Heel pain for no reason, what is the cause of heel pain often for no reason?

I'm 24 years old this year, and the female is the same, and many doctors have suggested that I go to ** to see the situation, and I spent yuan to take a picture of what is not long, and the doctor only prescribed me a combination of drugs Unison also used 31 yuan, and that day I spent almost 200 yuan in order to see my feet, and I didn't see the effect of taking medicine for a few days, and mine was also a heel, my left foot, which hurt for more than 2 months, I really don't know what to do

I'd also like to know if anyone can help answer this question

It's really filial piety, admiration.

Did you have some rheumatism before, or did you have a bruise these days? A good medicine bar or an oil like that will do the trick. Heel problem.

I wish your mom a speedy recovery and good health.

I have pain in my right foot, possibly a bone spur.

Consider if you are older.

Bone hyperplasia. If young, the amount of exercise.

Big, or worn.

Shoe. Problems, there has been stamping, from.

High places. Jumping down, bouncing violently, etc., you have to consider whether it is or not.

Achilles tendonitis. Suggestion: Go to the hospital to take an X-ray of the foot.

Lateral view. The diagnosis is confirmed.

Hello, from the perspective of traditional Chinese medicine, heel pain is mostly related to kidney deficiency, mainly because you will feel heel pain and leg mana when you walk a little more.

Recommendations:1Take a break.

2.Eat right.

3.Oral Liuwei Dihuang pills.

Hope it helps!

It's tired, is there a long walk or standing during the New Year, if it's tired, it will be good to rest for a while, soak your feet in hot water.

Of course, it is also possible that the fascia of the foot is inflamed, and a plaster can be applied to the affected area to reduce inflammation, such as a calcaneal pain relief patch, to reduce inflammation and relieve pain, promote blood circulation and eliminate blood stasis. If you don't see a light, go to the hospital to see what the disease is. It is estimated that yours is not a complicated disease, and it should be easy to treat.

Maybe you've been walking for too long.

Or maybe it's because of the shoes.

More attention should be paid to the care of the feet.

Or rest. If you still don't feel good.

That should go to the hospital. Thank you.

There is only one problem with the heel pain, that is, Achilles tendonitis, and the others can only be said to be strained after standing for a long time.

When some part of a person's body starts to hurt, it doesn't get much attention at first. Most people will think that it is a minor problem, and they can get over it if they put up with it. However, when the pain gets worse and worse, and there is no relief, people start to worry, and at this time, the best time is often missed.

In fact, heel pain is an unhealthy manifestation that cannot be taken seriously because it is difficult for people to associate it with other diseases, and most people believe that it is caused by incorrect walking posture. However, the cause of heel pain may not be the result of a simple walking error. Heel pain is frequent, what causes it?

May be related to these three diseases.

1.Broken heel.

When the heel is subjected to too much impact and pressure, fractures occur, causing swelling and pain in the foot, and even affecting normal walking. Minor neglect can easily be overlooked. If you leave it alone, it will be painful to walk.

If left untimely**, it can prolong the healing time and even induce inflammation, which eventually evolves into chronic pain.

2.Bone spurs in the heels.

When there are bone spurs in the heel, the person will feel significant pain in the heel when walking. This condition usually occurs in older people. During an x-ray, bone spurs appear in the calcaneal tuberosity.

In fact, bone spurs are not the main cause of pain, and bulging bone spurs tend to cause some friction and strain to local tissues, resulting in aseptic inflammation.

3.Heel pain.

The average young person has a strong elasticity and has a cushion that can absorb shocks. After a person reaches middle age, the elasticity of the Achilles tendon will inevitably decline and cannot bear its weight. In severe cases, calcium deposits and scarring may occur, and there will be significant pain in the heel, accompanied by difficulty walking and swelling of the heel.

4.Calcaneal synovitis.

Calcaneal synovitis is caused by wearing ill-fitting high heels and friction injuries during prolonged walking. The synovial wall will become thicker, there will be a large amount of synovial fluid in the sac, local swelling, obvious tenderness, local ** super red, and slightly higher temperature. When the inflamed hair follicle enlarges, the Achilles tendon will have a red bump that makes the pain worse.

