Although I wash my hair often, I still have dandruff. Is there any good way to do it?

He's super complete.

No, just wash it once a day.

I used to use Yingpu's shampoo and the dandruff is gone, and now I use Pantene to come out again, and my boyfriend said that it was because Pantene was alkaline and needed to be neutralized with an acidic shampoo.

For example, South Korea's Myogunsi or Oulai's.

Don't use the same shampoo for a long time, use different shampoos to find the one that suits you.

Washing your hair once a day is not good, and washing your hair too often can also lead to dandruff.

You can go to the hospital for a check-up, it may be that the spleen and stomach are not good, there is too much moisture, and the mental pressure is too much, so there is dandruff all the time.

You can use some anti-dandruff shampoos, it may be that there are some problems with your scalp, so some anti-dandruff shampoos can be good for dandruff.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. 1. Choose nourishing and repairing shampoo and hair care products, such as Pantene's Time Damage Repair Series. Wash your hair gently Massage your scalp with your fingers instead of your nails Otherwise, it will hurt your scalp and cause more and more dandruff 2 You should pay attention to diet and nutrition, foods rich in calcium and vitamins are conducive to the maintenance of hair.

a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc. b. Eat more vegetables and fruits

It contains many trace elements that are essential for the formation of hair. C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.

Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver. 3 Do not use a hair dryer frequently, so that the sebum on the head can be more evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its shine. 4 ways to comb your hair:

The comb should be chosen with wide teeth. Avoid static electricity generated by the use of plastic combs (I will report self-weight for misappropriation and partial theft).

Washing your hair every day can only wash your hair and can't prevent dandruff from regrowing... Professional anti-dandruff shampoo or Bawang and Caile, Shulei, Head & Shoulders, Pantene These are just shampoos for daily hair care, which do not play a key role in dandruff, it is recommended to use Bawang or Caile instead, the anti-dandruff effect is really good, and when washing your hair, use shampoo to wash your hair first, and then use beer instead of shampoo to massage on the scalp for 3 minutes, so that the hair can absorb the nutrients of beer, and dandruff is also very good, it is recommended to try.

If you have a lot of dandruff, it is better to wash your hair less, and when you wash your hair, don't scratch it with your fingernails, but use your fingers to scratch it back and forth, so as not to hurt your scalp.

I also wash my hair a lot.、Although I've heard that washing hair is not good for hair.、But it's basically a morning wash.,You can try washing your hair with beer.。。 I think it's working pretty well.

You need to choose the right shampoo, pay attention to the condition of the scalp, and you can use some ointments, which can also solve the problem well.

Be sure to change your diet, it may be that you eat greasy foods a lot, or you may stay up late a lot.

Dandruff is a product of the metabolism of the head. The body's metabolism is vigorous or the autonomic nervous system is dysfunctional, and it is easy to produce dandruff. When dandruff is excessive, it can be prevented from the following aspects:

1) Wash your hair with warm water, but the frequency should not be too frequent, generally 2-3 times a week.

2) You can wash your hair with Kangwang lotion or disulfide lotion 2-3 times a week or once every other day.

3) Combing hair 3 or 4 times a day can promote blood circulation in the scalp, increase hair nutrition, and reduce keratinization of scalp epithelial cells.

4) Quit smoking, alcohol, and avoid spicy and high-fat foods.

5) Avoid scratching vigorously.

6) Pay attention to rest (this is important), and it is better not to stay up late and wait.