What s going on with the soles of my feet being weak, please, thank you

What's the deal with numbness on the soles of my feet? The doctor admits that it is common in herniated discs or spinal stenosis.

There are several common causes of weakness in the feet.

Clause. 1. Chronic muscle tissue damage can cause weakness of the feet. For example, standing for a long time, or chronic local exertion for a long time, causes muscle fatigue and causes soreness and weakness of the feet.

Clause. 2. Soreness and weakness of the feet after local trauma. For example, the surrounding muscle tissue has pain in the muscle tissue after trauma, and it is accompanied by soreness and weakness of the feet.

Clause. 3. Lumbar intervertebral disc herniation. After the herniated lumbar disc compresses the nerve roots, it causes a series of nerve symptoms, including soreness and weakness of the feet.

It is recommended to go to a regular hospital in time to see a professional doctor. I wish you a happy life.

"You should be a nutritional deficiency that leads to a weak constitution. It is recommended that you supplement with nutritional supplements for conditioning. Calcium is an essential element for human life activities, is the source of the body's metabolism, human life activities such as the transmission of neurosubstances, heart beats, muscle contractions, etc. are used to consume calcium.

Overexertion, resulting in muscle soreness and weakness. Otherwise, it is considered that the blood vessels in the legs are not flowing well.

Weakened muscle tone, decreased muscle tone of the feet, or it may be that the peripheral blood circulation is not good, forming a transient soft foot phenomenon, if it does not last for a long time, there is no need to worry too much, whether it can recover after rest, but if it lasts for a long time, it is necessary to go to the system for examination.

Weak feet may be caused by calcium deficiency and fatigue, or it may be anemia, you must pay attention to your body, and it is best to go to the hospital as soon as possible to check your body.

Tired......

Exercising too much? It's not these reasons for standing for a long time, and you're going to the hospital for a long time.

This may be that your blood sugar may be a little low, you can go to the hospital to have a look.

Normally, your legs and feet are weak, which means that you didn't have a good rest last night. Physical exhaustion of this situation is many, for example. You did a lot of bad things the night before.

When I wake up during the day, my legs and feet become weak. If I want to avoid it, I still go to bed early at night so that I feel better.

Backache and weakness are not only a common problem in the elderly, but can also occur in young people at times. But why? Let's take a look at the possible causes of weak legs when walking, and the phenomena that we need to pay attention to in our daily lives.

Generally speaking, excluding problems such as trauma or osteoporosis, weak legs are often inseparable from liver and kidney yin deficiency. As we all know, the rise and fall of the qi in charge of the liver and kidneys is closely related to the health of our whole body. Liver and kidney yin deficiency includes liver yin deficiency and kidney yin deficiency, and the onset of the disease is mostly caused by water not containing wood or liver fire depleting kidney yin.

The symptoms of liver and kidney deficiency are mainly manifested in the following aspects: first, memory loss, lack of energy and decreased concentration will cause a decline in work efficiency; In terms of mental state, there will be irritability, irritability and depression; Family life is often unsatisfactory, and there may even be impotence, **, menstrual irregularities and even infertility problems. In addition, due to the important influence of the kidney on the body's qi and the liver and kidney, patients often have problems such as frequent urination and clear urine.

How to deal with liver and kidney yin deficiency.

The symptoms of liver and kidney yin deficiency can appear in a variety of chronic diseases (such as chronic hepatitis, chronic nephritis, menopausal syndrome and even cardiovascular and cerebrovascular diseases), and it needs to be treated flexibly according to the condition. The Chinese medicinal materials such as rehman, yam, mountain firewood meat, wolfberry, schisandra, dodder seed, ligustrum seed, cistanche, Polygonum multiflori, etc. have good effects. After consulting a doctor, you can also take Zuogui Drink, Jinkui Kidney Qi Pill, Guben Xianfang, Qi Ju Dihuang Pill, Consistent Decoction and other prescriptions on a daily basis.

Recommended dietary remedies.

30 grams of raw land, 30 60 grams of japonica rice. Wash and slice the raw land, decoction with water 2 times, and take a total of 100 ml of juice. Cook the japonica rice into porridge, add the medicinal juice when it is ripe, and cook it until cooked. Eat porridge for several days.

5 pigeon eggs, 30 grams of ejiao. First put Ejiao in a bowl, put an appropriate amount of water, roast on a smokeless fire, put in the pigeon eggs while it is hot and evenly serve. Divide the morning and evening into 2 servings, and can be taken continuously until the illness is cured.

Details to pay attention to in life.

