How to thicken the stratum corneum, how to thicken the stratum corneum

Damage caused by a variety of factors can lead to thinning of the stratum corneum. Therefore, if you want to thicken the stratum corneum, the first thing is to avoid these damaging factors, and then strengthen the care and repair of **. The stratum corneum and epidermis are usually renewed in about 28 days.

In this case, don't exfoliate in normal times, that is, don't use the same as washing your face, and there is a scrub like that, don't exfoliate often, and he will recover slowly.

Methods of thickening the stratum corneum:

Solution 1: Dietary supplements.

Since the skin itself has a certain metabolic ability, and the skin is composed of a certain amount of collagen, you can choose collagen-rich ingredients when using various dishes. You can eat more milk, soy products and fresh fruits and vegetables in your life, and regular use of such things can enhance the resistance of the first class, and can also increase the strength and elasticity of blood vessels, improve the body's microcirculation, and fundamentally increase the stratum corneum to improve the problem of redness.

Solution 2: Exercise properly.

When the stratum corneum is thin, there will be redness, and the resistance of ** will not be like normal skin. By washing your face with warm water frequently, you can increase your skin's resistance, and as your tolerance increases, it proves that your stratum corneum is increasing silently. In addition to facial exercises, it is also necessary to regularly participate in various physical exercises to increase the metabolism of the skin and naturally increase the stratum corneum of the skin.

Solution 3: Massage.

Generally, redness occurs in areas with thin stratum corneum, so you can massage it to increase it. Although the method of massage is troublesome, it is indeed the safest way. If you don't want to use any products or don't want to move, you can try to use massage to increase the stratum corneum.

Solution 4: Gentle skin care nourishment.

People with thin stratum corneum should never use any exfoliating products, nor use any skin care products containing alcohol, and use milder skin care products to nourish the stratum corneum and let the skin naturally increase thickness.

1. Gentle cleansing.

In the morning, you can choose to wash your face with water, because after taking care of your skin the night before, your face is very clean after a night, and you don't need to pay much attention to cleaning. Makeup removal at night must be gentle, you can choose cleansing oil or cleansing cream, it is not recommended to wipe directly with makeup remover, it is easier to accelerate the thinning of the stratum corneum. You can choose mild products for cleansing, and try to choose amino acid cleansers, such as Pond's Rice Extract Amino Acids, Kerun Cleansing Mousse, etc.

2. How to choose skin care products.

Skincare products are mild, alcohol-free, ceramide-containing products such as Coro-Posay Cream, La Roche-Posay Tea, Avène Mist, and HABA's G Lotion.

3. Cleaning. Cleansing is essential, but it's not friendly to our sensitive skin, but we can't give it up, choose gentle products, once every two weeks or once a week, depending on your own **.

Four**. Sensitive skin can not be used indiscriminately**, hydrating products with a single ingredient are very good, do not have products with various effects, may rot the face, and can not be applied every day**, which will cause excessive hydration of the skin, **will be worse.

Remember not to stay up late, do not use products indiscriminately, be sure to protect from the sun, and the stratum corneum should be slowly raised, not in a hurry.

Finally, I wish every little fairy to be happy and more and more beautiful.

Don't exfoliate, don't use cleansers**, don't use scrubs, don't use cleansers that cleanse too much, don't use cotton pads on lotion, and use cotton pads to remove makeup with less force. Proper collagen supplementation.

Once the stratum corneum is destroyed, it is difficult to recover, so it is necessary to pay attention to the choice of skin care products, as the stratum corneum becomes thinner and the skin will be sensitive.

Thickening the stratum corneum, also known as stratum corneum culture, is simply the only way to leave it alone.

Try not to wash or wipe your face, and do not use cleansing and skin care products that exfoliate the skin, and of course makeup is not possible, because if you want to wear makeup, you will definitely have to clean and skin care these exfoliating steps.

Let the face be completely protected by external forces, develop naturally, and it takes a long time, one or two weeks or.

One or two months may not be noticeable.

Cuticle culture requires not only perseverance but also endurance.

Use a mild facial cleanser, don't use the kind that washes very thoroughly, you can also wash it with only water, I saw a Weibo before saying that a woman in a foreign country washes her face with water for a month, and after a month, I found that ** has become much better than before, at that time, there was ** contrast, it is indeed amazing, it is much better than before.

It is recommended to pay attention to sun protection when going out, ** The stratum corneum is thin and easy to get sunburned, you can supplement oral collagen and hyaluronic acid containing ceramides.

Hyaluronic acid containing ceramides can thicken the stratum corneum, enhance moisturizing and barrier, and collagen can enhance elasticity and make it elastic and smooth.