What happens when you feel like you re worthless

In fact, the hard part is to get through yourself. Many times without that bite of the teeth, maybe you miss the positioning. Maybe I'll just become an ordinary worker, or I'll still be running around for a living.

The hardest time, I ran to the river alone and cried, it was raining in the dead of night, I cried heartbreakingly, and at that moment I felt that the world had abandoned me. Many years later, I was suddenly glad that I had persevered. So, I think proper catharsis is good for me.

People have seven emotions and six desires, and they don't need to suppress their emotions, in addition to our self-cultivation, self-regulation when encountering problems, don't take all the difficulties as unchangeable, and it's completely okay to express your feelings at that time in a different way.

When a person is depressed, he is more anxious, unwilling to communicate with others more, trapping himself, and most of them are more homely at this time! So first of all, you have to get out of your own environment and your own circle! It takes 90% of your mind to execute it, and if you can take this step first, you will be able to reinvent yourself!

Next, you should think about your strengths and weaknesses and write them down, and then plan yourself, what needs to be charged, what needs to be corrected, and what you failed in the past needs to be summarized.

Stay away from those who have negative energy. Some people will always complain, complain that their children are not happy, complain that their partners are not considerate, and complain that their life and work are not satisfactory, and this kind of people should stay away. Otherwise, it's easy to fall into the trap of their thinking:

Life cannot be everything as desired, and others cannot be centered on us in everything, so we must develop a strong and open-minded heart. ‍‍

Spread out a large piece of paper and write down your strengths and related success events and feelings. For example, you have an advantage of kindness, because of kindness, you once fed a stray cat, its greedy swallowing and meowing at you when leaving made you have a very good feeling, etc., are recorded, when you write more than 20 articles like this, you will find that you feel different.

Have a good attitude, believe in yourself, read more books, read some beneficial reading materials, and strive to enrich your inner self. Give yourself a vacation, go out to travel, see the beautiful things in the world, come back and carefully study whether you are really useless, if so, please put down your mobile phone, immediately go to learn a skill, get a driver's license, learn electrician, fitter. Learn more about social life, and you will find that there is a lot of knowledge that we need to learn.

Do more things that can be self-affirming, such as doing a good job at work, developing a good habit of exercising every day, complimenting a person every day, and other things that are easy to achieve. Don't aim too big, start small and build up slowly until you reach your final goal. ‍‍

Start by doing something that will make you feel like you've learned something. Increase your self-confidence. In this way, the mood will not be particularly low, and it will no longer be in a state of negative self-blame.

At this time, there is a mind to settle down and analyze your strengths and weaknesses calmly and rationally. Strengths and weaknesses involve a wide range of aspects, and the standard should not be set too high, as long as it is more prominent than its own characteristics in other aspects, it is considered a strength. ‍‍

When you feel that you are worthless, what you need is not a remorseful denial, but a tailor-made approach in seeking truth from facts. It is said that it is rare to have a confidant in life, but in fact, many things can only be understood but not spoken. Including how to affirm, and the appropriate cognition, the scope of one's own ability.

There is no such thing as nothingness, just as there is no omnipotent ability. The key lies in how to use one's own strengths and make up for one's shortcomings as much as possible.

When you feel like you're worthless, it's still useful.

I was born to be useful. When you suddenly feel that you are worthless, it means that you may not be satisfied with your current situation, want to make changes, but do not know how to change. Become confused, maybe want to be more important than Tarzan instead of doing nothing.

When you feel that you are worthless, it means that you are still useful, and you still have the possibility of rising. Life is a game, and you who dare to fight with your bare hands will have the possibility of success.

Whether you are good or not, try to change.

Excellent people are won by themselves. Most people are not born good, and many are acquired through nurturing and hard work. There will be many difficulties on the road of life growth, but slowly you will find that many things may be different if you work hard at that time.

As the saying goes, "If you don't experience wind and rain, how can you see a rainbow." ”

I also sometimes feel like I'm worthless, because I have a lot of time at work every day, and I don't know what to do. When you have your spare time, you think about life, why are you the way you are? If you hadn't made the choice you make now, wouldn't it be different now?

If you had worked harder, wouldn't it be the useless person you are now?

Work hard to improve yourself and you will make a difference.

Why can Yugong move mountains, Jingwei can reclaim the sea, and it has been passed down from generation to generation by the world. If you think about it carefully, it's not that they are great, in fact, they are very ordinary, but they have worked tirelessly and persevered in their own fields, and have reached heights that they did not expect. Many times, some people underestimate themselves, believing that they are worthless and can only do nothing in their lives.

A drop of water can still penetrate the stone, and people need to work harder. When you work hard, you will find that many things are not as difficult as you imagined. Find the key point, you can also start by reading a chapter every day, no matter how you act, your new world will open, and may you make a difference in the future.

Reasons for this:

1.Weakened self-esteem: Some people believe that they are highly educated or have high vocational skills, and are reluctant to lower their status to low-level jobs, feeling that this will affect their image and social status.

2.No opportunities: Some people may face a lack of job opportunities or a lack of suitable jobs in their area.

3.Incompetence: Some people may not have the skills and abilities to work on the hour, they may not have been exposed to this aspect of work, or they may not know how to find the right opportunities.

Workaround:1Promoting Labor Education:

The promotion of labor education can help people establish a correct concept of labor, and realize that any working scumbag is noble, and needs to pay a certain amount of labor and sweat, and there is no work that is not worth doing. At the same time, the promotion of labor education can also help people learn some new skills, improve their quality, and lay a solid foundation for future work.

2.Implement poverty relief programs: Relief programs for the poor can be implemented to help them tide over difficulties and alleviate their hardships, while providing them with more job opportunities and training courses to help them improve their employability.

3.Increase employment opportunities: It can also increase employment opportunities and provide more job opportunities for more people by promoting economic development, attracting investment, developing new industries, and expanding entrepreneurial fields.