What to do if your hair breaks, what happens when your hair breaks

Physically missing....What the hell?

Hair will break, indicating the loss of protein and moisture in the hair, hair grinding sedan car has no tenacity and elasticity, general perm, dyeing, straightening and other hairdressing methods, as well as air pollution, the change of seasons will lead to hair breakage.

The human head mill contains a kind of fibrous keratin, the hair strands are observed under a high-powered microscope, you can see that the surface layer is composed of countless scales, the growth of hair needs the human body through the hair follicles to supply the required energy, the hair cuticle has the function of breathing, if there is no sufficient supply of water and protein, the hair will appear dry, yellow, broken hair and other phenomena.

Choose the right shampoo according to your hair type, shampoo with safe quality and ingredients, moderate foam, fluffy and shiny hair after washing, easy to care for, you need to use warm water when washing your hair, you can remove dirt, it is not recommended to use hot water, which will damage scalp health.

People who often perm and dye their hair need to take care of their hair regularly and supplement their scalp with nutrients, generally oily hair can choose lemon toiletries, dry hair needs to use shampoos containing protein, neutral use mild shampoos, permed and dyed hair use professional shampoos, and usually need to eat more sulfur-containing proteins, such as eggs, lean meat, beans, etc.

Hair breakage is different from hair loss in that it refers to the breaking of a certain part of the hair, rather than the loss of the entire hair root. Hair breakage is often caused by excessive movements when combing the hair. Therefore, when combing your hair, you should be gentle, and when your hair is knotted, you should not comb it hard down, but slowly comb it from the bottom to the top.

If hair loss is severe, you need to be cautious. You can take a look at the method in the essay "Ni Dieyu's Diary of Hair Cultivation Experience", which my classmates have used and it is quite effective. Usually the shampoo can be silicone-free, do not scratch the scalp when washing, just rub it gently, and the comb is best made of wood.

Eat more whole grains, fruits and vegetables, and reduce the intake of greasy foods.

Hair loss may be related to the individual's diet, lifestyle habits and mental stress. In the long run, this will cause hair growth to not meet the required nutrients, and the hair will grow slowly, or a large amount of hair will fall out.

Pay attention to the following points to improve:

Eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, carrots, legumes;

Pay attention to hygiene, keep your hair clean, shampoo can choose one that contains keratin, wash your hair with warm water, and gently massage your scalp with your fingertips;

The most important thing is to take oral hair nutrients to replenish the hair from the inside out, so that it can improve the condition of hair loss.

Hair is starved of nutrients. It is recommended that you eat more meaty food because of the old Senwei Note that your hair will grow more and more.

If it is a boy, it is recommended that Li Chunyan have a flat head.

Your hair is broken, and it has something to do with your own care! Use a good shampoo.

Don't wash your hair too often! `

The hair is too dry, so it is easy to pull it and it does not break. The reasons for dry and stuffy hair are physical reasons, as well as the fact that I usually do too much hair, perm and dye, and the shampoo is not good. Wish.

Hair is easy to break and fall out because the hair roots are too fragile and the hair does not absorb enough nutrients, so supplement more protein and trace elements.

Suggestions: (1) Supplement nutrition. Supplementing the protein needed for hair growth, minerals such as iron, calcium, zinc and vitamin C is very beneficial to delay hair aging and alleviate hair loss.

2) Release the pressure. Mental depression and anxiety can lead to hair loss, release stress, eliminate mental fatigue, and have a good effect on preventing hair loss.

3) Head massage. Regular scalp massage can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation, and enhance local metabolism. It is recommended to massage the scalp with Silk Wood Essence for better results, provide nutritional supplements to the hair roots, activate the scalp hair follicles to restore normal levels, nourish the hair, promote hair growth, and prevent hair loss.

Glad to answer for the landlord!

