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Eggs are a food that people are familiar with, eggs are rich in protein, and this protein is easily absorbed by the human body, in addition, eating eggs can also supplement vitamin A, emodin, vitamin D, etc., eating eggs properly every day is very good for health.
Clause. 1. Steps to make fried eggs with tomatoes:
1.Prepare the ingredients in advance, wash them and set aside.
2.Dice the tomatoes, onions, bell peppers; Finely chopped cheese; Coriander finely chopped; Crack the garlic and set aside.
3.Heat oil in a frying pan, put the broken garlic into the pan and stir-fry until fragrant, then add the onion and bell pepper and stir-fry evenly.
4.Stir-fry the onions and bell peppers until fragrant, then add the diced tomatoes and continue to stir-fry.
5.When the tomatoes are soft and sticky, add an appropriate amount of salt, cumin, chili powder, and black pepper to the pot and stir well.
6.Spread the fried tomato puree with a shovel, dig a hole in the middle, open the egg and pour it into the tomato hole, and fry over low heat for 7-8 minutes.
7.Once the eggs are fried, they are served with cheese and coriander.
1.Tomatoes do not need to be peeled, and the skin will become soft after frying at high temperature, which will not affect the taste.
3.The cheese adds a milky touch to the dish, so try it.
4.When frying eggs, the frying time depends on the individual taste, and I like tender eggs with a soft heart.
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Materials. Eggs: 2 to 3 eggs.
About 250 grams of oysters.
Jiang Rong a little. Allow a pinch of garlic.
A pinch of pepper.
Soy sauce and sugar to taste.
Cornstarch with the amount. Preparation of fried eggs in oysters.
Drain the washed oysters (soup until they are half cooked), add eggs, ginger, garlic, soy sauce, sugar, pepper and cornstarch to make oyster fried eggs Step 1
How to fry oysters and fried eggs on high heat and oil Step 2
To fry the golden fried oysters Step 3
Fry golden brown on one side, and fry for a while on the other side to avoid overheating.
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How to make a homemade fried eggCrack the egg into a bowl and add the seasoning. Heat a pan with cold oil. Pour the eggs into the pan.
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Step 1: Prepare the egg mixture, beat the eggs into a bowl, let them stand for later use, the purpose of beating into the bowl is to facilitate the operation of the omelette.
Step 2: Add the right amount of oil to the pan, at this time you can beat the eggs into the pan, here you can also use the setting tool, with the help of the tool not only can make the fried egg better set, but also it will be tightly combined with the bottom of the pan to ensure that the egg liquid will not overflow from the bottom of the setting tool. Of course, if you are confident in your craft, you can do without the styling tool.
Step 3: When the yolk is about to ripen, pour some cold boiled water, so that the fried egg can be smooth and tender, which is very important.
Step 4: After the egg liquid has solidified, turn over the other side (friends who like to eat one-sided fried eggs can directly put the eggs on the plate at this time), and wait until the other side is also fried until golden brown.
Don't put too much oil when frying eggs, which will make the fried eggs instantly "fried", and on the other hand, it is also very oil-intensive, unhealthy and easy to make the eggs old.
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1.Beat the eggs into a bowl and stir with chopsticks to mix the yolks and egg mixture;
2.Finely chopped shallots;
3.Sprinkle chopped green onions into the egg mixture, add salt and peppercorn powder and stir well;
4.Heat the oil in a pan and put the whisked egg mixture into the pan;
5.After one side is fried and solidified, turn over and fry until cooked.
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Preheat the pan and steam dry. After that, pour oil into the pan and heat the oil. Beat the eggs in the pan and reduce the heat until the eggs are cooked through.
If you have a mold, you can choose the shape of the egg. If you don't fry the eggs in a pan, you can pour more oil, and you can beat the eggs without waiting for the oil to heat completely, and when you continue to fry over low heat, you can pour hot oil on the surface of the eggs, and you can get a soft-boiled egg by doing so.
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Preparation of fried soup with yolk eggs.
How to fry the eggs crispy on the outside and smooth on the inside, the most important thing is to master the heat, and the oil is urgent.
Procedure. After the oil is heated in the pot (one egg at a time, about three taels of oil), the eggs are beaten into the pot, and the eggs can not be touched with anything at this time, so as not to form the eggs.
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1: For freshness, add a few drops of water to the eggs.
2: Control the size of the fire, that is, the temperature. (High (**), Medium (when added) Low (when out of the pan)).
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You can beat the eggs in a bowl first, add some water and stir well, the fried eggs are very fragrant and tender.
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Ingredients: 1 egg.
Excipients: appropriate amount of cooking oil.
Preparation of fried eggs:
1. Ingredients: eggs.
2. Use aluminum foil paper, fold it into a round mold, and pin the knot with a toothpick.
3. Heat the pot, brush with a layer of oil, and fry the eggs in a round mold (the mold touches the egg liquid surface and is smeared with a layer of oil to prevent sticking) and fry over low heat.
4. When frying until the egg whites are solidified, remove the mold.
5. Fry the egg yolk until you like it.
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Hello! 1.Crack the eggs into a bowl and stir the ingredients.
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Here's how to make fried eggs:Tools and materials: brushes, molds, pans, spatula, eggs, cooking oil, salt, pepper.
1. Brush the hot pan with oil and beat the eggs into the mold.
2. Fry over low heat, not paste.
3. Solidify the egg whites and sprinkle with salt and pepper.
4. Let the egg white get out of the mold from the edge, that is, the dust can be patted.
Tips for selecting eggs1. Shake the eggs.
Hold down the egg with your thumb and index finger to shake, and there is no sound of fresh eggs, indicating that the entire egg air chamber and yolk are complete; If there is a sound, it is a bad egg, indicating that the egg has been left for a long time or the inside has mold.
2. Look at the shape of the eggshell.
The shell of a fresh egg is intact, without any cracks, there is a layer of white powder on the surface, and there is a rough feeling when you touch the eggshell by hand. If there is a crack, it is best not to buy, the inside may have been infected, the color of the eggshell is many, there are pink, yellow or green, in fact, the nutrition is almost the same.
3. Strong light irradiation.
Pick up the egg and face the sun or the flashlight of the mobile phone, the high-quality egg white, egg yolk is clear, translucent, and there is a small air chamber at one end; If it is an unfresh egg, it is gray and dark in color, and the empty chamber is large; Eggs that have aged or gone bad will have stains.
Ingredients: Eggs: one.
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