How long does it take to rest for lumbar detachment, and how long does it generally take for lumbar

Question 1: How to raise lumbar detachment to get better quickly Sleep on a hard bed; Increase bed time and reduce sitting time; Correction when lying in bed **When lying flat, the soles of the feet are relative to the knees, the heels are as close as possible to the buttocks, relax the thighs and hips, and change after 10 minutes **When lying on the stomach, you can use the hand warmer to heat it on the waist. The natural time of lumbar detachment** is about one week.

The above is my personal experience, and it works very well.

Question 2: How long does it take for lumbar detachment to get better at least three months.

Question 3: Can lumbar loss have sex, how many days can it be cured The sick party is below, the healthy party is on the top, question 4: How long does it take for lumbar detachment to be cured? Can I go to work after that, I can't take too long to take a leave of absence, and work in Shenyang! It can't be cured! It's raising!

Question 5: How to raise lumbar detachment to get better quickly Surgery is recommended**. Don't let your quality of life be too low.

It is recommended that you consult a spine surgeon to read the xenography and**. Surgical options for spondylolisthesis vary depending on the type and severity. This kind of surgery is not difficult, but it requires a correct and reasonable surgical method before surgery.

If you have a lumbar detachment, you can't do hard or heavy physical work in the first place, and the time spent in bed should be based on the condition of the condition, and generally not more than three weeks.

Attention should be paid to after lumbar deduction**

1. Be sure to find an experienced specialist who has the best skills and prevention of lumbar dehydration to reduce and prevent your lumbar deposition. Activity must generally be severely restricted for a few days after reduction. Usually try to minimize the weight on the waist, so that the lumbar spine can be reliably repaired.

You can wear a waist circumference, do physical therapy such as traction to help recovery, and can also do ball holding exercises to promote recovery.

2. If the above methods are used and often slippage, surgical reduction and internal fixation are required. That is, the lumbar spine is fixed with a steel plate to stabilize the lumbar spine, so as not to cause slippage.

Question 1: How long does it take to recover after lumbar loss and how long does it take to have sex 100 days to hurt muscles and bones Question 2: How to exercise during the recovery period of lumbar collapse The advice to you is that it is best to ask a professional doctor to do ** guidance.

If you really want to exercise, you can do less strenuous exercise movements to assist**, restore flexibility and suitable weights to increase **speed....

Question 3: Lumbar decompression is the key, and attention should be paid to adjusting the unreasonable posture. Lumbar intervertebral disc herniation**, the doctor recommends K-shaped negative heel shoes (negative heels are a significant scientific and technological progress recognized by the state, and have been included in university textbooks and become medical textbooks.

Negative heels with high front and low back can force the center of gravity of the human body to move backward, which can effectively reduce anterior pelvic tilt and lumbar lordosis. To judge whether negative heels have an effect, you can do a simulation test: barefoot or wearing socks, stepping on a book about 2 cm thick on the forefoot, heel on the ground, the experience time should not exceed your own tolerance capacity, rest in time when you are tired, and experience a small number of times for a period of time to see if the symptoms of the lower waist are reduced and whether the pain is relieved.

If doing this trial helps, it would be better to wear K-shaped negative heels.

Question 4: What should I do if I have lumbar disintegration? In addition to nourishing, soaking wolfberry water and drinking can alleviate some problems

How can I get back to my best state with lumbar loss? The early ones can be **long time must not **press the heavier the heavier. It can be interventional**, minimally invasive, and at worst invasive surgery.

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