I'll teach you the easiest way to do it: I recommend that you add a little ginger foam to your shampoo or wash your hair with ginger-soaked water, or you can wash your hair with beer, the ratio of beer to water is 1:5

It is best recommended to consume 1 tael of walnuts and sweet almonds a day, so that your hair will grow faster (generally an average of 2-3cm a month) and will make your hair black, non-split, not dry, less likely to break, less likely to knot, not easy to gray, and will make your hair better.

1. Reason:

1. Related to nutrition, what may be missing is trace elements, and trace elements can be checked in blood.

3. Hair dyeing, perming and blowing will cause certain damage to the hair.

2. Method: 1. Rub the place where hair falls out often with ginger, which can promote hair growth, eat a comprehensive diet, eat more hard shell food, and eat some black sesame seeds appropriately!

2. Don't be in a state of mental tension often.

3. Adequate sleep can promote the normal metabolism of hair and hair, and try to sleep no less than 6 hours a day.

4. The interval between hair dyeing and perm is at least 3-6 months. In summer, it is necessary to avoid sun exposure, and pay more attention to swimming and sunbathing.

5. Pay attention to dietary nutrition, often eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

It is recommended to eat more hair care foods such as black sesame seeds, and medicine is not as good as food supplements. However, you should also pay attention to whether the shampoo you use is not suitable for you, and the roots of the hair that are not very strong will also fall out.

.You can try Overlord.

I'm only 14 years old now, so if I can't do it in the future, I'd better go for a hair transplant. But don't worry too much, your hair grows naturally, maybe it's just that you have less hair by nature.

We often see some people with flowing and romantic hair, which makes people envious. Of course, I have a correct understanding of my hair quality and the correct washing method. However, a proper massage of the hair and head to protect the cleanliness of the hair and good blood circulation of the hair also plays an important role.

For the massage, comb through your hair with a comb and gently massage the entire hair with both hands. Touch the hair with your fingers, arch your hand, press down slightly with your palm away from the hair, and then rub it from the front hairline to the back of the hairline, and then from the left hairline to the right hairline. This is the direction in which the hair blood naturally flows to the heart.

Massage finger hair can be in a straight line or spiral. The massage relaxes the entire hair, leaving it soft and shiny, and it also eliminates fatigue. Reconcile the flesh and qi, so that the mind is clear and the spirit is uplifted.

Hair is an organ of the human being, and of course it is closely related to the nutrition of the human diet. If you don't eat properly or have an unbalanced nutrition, it can make your hair shine and look sick. Therefore, to maintain the fitness of the hair, pay special attention to the regulation of nutrition.

External hair care is only a symptomatic treatment, and only a diet and nutrition to promote hair meeting is a symptomatic treatment. A healthy diet should be foods that are rich in vitamins and minerals and low in saturated fatty acids, such as fruits. Vegetables as well as protein-rich fish.

Meat. liver, etc. Traditional Chinese medicine believes that the health of the hair is closely related to the strength of the kidneys.

Hence many hair diseases, such as gray hair. Premature hair loss. Yellowing and other things should start with tonifying the kidneys and taking in the nutrients needed for hair.

If true"Early birth", then the food that assists ** is: eggs. Milk.

Black beans. active calcium, etc. Therefore, when there is a problem with our hair, we must adjust our diet in time.

In addition, we should also pay attention to protect our hair from external conditions and factors. If it is excessively exposed to the sun, wind and rain, etc. And to the blow.

Hair coloring. Perms and the like should be done carefully as required, and if these treatments are performed frequently, they will cause damage to the hair, causing the hair to lose its youthful luster, become yellow, dry, and lifeless. Tomorrow's Answer.

Copy and misappropriater report! >>

You should take more protein.

Try drinking more yogurt, milk, and eggs. In addition, I also eat some peanuts and walnuts every day.

Also, washing your hair with beer can increase the strength of your hair. After washing the shampoo once, apply the beer to the hair and wait for 15 minutes to rinse off with the water.

This happened to me during the previous ** period, and it will be alleviated if you do what I say, hehe. Do not worry.

By the way, remember to change the pillow and pillow cases frequently, and wash the towel for wiping your hair frequently.

Use a nutritious shampoo conditioner.