What are the characteristics of hormone regulation? What are the characteristics of hormone regulati

What are the characteristics of hormone regulation?

1. Trace and high efficiency: Hormones are very low in the blood, but can produce significant physiological effects, which is the result of the effect of hormones being amplified step by step.

2. Transport through body fluids: Endocrine glands do not have ducts, so hormones diffuse into body fluids and are transported by blood.

3. Acting on target organs and cells: The effect of hormones is specific, and it selectively acts on target organs, target glands or target cells.

Classification of regulation: For humans and higher animals, it is divided into humoral regulation and neuromodulation.

The two work together and complement each other.

1 Trace and high efficiency 2 Transport through body fluids 3 Acting on target cells and target organs.

1. Trace and efficient.

2. Transport through body fluids.

3. It acts on target organs and target cells, and the hormone is inactivated after action.

What are the characteristics of hormone regulation?

Grumpy for a few days a month.

Exercise is especially important for women. Unlike men, whose hormone levels fluctuate regularly, women's hormone levels fluctuate regularly. Exercise can alleviate some of the negative effects of hormones, while at the same time, it can reinforce the positive effects of hormones.

You can use exercise to turn hormones from a demoman into an assistant.

During the hormonal fluctuations of the premenstrual period, neurotransmitter levels may be abnormal, and the excitability of the emotional circuit may be abnormal, which can lead to uncertainty, anxiety, and provocation. Exercise increases the concentration of tryptophan in the blood, thereby increasing the concentration of serotonin in the brain, balancing various variables and mitigating the knock-on effect.

Moving or not moving during pregnancy.

"Stop exercising during pregnancy" used to be a widespread belief. But in recent years, the American College of Obstetricians and Gynecologists has begun recommending that pregnant women get at least 30 minutes of moderate-intensity aerobic activity a day. They believe that exercise significantly reduces the risk of diabetes, high blood pressure and preeclampsia during pregnancy.

Experiments have found that exercise can effectively reduce stress and anxiety and improve mood in pregnant women. This is something to be aware of, as the psychological state of a pregnant woman can alter the development of the fetus. Stress, anxiety and depression can have a terrible impact on pregnancy, with serious consequences leading to miscarriages, malformations or baby death.

Of course, for many complications, bed rest is a reasonable medical order. Therefore, it is important to communicate with your obstetrician before starting any exercise. In addition, ice sports, competitive sports, horseback riding, gymnastics, diving, or any sports that have any background should be absolutely prohibited without communicating with a doctor.

Exercise also has an excellent preventive and therapeutic effect on postpartum depression.

In menopause, another hormonal upheaval in women, exercise also has effects that cannot be ignored.

What are the characteristics of hormone regulation?