You may wish to eat more sweet and sour foods in your daily diet: sweet and sour yin helps to replenish qi and yin, which can alleviate the symptoms of liver and kidney yin deficiency; At the same time, it is necessary to avoid eating too much spicy food, so as not to deplete the yin fluid and further aggravate the symptoms. "The Yellow Emperor's Neijing" has also recorded:

The disease is in the liver, the more it is in summer, the more it does not heal in summer, it is worse than autumn, it does not die in autumn, it lasts in winter, it rises in spring, and it is forbidden to be the wind. It refers to the phenomenon that liver disease is more common in spring and is easy to worsen in autumn, which also reminds us to prevent it in autumn and avoid major health problems in September.

The landlord feels that his legs and feet are weak, most likely in two cases. One is calcium deficiency, you can go to the hospital to test the trace elements. If you are deficient in calcium, you can go to the pharmacy to buy [liquid calcium] and take it.

In addition, diabetes can cause weakness in the legs and feet, so you can go to the pharmacy to test your fasting blood sugar for free, so as to treat the symptoms**.

Know if this is the case for you.

1.What is hypokalemia?

A lower serum potassium concentration is called hypokalemia.

2.What causes hypokalemia?

It is more common in long-term fasting or low food, and insufficient potassium intake; Caused by excessive potassium excretion due to heavy vomiting, diarrhoea, and long-term use of diuretics such as furosemide. The clinical manifestations are mainly neurological and muscular dysfunction, the more potassium loss is faster or accompanied by increased NA and CA concentrations, the symptoms are more obvious, hypokalemia is often mixed with the symptoms of the primary disease, which is easy to delay the diagnosis and should be paid attention to. When intravenous potassium supplementation, the urine output must be more than 30ml hours, do not be too fast or excessive, and intravenous bolus is strictly prohibited.

3.What are the symptoms of hypokalemia.

Weakness of the limbs, paralysis, sluggish or absent tendon reflexes, and dyspnea in severe cases.

Apathy, glazed eyes, lethargy, delirium.

Nausea, vomiting, bloating, intestinal paralysis.

Heart palpitations, arrhythmias.

4.What tests are needed for hypokalemia.

Serum potassium is lower.

ECG shows low flat, bidirectional or inverted T-waves and U-waves.

5.How is it**.

Actively ** cause the primary disease of K deficiency, return to normal diet.

Potassium supplementation: 1) When potassium is supplemented, it can be taken orally as much as possible, and those who cannot be taken orally are given intravenous supplementation.

2) Intravenous potassium chloride, bolus injection is strictly prohibited, generally add glucose solution for infusion, the concentration should not exceed 3, and the drip rate should not exceed 80 drops per minute; Do not add more than 6g-8g every 24 hours.

3) When accompanied by acidosis, potassium bicarbonate can be used instead.

4) For patients with liver impairment, potassium glutamate can be used instead.

5) When the cardiac involvement is obvious or accompanied by MG deficiency, L potassium magnesium aspartate can be used.

1. What are the factors of weakness and weakness in the feet, listen to what Chinese medicine says.

Soft toenails can be seen in congenital anomalies or vitamin B, calcium deficiency, etc. Congenital anomalies are generally rare. If the human body lacks the necessary vitamins, calcium, zinc, etc., the nails are easy to thin and soft, and in severe cases, the nails will be easy to crack or even peel. Increasing nutrition is fine.

If it's just a soft toenail and no other symptoms, it shouldn't be a disease and you don't need to take medicine. Pay attention to adjusting your diet, mix meals reasonably, and don't be picky eaters. Eat foods rich in protein, vitamins, and calcium.

Such as dairy products, spinach, dried apricots, seaweed, Chinese cabbage, cauliflower, kohlrabi, green radish, cabbage, cabbage, seafood, etc. At the same time, it is necessary to do more outdoor exercise and bask in the sun, which can increase calcium absorption.

1. As far as diseases are concerned, the triggers may include: hypoglycemia, hypotension, hypertension, diabetes, myasthenia, etc.

2. As far as life, work and study are concerned: fatigue transition, poor rest, high pressure, mental tension, low mood, excessive thinking, and other psychological factors. Dizziness, also known as vertigo, is a subjective paresthesia abnormality.

It can be divided into two categories: one is rotational vertigo, which is mostly caused by dysfunction of the vestibular nervous system and cerebellum, mainly by the feeling of tipping, feeling that oneself is shaking or the scenery is rotating. The second is general dizziness, which is mostly caused by some systemic diseases, mainly dizziness and lightheadedness.

It's the disease that you play with women too much.