lily jujube tea before going to bed can effectively soothe tense nerves, promote sleep, make you fall asleep faster, and have a higher quality of sleep.

4. Create a comfortable environment.

I can't sleep at night, I always feel hot and sweaty, there is no way about this, because you sleep really hot, this environment makes you feel hot, you must improve it.