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There is no regular life and rest, excessive stress, and malnutrition will lead to abnormal hair loss.
First of all: fall asleep as early as possible at night, staying up late often is not good for the body, and it will also affect people's normal metabolism, and hair loss will also be accelerated.
Secondly: modern life is fast-paced, all aspects of pressure make people anxious, emotions will directly affect the growth of hair, we must learn to combine work and rest, and relax in time.
Then: don't eat too much greasy food in your diet, which is easy to increase scalp oil, cloak hair follicles, and hair will fall out easily, eat more vegetables, eggs, legumes and fruits.
Finally: the most important thing is to take hair concentrated nutrients to condition, supplement hair nutrition, increase scalp vitality, grow hair and stop hair loss, insist on taking it for 1 month to stop hair loss, 2-3 months to grow hair, no ***.
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If you lose your hair in autumn, it means that your liver is not very good, because the autumn season belongs to the lungs. The lungs are hepatic. Therefore, the season of the lungs is stronger, and you should nourish the liver in this season and eat more acidic foods.
to be able to prevent hair loss. Judging from this season, it means that your liver is not very good, so you must pay attention to nourishing your liver in the future, because the amount of hair is controlled by the liver, and the color of the hair is controlled by the kidneys, so at this time, you will be able to reflect certain problems.
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The scalp lacks moisture and there is hair loss, so there is no need to worry too much about the amount of hair loss within the normal range. In late summer and early fall, hair accounts for a large percentage during the rest period and is also responsible for the more severe hair loss. In the fall.
If you find that the amount of pillow hair loss is too large, and there is a lot of hair loss when combing your hair, the tip of the hair is the same thickness as the hair root, and there are small white spots at the root, which is an abnormal condition and requires prompt medical attention.
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5. Hair loss may also occur while taking certain medications. For example, taking anticoagulants, antineoplastic drugs, antiepileptic drugs, or chemotherapy can cause hair loss.
61. Dietary therapy. Eating plenty of foods rich in minerals and vitamins can help improve hair loss.
2. Choose the right shampoo. Choosing a weakly acidic shampoo is good for scalp health.
3. Get enough sleep. Adequate sleep can ensure adequate blood supply to the cerebral cortex, which can help improve hair loss.
4. Comb your hair frequently. Brushing your hair stimulates blood circulation to the scalp and facilitates hair growth.
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The cause of autumn hair loss may be autumn alopecia, endocrine infection or malnutrition, as well.
It may be seborrheic alopecia, it is best to go to the hospital to see a doctor in the ** department and take some medicine to regulate, or is.
Smearing some ginger water on the scalp can also nourish hair growth, don't be nervous about work in daily life, it's best not to stay up late, and pay more attention to rest.
Autumn hair loss is a serious problem, you can rely on your own adjustment to reduce the problem of hair loss caused by autumn dryness, people are easy to be sleepy in autumn, you should ensure adequate sleep, soak your feet in hot water before going to bed, not only energetic, but also conducive to hair maintenance.
As long as the hair loss is within 100 strands per day, it is considered normal hair loss. If the amount of hair loss is large and lasts for a long time, and no hair has grown, it is necessary to go professional**. If the hair follicles are closed due to baldness and high hairline due to hair loss for a long time, the best way to achieve hair regrowth is a hair transplant. >>>More
I don't know if your elders (direct line) have less hair! If there is, hereditary hair loss is not good! If not, I feel like maybe you're stressed! >>>More
I also despise copying everywhere!!
From your narrative, there are two points that can cause hair loss. >>>More
There are many causes of hair loss, including seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia and hereditary alopecia.