I want to be white. Since childhood, the skin has not been white, it is acquired from the sun, not c

Vitamin C, vitamin A and AHA have a whitening effect. Vitamin C has the ability to inhibit the activity of pigmented melanocytes and remove toxins from skin tissues, leaving skin with a radiant complexion. Vitamin A can directly enter the nucleus of cells, and through the synthesis of elastin and collagen, it changes the aging skin texture, making the skin more youthful, white, and radiant.

Recommended: Mirror Flower Edge] Jingyu whole body whitening liquid.

Mirror Flower Rim] Jingyu all-body sunscreen moisturizing milk.

Do you have a job, how can you afford it financially?

Let me tell you about my own experience, which is to use better quality whitening**. I use it, there are two **ideal, one is the beauty glow of Olay**, and the other is the additive-free moisturizing whitening** or whitening and freckle removal essence**. These two ** are good, the former is cheaper, but as a non-woven fabric**, her cloth is too thick, and the beauty serum is a little oily, this weather use, if it is more prone to acne, it is not very suitable, although the latter two are more expensive, but the additive-free brand has done a better job in refusing preservatives and other issues, it is safer, and it is not very worrying about long-term use.

Remove the seeds of an apple, add an egg white, apply to every part of the body, wash it after 30 minutes, the main thing is to have perseverance, twice a week.

Sun protection and eat more foods that contain vitamin C.

Yes. Sun exposure is very harmful, and not basking in the sun can avoid being damaged by ultraviolet rays, so that you have time to recover slowly and become whiter. In fact, there are many ways to turn white, and not basking in the sun is one of them.

It can be compensated by food, eating more foods containing vitamin C, lemons, kiwifruit, etc., drinking more goat's milk, milk, can help **whiten.

In addition, washing your face with salt and vinegar can also help to whiten. You can dissolve vinegar and salt in water, the ratio is about water: white vinegar:

Salt = 9:3:1, moisten the towel with a stupid mixture, rub it on your face, once in the morning and once in the evening, if you insist on it for a long time, it will become a little whiter.

Hydration can also whiten Ketsa. When you wake up in the morning, you should drink it on an empty stomach as soon as possible, and if you add a slice of lemon to the water, the beauty effect will be more obvious. Drink a small glass of water 30 minutes before bedtime at night to allow the cells to fully absorb and effectively prevent wrinkles from forming.

In addition, having a good night's sleep can also whiten**, and keep sleeping for 8 hours a day.

Basking in the sun is only one of the factors that affect whiteness, and other factors that affect whiteness are:

1. The influence of eating habits:

**The internal supplement accounts for 70%, and the external care only accounts for 30%. Internal supplement is to do a good job of eating on the table, and nutrition should be balanced, because the highest level of nutrition is balance, to ensure the sufficient amount of collagen and elastic fiber. Some people often say that the beauty of water means to have good drinking habits.

Water absorption by human cells is an osmosis method, which can only be absorbed little by little. So drink the water slowly.

Drink frequently, drink when you are not thirsty, and ensure that you can drink 2500 ml of water every day to provide the body with enough body fluids for the delivery of nutrients and the excretion of waste. In addition, excessive intake of smoking, drinking, coffee, drugs and the top ten junk foods will accelerate the aging of **.

2. The influence of living habits:

Especially to have a good work and rest time, as the saying goes, sleep beauty, to have enough sleep time, adults must ensure seven hours of sleep every day, 10 o'clock at night - 3 o'clock is beauty sleep, during this time of good sleep, your skin will get twice the result with half the effort.

3. The impact of mental stress:

If the pressure from life, work and study is too great, it will lead to the production of free radicals in the body, which will also accelerate the formation of melanin, and will also affect the aging of the body. People who are stressed take two approaches: one is to exercise properly to help relieve stress, promote blood circulation and cell metabolism; The other is to choose skin care products with anti-free radical ingredients to effectively reduce the signs of facial aging.

4. The influence of time:

It is a natural phenomenon that the metabolism gradually slips from its peak with the passage of time. This requires the choice of skin care products for prevention or repair according to the relationship between ** and age to delay the aging process.

5. Influence of natural phenomena:

Including sunshine, temperature and sandstorm, all affect the ** condition. Choose sunscreen and moisturizers that can help protect your skin from these factors.

6. The impact of environmental pollution:

The chemical floats in the air increase, and it is easy to clog pores and even cause allergies when attached to **. In this case, choose a gentle cleanser to help cleanse the surface without damaging the sebum film and keeping the pores open. At the same time, acne, acne and other ** problems can naturally reduce the chance of occurring.

A very simple method is to make homemade whitening**, use pearl powder or soft film powder mixed with honey milk egg whites to do**, once every 2 days, the effect is very good, both hydrating and whitening. Personally, I think the soft film powder is better, the pearl powder is not easy to wash, and the soft film powder is good to remove when it dries.

It's good to be able to pay more attention to drinking milk.

It repairs cells more effectively, prepares the skin and strengthens its ability to defend against UV rays during the day.

Black and white is genetically determined, and it is difficult to find a way to turn white, so you can only protect it well and stop going black. Use less foundation, people with dark skin love to use foundation, but foundation will be darker after a long time, because foundation generally contains some lead.

Homemade fruit can make it whiter.

In addition to doing it in a beauty salon, you can also make it yourself at home using natural materials**. Commonly used ingredients include fresh fruits, vegetables, eggs, milk, honey, Chinese herbs and vitamin liquids. Using these natural foods to make ** face dressing, *** less, not limited by environmental and economic conditions, is a good beauty product at a low price.

However, it is not easy to store the ** prepared by yourself, and it is better to use it up once to prevent deterioration. Containing milk and eggs, if you can't use it all at once, you can also refrigerate, and you can generally put it in the refrigerator for about 3 days.

Without using some whitening methods, even if you don't bask in the sun, it will take a long time to become white, suitable whitening**:

1. Coarse salt mixture.

Method: Dissolve vinegar and salt in water, the ratio is about water: white vinegar:

Salt = 9:3:1, moisten the towel with the mixed liquid, rub it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is very fast, ** will turn white.

2. Strawberries**.

Method: Fry strawberries into juice, add egg whites and stir well. Use this every 2-3 days to apply this to your face, and in less than a month, you will notice that you have turned white.

3. Pearl powder**.

Method: Add pearl powder after mixing water and honey, stir evenly and apply to the face, so that after a few uses, the face will become white and tender.

4. Banana**.

Method: Paste the bananas (must be bananas, not plantains), then pour in whole milk and add a small amount of water. After stirring evenly, you can improve the skin highlights and make it delicate and smooth.

Afraid of the dark and not going to the sun. In fact, proper sun exposure can turn 7-dehydrocholesterol into active vitamin D3, promote the absorption of calcium and phosphorus, prevent osteoporosis, and benefit health. If you do not get in the sun for a long time, the formation of melanin in ** will be reduced, and then ** the ability to resist ultraviolet rays will be weakened, resulting in ** easy to be sunburned and prone to cancer.

Whether you can whiten or not is determined according to the different skin types of each person, if you are born with a lot of melanin, whitening is useless, only alleviated. If you're born fair-skinned, too much sun exposure can add a lot of sun spots, not just darkening. Ultraviolet rays can also promote the absorption of calcium, like vitamin D2, if you want to become white, do not use skin care products, you must compensate through food, eat more foods containing vitamin C, lemon, kiwi, etc., drink more goat's milk, milk.