Why diabetes is getting younger and younger

The harmful group of diabetes is getting younger and younger, and the modern fast-paced life and high-intensity work force white-collar workers to bear huge work pressure during the day, and have to stay up late at night without adequate rest, so the vast majority of white-collar workers are in a state of nervous tension for a long time, and the psychological pressure is very large, and they are vulnerable to the harm of diabetes.

Experts explain that tension and anxiety cause the human body to be in a state of stress for a long time, and the body secretes a large amount of stress hormones, which raises blood sugar, and in the long run, causes diabetes. In addition, living in a state of anxiety for a long time can easily induce depression.

Young people's habit of eating snacks is actually a big hidden danger of diabetes or abnormal glucose metabolism. Experts point out that such as melon seeds, walnuts, peanuts, preserved fruits and plums, etc., eat too much, only eat nothing, and their high calories and high salt may become the cause of diabetes.

Some people don't think that snacks are high in calories, but in fact, ten peanuts are equivalent to half a tael of rice. People who eat these snacks regularly can easily lead to obesity. Not only that, but many salty snacks are also quite high in salt.

People have no long-term worries, there must be near-term worries, in the restaurant, young people eating and drinking can be seen everywhere. Some people call obesity, diabetes, hyperlipidemia, high blood pressure, fatty liver, gout, etc., which are caused by eating and drinking, as modern wealth diseases. The development process of this disease of wealth and nobility is very slow, some for several years, more than ten years, or even decades, and it is very hidden.

Look at their eating habits: they have a soft spot for KFC and McDonald's, drink Coca-Cola as water, play computer games and become addicted, stay in Internet cafes for a night, and smoke and drink too much to unknowingly fall into the snare of diabetes.

The harmful group of diabetes is getting younger and younger, and the Sohu Famous Doctor Diabetes Channel provides diabetes-related medical information such as the harm of diabetes, the prevention of diabetes, and the best methods of diabetes, to help patients recognize and understand the harm of diabetes, and at the same time recommend diabetes hospitals, experts on the harm of diabetes, etc. The above is the detailed content we listed, I hope it will help you with your illness, and I wish you to get rid of the entanglement of illness as soon as possible and have a healthy body.

Why are diabetics getting younger and younger?

Preface: There are many people who think that only the elderly will suffer from diabetes, but this is not the case, and the incidence of diabetes is showing a trend of younger people, which is mainly caused by the bad lifestyle habits of young people. We need to monitor our blood sugar changes in time, and some young people don't know that their blood sugar has elevated, and by the time they find out, they have already developed many complications.

Let's share with you how to solve this kind of problem.

Many young people pursue a skinny body and choose not to eat staple foods. Because staple foods contain carbohydrates, if you don't eat staple foods for a long time, you will find that your body is getting weaker and weaker. For a period of time, not eating staple foods may make you successful, but in the long run, the impact is very large.

Not only can it not achieve the best effect, but it will also make the carbohydrate intake insufficient, thereby inducing diabetes. We must eat staple foods, which are very important so that everyone can develop a good eating habit.

Many people sit all the time, and most young people tend to be less physically active throughout the day. As a result, calories, fats, and sugars in the body cannot be consumed in time, and are converted into glycogen and stored in the body, which is a cause of obesity. If you are often sedentary and do not exercise, it will make the body accumulate more fat, and fat is one of the important causes of diabetes, so it is recommended that everyone participate in sports after work.

Many young people like to stay up late, and staying up late seems to have become a common problem among young people. However, staying up late has a very big impact on the body, and it is easy for people to suffer from chronic diseases. Diabetes is a very serious chronic disease, if you stay up late for a long time, it will destroy the function of insulin in the human body, and over time, it will lead to insufficient insulin secretion, which will cause young people to suffer from diabetes over time.

Some healthy lifestyles should be promoted on the Internet, so that young people have a very good diet so that this disease can be avoided.

In life, you should pay attention to your diet, you should also eat more light, don't eat some particularly high sugar content, in life, you should eat more fruits and vegetables, and you should also exercise regularly.

Be sure to adjust your diet, don't eat greasy and spicy food, don't drink too often, don't sit in a chair too often, and adjust your mentality.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.

We usually don't drink milk tea often, or eat some very sweet food, but also get rid of the problem of not eating staple food, we must exercise properly, don't sit there motionless every day, but also avoid staying up late, life must be very regular.

We must pay attention to controlling our diet, do not eat high-oil, high-calorie and high-sugar foods, do not overeat, do not smoke and drink, strengthen exercise, ensure adequate sleep, and be sure to insist on physical examination.

Nowadays, young people's lives are very irregular, often eating greasy food, often drinking milk tea, often eating barbecue and other foods, and not like to exercise, so more and more people have diabetes.

I think it is due to the high work pressure of young people nowadays, so there have been some changes in their physical functions, and secondly, today's food is very rich in additives, which has caused very serious harm to our body.

It is related to the daily diet, often eat some high-fat foods, high-sugar foods, so this situation occurs.

Blood test Urine test.

You can test for diabetes.

There are many reasons for this. There is geneticity and late obesity.

Obesity and low amount of exercise.

Delicious people. Now this disease.

Young people will get it too.

Determine if a person is.

Diabetes. Fasting blood sugar is tested.

I have diabetes.

Be sure to take a good **.

Control your blood sugar. Because of this disease.

Only control. But not **.

There are all causes of diabetes.

1. Genetic factors.

Usually a considerable number of diabetic patients are almost caused by genetic factors, especially those with a family history of diabetes. If both husband and wife are diabetic, there is a half chance that their child will develop diabetes. If one of the parents has diabetes, although the child will not necessarily get diabetes, but will become a carrier of the diabetes gene, then the prevalence of the child born to him will be relatively large.

2. Bad living habits and other factors.

In addition to genetic factors, the causes of diabetes are caused by the patient's usual bad habits and some other life factors. For example, overwork when you are young, resulting in impaired function, or congenital deficiency and acquired imbalance, or premature aging, and obese people, etc., have excessive fat accumulation in the body, which interferes with the heart, kidneys, lungs, liver and blood vessel disorders. These factors lead to pancreatic failure and insufficient insulin secretion, which can lead to the chance of developing diabetes.