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Huaishan fish fillet soup.
Ingredients: 250 grams of fish meat and bones, 20 grams of Huaishan, kelp, tofu, green onions, pepper and salt.
Method:1Huaishan is washed and ground into powder; Cut the tofu into cubes and shred the kelp; Wash the fish and cut it into slices.
2.Add an appropriate amount of water to the pot, add the kelp shreds, Huaishan noodles and tofu cubes, and bring to a boil over high heat.
3.Finally, add the fish fillet, add chopped green onion, pepper, salt and other seasoning after cooking, and you can drink the soup and eat the meat.
Scrambled eggs with toon.
Ingredients: eggs, toon, oil, salt.
Method: 1. Wash the toon, blanch it, let it cool and chop it; Beat the eggs into a bowl, add salt and beat them, add the toon and mix well;
2. Heat the oil in the pot, put the toon eggs, and fry them.
Sweet and spicy prawns. <>
Ingredients: 250 grams of prawns, half a garlic, appropriate amount of camellia oil, appropriate amount of sweet and spicy sauce.
Method. 1. From the position of the shrimp head, remove the shrimp brain and pull out the shrimp line.
2. Open the back, add salt and cooking wine, mix well and marinate for 10 minutes.
3. Heat the pot, drizzle a little camellia oil, and fry the shrimp thoroughly.
4. Serve the shrimp and stir-fry the garlic. Pour in the sweet chili sauce and a little water.
5. Pour in the fried shrimp and mix well. Serve on a plate.
Taste pork ribs. Ingredients: pork ribs, cucumber slices, salt, bean curd, sugar, monosodium glutamate, light soy sauce, cooking wine, sugar, five-spice powder
Method:1Chop the pork ribs into small pieces, marinate them with salt, bean curd, sugar and monosodium glutamate, add dry cornstarch and stir well, then fry them in a hot oil pan, take them out and drain the oil. Add a small amount of water to a boil in another pot, add light soy sauce, cooking wine, sugar and five-spice powder to boil into juice.
2.Take a piece of aluminum foil and put it on the fried pork ribs, pour the boiled juice, then wrap it, put it into the oil pan that is burned until it is 80% hot, fry it thoroughly, take it out and drain the oil, and put it on a plate with cucumber slices.
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The method of toon scrambled eggs is very simple, but it is very beautiful and delicious, now put the tender toon in hot water to soak it into green, then take it out and cut it into sections, take out a few eggs and beat them in a large bowl, then pour in the cut toon and stir evenly, and finally pour it into the hot oil pan and fry it.
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Scrambled eggs with toon are a spring dish, and because they are fried with the sprouts that grow in the spring of toon, they are eaten only in spring. The toon should be washed and then blanched in boiling water for about 1 minute, because the nitrite content in the toon is relatively high, and the nitrite content can be removed after blanching with boiling water, which is more conducive to health. After blanching the toon, the toon turns from red to green, take it out, then rinse it with cold water, then cut it into small pieces for later use, beat the appropriate amount of eggs in the bowl, beat it, put salt, and then pour the toon grains into the egg liquid, stir it up, and then heat the oil to put the egg liquid, and fry it.
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The first step is to prepare the eggs, preferably fresh, as they will taste more delicious. And it is not easy to get tired, and then marinate with seasoning for half an hour according to your taste. The second step is to heat the pan with oil, then add the green onion, ginger and garlic and stir-fry until fragrant, then add the marinated eggs and fry them until golden brown on both sides.
Step 3: Cover the eggs with water and simmer for 10 minutes.
The efficacy and function of Huai Mountain: Huai Mountain has a variety of effects such as strengthening the spleen, tonifying the lungs, strengthening the kidney, and benefiting essence. It can lower blood lipids, regulate the stomach and intestines, and reduce subcutaneous fat accumulation; It can prevent the atrophy of connective tissue and prevent the occurrence of collagen diseases such as rheumatoid arthritis. >>>More
Huai yam can be made into Huai yam porridge, which is very delicious. >>>More
It is good to make soup with Chinese yam and pork bones.
Materials. Ingredients; 650 grams of Huaishan, 400 grams of pork bones. >>>More
It can strengthen the spleen and invigorate qi, and can be used for spleen and stomach deficiency and cold. >>>More
Huaishan carrot pork ribs, under normal circumstances, can be cooked together in soup, the taste of cooking is more tender and delicious, and the nutritional value is also richer. >>>More