What should I do if my hair is thinning? What to do with thin hair

There are generally two conditions of hair thinning, one is genetically related, and the other is acquired pathology. If you want to**, you must first understand what type of disease is good for the symptoms**.

1.Genetic related alopecia, also known as androgen-derived alopecia, is mainly caused by the increased activity of local hair follicles on 5-reductase under the action of genetic factors, which will convert testosterone into dihydrotestosterone in the body, and dihydrotestosterone acts on local hair follicles on the scalp, which will make the hair follicles miniaturized, and the hair follicles will gradually begin to shrink, and the hair will become thinner, softer, and fall out. In general, men have more hair, and most of them have thinning hair from the age of 20 in adolescence.

At present, the most effective and safe** drugs are mainly finasteride tablets (1mg tablets a day) and minoxidil solution (2% and 5% concentrations), but both need to be used under the guidance of a specialist, and the sooner**, the better the effect. If the drug is not effective, you can also choose to have a surgical hair transplant, which is generally to transplant the hair from the occipital region to the place of hair loss, which is more effective, but the cost is very high, and it takes many times, and there is still a risk of hair loss after transplantation. You can also wear a wig, the so-called cover-up**.

2.If the hair is thinning due to long-term lack of sleep, improper diet or emotional anxiety, you only need to pay attention to rest, arrange your diet reasonably and maintain an optimistic and peaceful attitude, and the hair will slowly recover. In addition, there is a kind of postpartum hair loss, which is caused by the unstable hormone level in the body during pregnancy, and the postpartum is in the recovery stage, and the secretion of estrogen is significantly reduced.

Removal of possible precipitating factors, such as suspected drug causes, discontinuation of the drug for observation.

Pay attention to the combination of work and rest, regular work and rest, adjust emotions, and avoid mental tension or excessive pressure.

Patients with extensive hair loss can wear wigs to reduce psychological burden.

Pay attention to the care of hair and scalp every day, choose regular shampoo and care products suitable for personal hair type, reduce perming and dyeing hair, avoid hair tying too tightly, avoid sun exposure, etc.

Here's how:Comb your hair frequently, wash your hair frequently, comb it into braids, and wash your hair with rice washing water is said to make your hair grow faster, and two different brands of shampoo are used alternately, wash your hair frequently, and maintain good cleaning habits.

When swimming, the water moisturizes and massages the head, and the hair is particularly fast and dense when swimming.

After each shampoo, mix an egg with conditioner and apply it to your head, wrap it in a towel for 15 minutes, and then wash it off wonders.

Tea hair care, after washing the hair, rinse with tea to make the hair black and soft, shiny.

The remedy is described below

Seborrheic alopecia: Finasteride tablets** for men and spironolactone tablets** for women. Hair follicle infection:

Apply erythromycin ointment, mupirocin ointment, terbinafine hydrochloride cream and other drugs. Excessive mental stress and lack of trace elements will also lead to less hair, so you should maintain a good mood and learn to self-regulate your mood.

Hair thinning is often a manifestation of lack of qi and blood, you can let the doctor check it, you can do a blood routine examination, if you suffer from anemia or malnutrition, you can give the corresponding measures in time under the guidance of the doctor. Usually pay attention to the diet should not be too simple, should be a variety of diet, eat more fruits and vegetables rich in vitamin C, you can also eat 21 gold vita and other drugs, can be a comprehensive supplement of vitamins and trace elements. Sometimes hair thinning is also related to mental stress and lack of sleep, so you need to pay attention to mental relaxation, ensure adequate sleep, and take drugs such as hair growth pills at the same time to help prevent hair from falling out, and eat more cystine-rich foods.

I think you should first adjust your daily routine, rest and eating habits, ensure a healthy habit, and improve your physical quality. Secondly, exercise more and maintain a good attitude. Then you can consider using some methods to grow your hair.

There is less hair, which is related to genetic factors and acquired nutritional status. If there is a lot of hair, frequent hair loss can lead to less hair, which is often a manifestation of insufficient nutrition and lack of qi and blood, you can take a look at the doctor to consider giving drugs that nourish qi and blood**, such as you can choose solid hair loss pills or use qi and blood double tonic pills, which will help grow hair. If it is hair loss caused by fungal infection, antifungal measures need to be given, and it is necessary to see a doctor first, check and confirm the diagnosis, and give corresponding measures.

Usually pay attention to mental relaxation, ensure adequate sleep and nutrition, and do not stay up late on the Internet for a long time, which also has a certain auxiliary effect on less hair.

Let's find out what causes hair thinning. Seborrheic dermatitis may be possible. This is done in the hospital and as directed by the doctor**.

Or it may be caused by unbalanced nutrition. Vitamin supplementation is fundamental, 21 gold vita must be eaten. Or nervous, stressful.

Relax, go on a trip, find someone to talk to...

How old is the baby? My tomato was a little bald half a year ago, and everyone around me was encouraging me to shave her fetal hair, and asked me to shave it a few more times, saying that this way the hair would grow as much as possible. Cut!

Actually, it's not scientific at all. The amount and thickness of hair mainly depends on genetics. It doesn't matter if you shave or not.

I won't shave, besides, little girl, shaving your head is too ugly!! After half a year old, the hair of the little thing slowly grows longer and more, and now at the age of 3, it is already shawl-length hair, and the hair is very good. On the contrary, my friend's child has bad hair, and he is still shaving his head until he is 3 years old, but as a result, it still does not grow well.

So, it's best to go with the flow, as long as your parents don't have very little hair, you don't have to worry, you will grow well.

To find the cause, it is not caused by the disease, then it is recommended to keep short hair, wash your hair once every two days, use ginger shampoo, and eat more sesame walnuts.

Thinning hair is when hair appears visibly reduced in number, brittle and dull, and falls out easily. It can be simple hair thinning, or it can be accompanied by hair thinning in other areas. It may be caused by genetic constitution, or it can be caused by congenital diseases, and it can also be used as an outcome to various acquired alopecia diseases.

How to deal with thinning hair.

Hello, according to your description it should not be hereditary hair thinning. This can be changed in the following ways:1Regular foot soaking, long-term foot soaking is conducive to promoting blood circulation and helping hair growth; 2.Eat black sesame seeds,