How to fry eggs and how to make fried eggs?

Ingredients: Eggs: one.

A small bowl of water.

1/2 teaspoon of salt.

Preparation of omelette.

When the pan is hot, you can feel it on the surface of the pan with your hands, and turn off the heat when it feels hot.

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After turning off the heat, pour in a few drops of oil, no need to put too much, a little is fine.

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Sprinkle in half a teaspoon of salt and shake the pan a little to make the oil even (sprinkling salt in the pan will also prevent the eggs from sticking to the pan) <>

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Crack in an egg and do not flip.

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Pour in a little water (water cools down and produces water vapor), turn on a small fire at this time, and turn off the heat when you hear a crackling sound (because water and hot oil will crack when put together).

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Cover the pot with a lid and heat the hard-boiled eggs with the residual heat in the pan and after 3-5 minutes, it's done.

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Steps to make fried eggs.

Step 1A successful and beautiful poached egg must first be semi-circular in shape, and the round yolk should stay in the middle of the beautiful egg white, and the yolk must not break. 1. Heat the pot first, put nothing in the pot, and burn the pot very hot; Add a little oil and a little salt. Reason:

Many people like to put eggs in the oil when the temperature is very high, and then the oil splashes everywhere, and it is easy to fry the eggs, so this problem can be avoided by heating the pan with cold oil, and putting a little salt after putting in the oil can also avoid this problem.

Step 2Crack the eggs into the pan, although it is cold oil, the temperature of the pan is still very high, so turn off the heat immediately. Reason: Due to the high temperature in the pot, if the egg continues to burn after the pot, the egg will soon burn, but the yolk will not be cooked, so change the heat to low at this time.

Step 3 After one minute, when the egg whites have solidified somewhat, sprinkle two spoonfuls of hot water on the eggs and cover the pot immediately. Reason: The eggs fried in this way are safe and delicious, the yolk is about to solidify but not completely solidified, but because it is simmered at high temperature, it is very safe, tender and delicious.

Also, don't underestimate two spoonfuls of hot water, which will make the eggs more tender and smooth!

Step 4: Continue to fry over low heat for 1-2 minutes.

Fry the eggs in this way, beat the eggs into a bowl and stir the ingredients, add oil to the hot pan and stir the eggs into the pot, turn the color yellow and fry them back and forth, cut the sausages into small slices and mix in the eggs, add an appropriate amount of salt and monosodium glutamate and mix well. Fried eggs are a common food that is mostly eaten for breakfast, and their nutritional value is further enhanced by the addition of side foods.

Other ways to fry eggs

First prepare a pot for the eggs, ** when it is slightly hot, you put oil to burn to 70 degrees, then put the eggs down, and when the fried 5 are ripe, then turn them over and fry them, or put some soy sauce when they are fried, and it is also very fragrant.

Fry until the color on both sides is golden brown, and the egg liquid can be put on a plate after all the condensation, and it is generally beaten in a bowl, mainly because I am afraid that some eggs will be broken, that is, the kind of egg yolk that is scattered when it is opened.

Peel off the skin of the onion and cut out the onion rings about 1 cm wide, put oil in the pan, put the onion rings in the pan when the oil is hot, then carefully beat the eggs into the onion rings, add a little salt to the eggs to fry, fry until one side of the egg congeals and then turn over and fry the other side.

Fried eggs can be fried in a pan with a little oil. Fried egg is a common food eaten mostly as breakfast, because the cooking is simple, convenient, delicious and nutritious and has become a popular food, fried eggs can change more tricks in cooking with the change of people's tastes, and its nutritional value has been further enhanced by the addition of side food.

Steps and heat to fry the eggsIn the process of frying eggs, oil is needed to produce more calories than boiled eggs and poached eggs, and the calories produced by 100 grams of fried eggs are about 300 calories, and the protein contained in eggs is still relatively rich, but in the process of frying, some nutrients will be lost, and the nutritional value of fried eggs will be lower than that of poached eggs and boiled eggs.

Microwave Ingredients for Omelette: 1.

1/2 tablespoon softened butter 2

2 eggs seasoning: salt and pepper Method: 1.

Butter the sides and bottom of the plate in the microwave.

Crack the eggs, add salt and pepper and puncture the membrane of the yolk with a toothpick.

Cover the plate with plastic sheet, place in the microwave and simmer for 4 minutes or until the eggs are cooked. Remove from heat.

