What to do if you want to cry for no reason What s the matter if you want to cry for no reason?

Dear Friend:

Don't worry about the fate of life Everyone will have this or that life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses, being deceived, even if it is your ordinary fall, is the most valuable experience in your life

What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, and they will naturally cherish you very much.

You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

So, isn't it all a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

So people have a certain amount of pressure. The double pressure of the outside world, its own body. That's why people feel tired!

In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of fun in life, but your tired body doesn't want to feel it.

Have more interest and curiosity to discover the bits and pieces of life! ~

Really enjoy life and you will find that life is beautiful. People won't be so tired.

There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

So much to the point. You should work harder to face life.

Even a storm is a necessary part of your life!

May you shine every day! * Happy and healthy :)

I hope to encourage you together.

Cry if you want to, cry It may feel a lot better to cry.

Analysis: Your age may be because you are not very experienced, your personality is not very mature, and there is some pressure in life. Emotional instability caused by high study pressure and work pressure.

Suggestions: In this case, you must grow through a certain amount of time to grow slowly, because your personality will be stable and mature through a certain amount of experience at this age. So don't rush.

Present with certain emotional problems, such as emotional instability or low mood.

On the one hand, it is related to mental and psychological factors, such as various stresses or the influence of environmental factors.

On the one hand, it is also related to personality or physical factors. Adolescent adolescents are in a period of psychophysiological development, immature personality development, emotions and problems. It is necessary to adjust the mentality, enhance self-confidence, strengthen communication, and resolve stress or bad emotions in a timely manner.

Crying for no reason may be a sad mood, unhappy, feeling depressed, always feeling unhappy, or it may be a little depressed, so both problems may be related to depressive state, depression, or depressive symptoms. If you do have these problems, it is recommended to go to the psychiatric department of a psychiatric or general hospital in a timely manner. Because behind the two main symptoms, there may be other problems, such as crying all the time, unhappy mood, insomnia, worry, or these problems affect appetite, work and study, etc.

Once the emotional state or mental state affects life and work, reaches a certain severity, and the symptoms persist for a certain period of time, other problems are ruled out, such as some people are bereavement reaction, that is, they may cry when they lose their loved ones, and there is a reason for crying, so it is necessary to seek medical attention and deal with it in time.

There are many reasons why you might want to cry for no reason, such as:

Mood swings: Mood swings are a normal physiological reaction of human beings, sometimes we may feel sad, frustrated or angry because of something, and it is normal to want to cry at this time.

Excessive stress: If you have a lot of stress in your life, such as work, study, family, etc., it may cause you to be depressed and want to cry.

Missing someone: If you've recently lost someone important, or if you miss someone a lot, it can also cause you to feel like crying.

Sad memories: Sometimes we are haunted by sad memories, such as the loss of a loved one, friend or pet, which may cause us to want to cry.

Physical causes: Some people may have mood swings due to physical reasons, such as during menstruation, pregnancy, or menopause, which can cause you to want to cry.

If you often feel like crying for no reason, it is recommended that you find a quiet place to relax yourself and let your emotions go free. If the situation persists, it is recommended that you seek advice from a professional psychologist.

Inexplicable crying can be caused by introversion, stress, depression, etc.

Introverted: Some people are more introverted, sensitive, and suspicious, and usually care about other people's every move, and they will also care about what others think of them, and they will want to cry inexplicably. Excessive pressure:

If you are stressed, financially burdened, have strained relationships, or have family conflicts, it is difficult to resolve the matter in a short period of time. At this time, you will often put pressure on yourself, and it is easy to make yourself sensitive, nervous, frustrated, aggrieved, etc., and you may want to cry for no reason.

Other factors: due to genetic factors, psychological factors, social environmental factors, etc., it is mainly manifested as depression, lack of happiness, fatigue, decreased concentration and memory, low self-esteem, self-blame, pessimism, disappointment, etc., and even some negative emotions in the future. If the patient suffers from depression, it is easy to have inexplicable grievances and crying.

Always inexplicably wanting to cry and want to get angry, indicating the persistent presence of depressed mood and irritability, and the manifestation of anxiety.

1. Cry for love

Love that can't be loved cries, love but doesn't come together, close but can't have a warm hug, ordinary meetings are hurried by like strangers.

In the dead of night, there are few green lights, and every time I think of these pictures, I can't help but burst into tears, my eyes are all her good, and they are all the beauty of love. The two love each other, and they are connected with each other, but they still forget each other in the rivers and lakes.

2. Cry for betrayal

Crying for the sudden betrayal of friendship, the impermanence of the world is always beyond our expectations, the change of the wind and clouds is information beyond our control, and the seemingly solid friendship is also so vulnerable.

In addition to catching you off guard, it also makes you confused, and when you are still looking for and reflecting on yourself, people have already regarded you as a stranger.

3. Cry for your increasingly vulgar self

Crying for the increasingly vulgar self, from writing the end of the world to doing nothing, can only be described by vulgarity, what is even more hateful is that he knows the world but is still vulgar, and he has learned to comfort himself that the ordinary is commendable.

Lonely and prosperous, buried the end of the world, and scattered a lifetime of armor. It is not a wise choice to live a life with a disability after all.

4. Cry for the death of a loved one

After the death of a loved one, people generally go through five stages: denial, anger, struggle, grief and acceptance; From denial to acceptance, this is something that everyone has to face.

After hearing about the death of a loved one, people will generally question this matter, and then they will feel angry, and after the anger, they will calm down a little bit and think if they can fight again, and when these things have no effect, they will be sad; After grief comes acceptance.