What should I do if I start to get spots on my face?

What should I do if I start to get spots on my face? Spotting is a common disease, manifested as yellow-brown or brown pigmented spots, the size of which varies, and can be as large as a millet grain. The progression of spots is related to sun exposure.

Because the spots often occur on the face and have a certain impact on the appearance, they often cause psychological distress to patients. What should I do if I have spots on my face?

Spots usually appear after the age of 5 and have a certain genetic predisposition, and women also have more spots than men due to estrogen. When the sun exposure increases in autumn and winter, the spots will deepen and have a greater impact on beauty. In winter, the spots are lighter, but they don't disappear relatively well.

It has also been observed that there is a higher incidence of pigmented nevi in people with more spots.

Spots are simple light brown or brown** spots, mostly on the face, which do not affect health, but directly affect beauty. The formation of spots is mainly due to the innate excess of pigment in the basal layer of the epidermis. Tyrosine contained in cheese and other foods, under the action of enzymes in the body, tyrosine is converted into dihydroxyphenylalanine, and then oxidized, when melanin increases for some reasons, it can cause pigment metabolism disorders and spots.

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Spots on the face can be lightened by moxibustion, or you can go to the hospital to remove freckles by laser. In addition, be sure to do a good job of sun protection and care. Sunscreen, umbrella shade or sun hat are all acceptable.

In terms of diet, you can eat more foods that have the effect of beauty and blemish, such as peach kernel milk and sesame seeds. Usually try to use as little makeup as possible, and be sure to remove makeup after makeup.

Buy some blemish cleanser and use it for a while.

Spots on the face are most common on the face of middle-aged women, and for women who love beauty, they should not only prepare for the appearance of pigmentation, but also actively remove them after they have spots on their faces. Several foods that are good for the prevention and treatment of pigmentation:

1. Lemon. Lemon is also an anti-spot beauty fruit. Citric acid contained in lemons is effective in preventing hyperpigmentation. Bathing with a bath made of lemon will make ** moisturized and smooth.

2. All kinds of fresh vegetables.

All kinds of fresh vegetables are rich in vitamin C and have the effect of fading pigments. Its representatives are: potatoes, cabbage, cauliflower; The winter melon and loofah in the melon vegetables should also be enjoyed by expectant mothers, and they also have extraordinary whitening effects.

3. Kiwi.

Kiwi is likened"Fruit Gold Mine"。It is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. The vitamin C in kiwifruit can effectively inhibit the oxidation of endodopaquinone, so that the dark oxidized pigment can be converted into reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and maintain white skin.

4. Soybeans. The vitamin E rich in soybeans can destroy the chemical activity of free radicals, which can not only inhibit aging, but also prevent pigmentation.

Recommendation: Soybean sweet soup: 100 grams of soybeans, mung beans, and red beans are washed and soaked, mixed and mashed, add an appropriate amount of water to boil, and season with sugar to make a drink. 3 times a day is very effective in eliminating melasma.

Generally speaking, female friends are the most prone to spots, and the cause of spots on their faces, in daily life, when you deal with the spots on your face, you can choose the food freckle removal method mentioned in this article in the way of removal, or you can use professional freckle removal products, the effect will be better.

You can take some vitamin C and vitamin E. Topical arbutin whitening moisturizing milk, pay attention to sun protection, you can use topical hydroquinone cream. It can also be used as a topical retinoid ointment.

Pearl powder to remove blackheads.

1. Buy high-quality pearl powder for internal use in pharmacies;

2. Take an appropriate amount of pearl powder and put it in a small dish, add an appropriate amount of water, and adjust the pearl powder into a paste;

3. Evenly coat the adjusted pearl powder on the T-shaped area, and focus on thicker at both ends of the nose;

4. Massage the face with massage techniques until the pearl powder on the face dries, and then wash the face with water.

5. Available twice a week. It is excellent for removing old keratin and blackheads.

Influencer feeling: It can not only remove keratin and blackheads, but also whiten. But the strength to remove blackheads is not so strong, and it can only remove the surface, which is suitable for girls who are already very clean and have few blackheads.

