Can anyone help me find information about health knowledge

I'm going to use this information to make a hand-copied newspaper, if you can teach me how to do it. All additions will be made.

1. Good sleep is the first element of health preservation. The time to go to bed should be 21:00 in the evening and 3:00 in the morning. Because this time is one day of winter, the main collection in winter, not hiding in winter, and not long in spring and summer, that is, there is no spirit on the second day.

2 All medicines are a symptom of a disease, not a root cause, whether it is Chinese medicine or Western medicine. For all sickness is the wrong cause and produces the wrong effect. If the causes of error are not removed, the consequences of error will not be extinguished.

The foundation of health is in the heart. All the Dharma is born from the heart. When the heart is pure, the body is pure.

So if you get sick, don't look outward, rely on your own repair system to repair your disease. In fact, humans and animals are the same, and animals are sick on their own, and people can do it.

3. The correct concept is far more effective in helping patients eliminate diseases than expensive drugs and dangerous surgeries. With the right mindset, you will have the right decisions, you will have the right behavior, and you will be able to prevent many diseases from happening.

Insist on exercising every day, pay attention to your diet, go to bed early and get up early!

A good attitude is really good! yes yes yes.

It should be that I love you (??).China?

Bacillus Calmette-Guérin injections can prevent tuberculosis.

Jetta Anti-Fatigue Protection.

Jian tea good cdsadfsffasd

Hello friends.

This does not rule out the cause of mold infection. You can apply Daknin ointment after a topical cleanse with Jieeryin.

Mung bean lily or lotus seed have those uses.

Suggestion: Go to the hospital for a check-up.

If the body's resistance is caused, medicine can solve it: just take some antibiotics and other medicines!

The geography of each place is different, and you may feel there.

Maybe it's because you're not resistant to the cold and always have a runny nose when it's cold, and so do I.

Every year until winter always has a runny nose.

I use two rolls of paper a week, maybe you don't have rhinitis but you catch a cold, so wear more clothes and keep warm

Well, that's it. I do not know.