Try not to wear shoes that are too high, and high heels should not exceed 5 cm.

What to do if your heel hurts?

1.Do stretching exercises.

Stretch your gastrocnemius muscles by holding your hands against the wall with your legs slightly bent and your hind legs straight, keeping your feet balanced with the ground, and slowly moving your body closer to the wall. Do 40 movements a day for 20 seconds, and you can ** plantar fasciitis. If it doesn't get better for four weeks, go to the hospital in time**.

2.Choose the right sneakers.

Choosing the right sneakers can reduce the pressure on the heel caused by the weight. Choose special heel pads that can elevate the heel, relax the surrounding ligaments and muscles, and relieve pain. For obese people, it is necessary to control the weight, do not do heavy physical labor, and reduce the impact on the heels.

3.Do a good job of combining work and rest.

Do not do strenuous exercise and stand for long periods of time, and give your heels some time to relax. After strenuous exercise or sports injury, a cold compress should be used, and a warm compress should be applied after 48 hours to relieve fatigue and pain.

This could be a disease of the heel or a lack of calcium, as well as some chronic inflammation of the heel, which can lead to this condition, or a broken foot when walking.

It could be because of wearing high heels for a long time, or because of standing for a long time, or because of some disease on the foot.

Caused by prolonged standing. Standing for long periods of time can cause heel pain, which can be properly relieved by resting.

It may be due to overexertion of walking or weight-bearing, which leads to excessive fatigue of the heel muscles and muscle strain.

The main reason is that due to frequent walking, it may be that you have strained your ligaments, in this case you must pay attention, otherwise the consequences will be very serious and it will be particularly painful.

If you have symptoms of pain in your body, you should go to a professional hospital for medical treatment in time, and the doctor will make a professional plan according to the results of the examination to recover your health as soon as possible.

What is the cause of frequent heel pain for no apparent reason? Does anyone have a similar situation with me? I think if your heel hurts for no reason, it's because you've been walking for too long. So the heel will hurt. It would be nice to walk less.

What is the cause of your heel pain for no reason? Does anyone have a similar situation with me? I think your heel pain is caused by wearing shoes, so your heel is caused by rheumatism and rheumatism.

It's because you have a wrong way of walking, so it will cause your heel to always hurt for no reason, you can change the way you walk, and slowly your heel won't hurt.

It is very likely that there is a certain problem with the nerve in the heel, or it may be because the back of the foot is more compressed, so it will cause such an impact and injury.

This condition may be the development of plantar fasciitis, or it may be due to the presence of heel pain due to uncomfortable shoes.

Heel pain is a common manifestation of body pain, some people will experience heel pain when walking, and some people will have heel pain after sitting for a long time, which greatly hinders the movement of the feet and also brings discomfort to the body and mind. Heel pain may seem like a minor problem, but it is not the case and may be a sign of illness.

For heel pain caused by the disease, the patient should also carry out the symptom**, whether it is a drug ** or other**, the best method is suitable for his condition. During the disease**, patients should pay attention to keeping warm and soak their feet in hot water appropriately, which can help the condition to improve as soon as possible. In life, there is no need to be too nervous if there is heel pain, we must first find the right one, don't scare ourselves, so as not to delay the opportunity.

Heel pain may be caused by the growth of bone spurs in the heel. If there is a bone spur growing in the heel, this needs to be done, and if not, the bone spur will grow bigger and bigger.

The situation can be improved by massaging one's heels frequently, and one should walk less and also go to the hospital for acceptance**.

You can choose some more comfortable shoes, and you can move your ankles a little more, or you can use a hot towel to compress them.

It is very likely to be plantar myomesitis, so you should take rest, take reasonable exercise to avoid worsening the condition, wear suitable shoes and protect your feet.

There are many causes of heel pain, it is best to wear a pair of shoes that are particularly comfortable, reduce heel force when walking, and if the symptoms are not relieved, you should go to the hospital in time**.

In this case, I think you should regulate your walking posture and pay attention to your strength when walking, and you should also pay attention to rest to avoid overwork.

We can improve our walking posture and try to touch the ground first with the forefoot, and then we can massage the foot.