Egg white blackhead removal method.

1. Prepare a clean cotton pad, tear the originally thick cotton pad into a thinner sheet, the thinner the better;

2. Open an egg, separate the egg white from the yolk, and leave the egg white part for later use;

3. Soak the thinned cotton pad into the egg white, drain it slightly and stick it on the nose;

4. Wait for 10-15 minutes, wait for the cotton pad to dry and tear it off carefully.

Influencer's feelings: This method really works, and the strength of cleansing is beyond imagination. Usually I also apply a layer of egg white-dipped cotton pads to increase the strength! This method is a natural method that will never make pores bigger.

If you blindly use some external creams, **, essential oils, etc., then you can't get rid of the spots, so you have to choose the internal one, so you can use it, and rest assured, of course, the pure natural one will be better, you can refer to the next Ou Bishi to see if it is suitable.

**Dry endocrine disorders hydration is the most important Eat a light diet.

Effective ways to prevent and remove blemishes on the face:

1. Cleanse the skin thoroughly.

Computer radiation, dust, etc. will cause pigmentation, it is very important to clean the skin thoroughly, no matter how late it is, do a good job of cleaning the skin, avoid residual makeup, when cleaning the skin, you may wish to add 2 drops of essential oil to the hot water, then soak the towel, then wring it out, and then apply it to the face for a few minutes, which can effectively lighten the spots and remove freckles.

2. Cucumber juice face washing method.

Cucumber juice is a great toner. Juice the cucumbers. Use it every day when washing your face, and then massage it, which can kill bacteria, and add some salt appropriately, the two in one can kill melanin. It whitens and refines the skin, and most importantly, it can eliminate new dark spots.

3. Replenish water.

If you want to regulate and remove spots, you must first let the skin drink enough water, drinking more water is the most direct way to hydrate, but using hydrating spray is the best choice, before using the spray, first use blotting paper to absorb the oil, and then use a cotton pad to wipe off the facial dirt, and then spray the spray, develop this good habit, which can effectively lighten spots and remove spots.

4. Rose light spots**.

Ingredients: 50 grams of angelica, peach kernel, angelica, mung bean, white poria, white and 50 grams each, 3 drops of rose essential oil, appropriate amount of rose water.

Usage: Mix the above ingredients evenly, put them in a closed bottle, after cleansing, take a small spoon, add rose essential oil and rose flower water, mix evenly and apply to the face, keep for 15 minutes and then rinse off with water.

Freckle removal effect: This freckle removal** is a combination of traditional Chinese medicine ingredients, which can effectively improve dullness, dark spots and freckles.

5. Do a good job of sun protection.

Ultraviolet rays are the number one killer of the skin, which can cause melanin precipitation, causing various spots, the most important thing to remove freckle is sunscreen, whether it is sunny and cloudy or autumn and winter, we must do a good job of sunscreen, don't think that the summer has passed, you can breathe a sigh of relief, ultraviolet rays are everywhere, do a good job of sunscreen, reduce the appearance of spots.

6. Loofah water freckle removal.

Dry and grind the loofah into powder, mix it with water every night before going to bed, then apply it to the face, wash it off the next day, insist on using it for a long time, it has a good freckle removal effect, and the skin will become delicate, if it is too troublesome, you can also use loofah water instead.

7. Peach blossom porridge.

Peach blossoms have the effect of beauty and whitening, use peach blossoms to add japonica rice and brown sugar to boil into porridge, eat once a day, eat for 5 days in a row, and then eat a course of treatment after an interval of 5 days, which can effectively make the complexion ruddy, and the spots on the face are gradually lightened.

I know that you often drink lemonade and radish juice, you can, but you need to stick to it, and I think it's better to drink grape seeds.

You can use Henado freeze-dried powder** to solve the problem of spots! That's the spot on my face.

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First of all, it is necessary to understand what the causes of spots are.

Genetic factors: The important cause of freckles is autosomal inheritance.

Endocrine disorders: Endocrine disorders often cause unstable emotions, which can easily cause the formation of pigmentation and affect the production of melanin.

