How can I have a daughter, and how can I prepare for pregnancy?

Of course, I have two daughters, and my husband also likes daughters, which is related to diet, eating more foods containing calcium and magnesium, and of course, eating blessing daughters can help improve the chance of having a daughter.

1. Eat more acidic foods.

The best way to maintain an acidic diet is to eat more acidic foods before pregnancy. Suitable for women to eat before pregnancy are egg yolk, cheese, sugar made of pastries, persimmons, bonito, ham, chicken, tuna, pork, eel, beef, bread, wheat, cream, horse meat, etc.

2. Foods rich in calcium and magnesium.

Eating more magnesium-rich foods before pregnancy can also increase the chances of having a girl. Such foods include non-salted dairy products, beef, eggs, milk, walnuts, almonds, whole grains, aquatic products, etc.

3. Eat a vegetarian diet.

British scientists have found that women who eat a lot of vegetarian food during pregnancy are more likely to have girls. Therefore, if you want to have a girl, you may wish to eat more vegetarian foods before pregnancy, such as green leafy vegetables, fresh fruits, milk, etc.

Father-to-be's diet:

Legumes, such as green beans, soybeans, red beans, tofu; greens, such as lettuce, potatoes, bamboo shoots, onions, shiitake mushrooms, cauliflower, kelp; Fruits, such as: bananas, watermelons, loquats, etc.

In fact, relying on a balanced diet to improve the body is continuous and cumulative, so it takes a period of adaptation and adjustment, so if both couples really have the heart to control their diet, then they may as well start to implement the diet of the girl a year before they plan to get pregnant, which will be more effective. In addition, in addition to the control of the expectant mother herself, the father-to-be must also work together with his wife to control the diet.

If you want to have a daughter, both husband and wife should adjust their diet during the preparation for pregnancy. The husband can eat more alkaline foods and try not to smoke and drink.

If you want to conceive a girl, women should avoid eating too much alkaline food, take acidic food appropriately, and of course, do not eat too much acidic food, so as not to affect their health, both men and women should pay attention to a balanced diet.

It should be pointed out that the acidic food mentioned here is not a food with a sour taste and taste, but a disorder of acid-base balance in the human body's internal environment. Everyday acidic foods include: all meats, fish, dairy products other than fresh milk (e.g. cream, ice cream, cheese, flavored milk), rice and wheat flour products, canned food, corn, egg whites, sour fruits, chocolate, beverages, vinegar.

Women are more likely to become pregnant with girls after being subjected to strong mental stress. Too much tension and stress in women will create a strong acidic environment, which is not conducive to the survival of the Y chromosome and improves the chances of having a girl. Long-term stress in males can also reduce the number of X chromosomes.

Although it is easy to have a baby girl in a stressful environment, it is not recommended that women get pregnant with pressure, the health of the mother and baby is more important than having a boy or a girl, and everything should be natural.

Pregnant women who are vegetarian are more likely to have daughters. Although there are no other studies** on the effect of preconception women's diet on the sex of their children, studies have found that the ratio of male to female babies in the UK is 100 and 6 to 100, but the ratio of vegetarian women to sons to daughters is 85 to 100. This data shows that pregnant women who are vegetarian are more likely to have daughters.