Leave the eggs in the microwave for an extra minute before serving.

Ingredients: 1 egg, 1 onion, 1 salt, a little Method: 1. After peeling off the onion, cut out an onion ring about 1 cm wide.

2. Put oil in a frying pan, and when the oil is hot, put the onion rings into the pan first, and then carefully beat the eggs into the onion rings.

3. Add a little salt to the egg and fry until one side of the egg has condensed, then turn over and fry the other side.

4. Fry until the color on both sides is golden brown, and the egg liquid can be served on a plate after all the eggs have condensed.

Generally, when you hit the bowl, you are mainly afraid that some eggs will be broken, that is, when you open it, the yolk inside will be scattered.

You beat the eggs first, prepare a pot, **, when it is slightly hot, you put the oil to burn to 70 degrees and then put the eggs down, and when the fried 5 is ripe (you can put a little salt), then you will try to turn it over and fry it, or put some soy sauce when it is fried, and it is also very fragrant.

Poached eggs can be chopped with green onion meat sauce, (seasoning: sesame oil, cornstarch, salt quickly stir evenly) According to the above method, put a little minced meat on the middle of the egg you just got to the pot, spread out.

Then lightly mix the eggs and fry them.

Frying eggs is simple. Be sure to wash it so that it doesn't stick to the pan. Then heat the pan, put in the appropriate oil, slowly crack the eggs into the pan after a little heat, or beat the eggs in a bowl first and then put them in the oil pan, turn the eggs over after frying, and fry them for another minute or two.

In a round frying pan, just add oil.

The basic method of frying poached eggs is:

1. Heat a clean wok over medium heat, add a small amount of oil, knock in an egg, and wait for the bottom.

2. Layer the skin, use a spatula to scoop up half of the egg and wrap the yolk (you can also turn the egg over and fry the other side) into a purse shape.

3. When both sides are fried to tender yellow, you can get out of the pot, at this time the egg disease is raw, put it into the seasoning soup that has been adjusted.

4. Put the pot on top of the fire, add an appropriate amount of chopped green onions, salt, wine, and chicken essence monosodium glutamate, and change to low heat after boiling.

5. After about five minutes, use your fingers to pinch the poached eggs, and if they are hard, they will be cooked. In this way, all the poached eggs are fried.

The calories of fried poached eggs (in terms of 100 grams of edible portion) are 199 kcal (832 kJ), which is a moderate number of calories in similar foods. The calories per 100 grams of poached eggs account for about 8% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain a healthy diet. Eating eggs can directly supplement the nutrients needed by the human body, and it can also make you mentally prepared, and the calories of eggs are relatively low, so you don't have to worry about getting fat.

It's also very simple to make, and it's a kind of breakfast that we love.

Hello, here are the best practices regarding fried eggs:1Prepare one egg (for one person). Prepare the oil. Prepare an iron rice spatula and use it for stir-frying.

2.Heat the pot first (note: don't put oil) and put in the oil when the pot is hot!

A spoonful or a spoonful and a half, it is best to shake the oil in the pan a little bit so that the eggs do not stick to the pan when they touch the oily area! (Note: When the pan is hot, the heat is high and then the whole heat is low) 3

After putting in the oil, put in the eggs, make a hot pan and cool oil, after putting in the eggs, if you want to be light, you don't need to put chicken essence, if you like to eat a little salty, you can put some chicken essence and sprinkle it on the surface of the egg! (But people say that if you don't put it well, you can eat the taste of eggs) 4About ten seconds after putting in, observe that the eggs have condensed underneath, and use the rice spatula to slip from the edge a little bit until the whole egg can be placed on the rice spatula, of course, you are not asked to put it on the rice spatula, in the process to be slow and do not break the egg, it will not look good (Note:

Make sure the pot is already heated through)

If you want the egg to be intact and you can see the yolk, put it there for about a minute and a half and you can get out of the pan, don't forget to shovel the bottom of the egg to prevent it from sticking to the pan, this is an unexpected situation! Of course, the egg yolk is sweet. Another way is to turn the egg over for about two minutes and then take it out, so it's still quite crispy and fragrant, and I like to eat it like this, but this needs to be more oil!

Add a scoop to it!! (Note: Observe the color of the egg body, different pots are heated differently, so the egg body is golden, you can take out the sugar heart, the surface of the egg is condensed, and the egg white is cooked, and you can take it out and eat it after about 15 seconds).

Hope the answer is useful to you and have a great day.