There is also the use of cosmetics and rubbing on the cause.

You can treat the spots on your face from these aspects:

Eat light, don't eat greasy and spicy food, avoid foods with dark pigments, dark foods contain more dark pigments, such as black rice, black fungus, black sesame seeds, purple cabbage and other foods, as well as chocolate, coffee, tea, etc. Get enough sleep every day! Develop a good work and rest habits, hydration and sun protection, which are the most basic dietary habits, eat less chili, seafood, soy sauce and other foods with high pigments to maintain a good mood, minimize the use of cosmetics, and exercise more.

In addition, it is recommended to apply dense skin cream to remove freckles, once a day in the morning and once in the evening.

The box is completely vegetarian, the material is simple, fresh and refreshing, the skin is thin, the filling is large, and it is easy to make.

Ingredients: 200 grams of dumpling flour or high-gluten flour, 130 grams of water.

Filling: leeks, black fungus, eggs, vermicelli, salt, pepper, sesame oil, chopped green onion, minced ginger.

Method 1: Mix the filling into your favorite flavor and set aside.

2. Add flour and water to form a soft dough and fully awaken.

3. Roll the awakened dough into long strips and divide it into small dough of uniform size.

4. Take a small dough and roll it into a thin round piece, half a slice is coated with filling, the filling should be large, fold back, and pinch the edges.

5. Brush the pot with thin oil, put the box until it is bulging, turn it over, and sear it until both sides are golden brown.

Where exactly does it grow on the face, and how much does it grow?

Pay attention to hydration, why do you do it in ten spots.

How long has the spot been, born or acquired?

Genetic factors, or ultraviolet rays, can cause freckles.

Spots on the face are caused by endocrine disorders, exertion, psychological stress, or sun exposure, radiation, indiscriminate use of cosmetics and abrasions**. Usually eat more vegetables, eat more fruits, fruits contain vitamins, and replenish moisture, moisturize the skin, reduce the chance of spot formation, the implementation of massage, face dressing, absorb the precipitated pigment care work, so that it is easier to absorb, spots will be good quickly.

In the words of traditional Chinese medicine, the spots on the face are due to long-term bad living habits, the cause of qi stagnation and blood stasis in the five internal organs, the appearance of brown spots, simple ** care can not fundamentally solve these problems, only internal regulation + external nourishment, adjust the overall balance of the human body and the smoothness of the five organs, in order to cure both the symptoms and the root causes.

Everyone has a love for beauty, especially in modern times, both men and women have a heart for beauty, but as they grow older, many women can't avoid the appearance of spots on their faces, or no luster, yellowing and other phenomena. Today, I will share with you a few small methods to remove freckles.

Method 1: Yellow peach.

Yellow peach, a fruit rich in vitamins and minerals, especially its iron content is particularly high, about 4 6 times that of apples, so it is a good fruit for people with bad complexion. Yellow peaches have a different taste from ordinary peaches, although they all have a peach character, but the flesh of yellow peaches is yellow and the nutritional value is higher than that of peaches. It has the effect of whitening and nourishing the skin, lightening dark spots, delaying aging and improving immunity.

Method 2: Tremella.

Tremella has always been known as "the bird's nest of poor people", and its beauty effects are also recognized by many people. Tremella is rich in natural gelatin, which helps to moisturize the skin, speed up the body's metabolism, and can play a good role in lightening spots. The rich protein contained in white fungus, when mixed with red dates to cook porridge, is a good beauty and skin care product, which helps to regulate qi and blood, remove dull yellow, and improve pigmentation.

Mulberry leaves, which are rich in rare elements of organic selenium and germanium, are natural strong antioxidants, which can remove free radicals in the body, oxidize the toxins and wastes accumulated in the human body, promote metabolism and microcirculation, and delay aging. Therefore, mulberry leaves have high beauty value.

Everyone has a love for beauty, and pigmentation and appearance are things that every woman will be afraid of, so we must prevent it as soon as possible and choose the right way to lighten spots, so that the skin will remain beautiful forever!