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With the integration of today's world cultures, coffee as one of the world's three major beverages has slowly appeared in front of our eyes, the first impression of coffee to me is that it is particularly bitter, and it can be refreshing, but it is not so fond of drinking coffee, but the people around me are advised to drink more coffee, so I don't understand, why coffee is so bitter, why do people still like to drink? So I went to check the information to see what the benefits of coffee are, and I don't know that there are so many benefits of coffee, so please come and see it with me!
First, drinking coffee can help digestion and nourish the stomach. Drinking coffee after a meal is good for the stomach, and drinking a cup of coffee after eating meat or seafood can play a good role in removing grease and helping digestion. At the same time, coffee can prevent stones and cancer.
The substances contained in coffee have strong antioxidant properties and can effectively inhibit the onset of tumor cancer. Coffee can also relieve body aches, we know that lactic acid is produced after exercise, which makes the body sore, and drinking a cup of coffee at this time will make you feel relaxed and light. Protein is calories.
The protein in coffee will not be fully dissolved when it is boiled, so only a small part will be ingested by the human body.
The second coffee has fat reduction! Lose fat! Lose fat!
Important things to say three times) This is a blessing for countless beauty and fitness lovers. There is a substance called chlorogenic acid in coffee, and chlorogenic acid and its derivatives can inhibit the absorption of fat and indirectly promote triglycerides in adipose tissue.
to achieve the effect of fat loss. Antioxidant. Chlorogenic acid forms hydrogen radicals with antioxidant effects, which protect tissues from oxidative damage.
Scavenges free radicals in the body and fights musculoskeletal muscle aging. Chlorogenic acid and its derivatives have more properties than ascorbic acid.
Caffeic acid and tocopherol (vitamin E
Stronger free radical scavenging effect, therefore, can effectively remove free radicals in the body and maintain the normal structure and function of body cells.
Third, the chlorogenic acid in coffee also has the effect of inhibiting mutations and anti-cancer. By reducing the utilization rate of carcinogens and their transport in the liver, the effect of cancer prevention and anti-cancer can be achieved. Therefore, it has a significant inhibitory effect on colorectal cancer, liver cancer and laryngeal cancer, and is considered to be an effective chemical protective agent for cancer.
Regulates and then lowers blood sugar. Chlorogenic acid and its derivatives are effective in reducing the absorption of glucose from food in the small intestine.
Regulates the balance of blood sugar in the body, thereby reducing blood sugar concentration. In the field of medicine, chlorogenic acid has long been used in the fields of heat clearing and detoxification, antibacterial and anti-inflammatory, anti-cancer and anti-cancer, blood sugar and blood pressure control, cardiovascular diseases and retinal protection.
It seems that drinking coffee does have many benefits for the body, but everyone should also remember that no matter what it is, there must be a degree, so don't drink too much coffee.
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The coffee is so bitter, and there are so many people who drink it.
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Summary. Hello, dear, the reason why I like to drink bitter coffee is because the sweet and bitter taste combined with the effect of caffeine can effectively wake up the spirit. Once you get used to this setting, in fact, drinking bitter coffee also becomes quite sensitive, and it is related to personal preferences, the caffeine in coffee can improve the excitability of the central nervous system, and men will become excited after drinking, relieve sleepiness, concentrate, and improve the efficiency of study and work.
Hello, dear, the reason why I like to drink bitter coffee is because the sweet and bitter taste combined with the effect of caffeine can effectively wake up the spirit. Once you get used to this setting, in fact, drinking bitter coffee also becomes quite sensitive, and it is related to personal preferences, the caffeine in coffee can improve the excitability of the central nervous system, and men will become excited after drinking, relieve sleepiness, concentrate, and improve the efficiency of study and work.
Caffeine will speed up metabolism, increase glomerular filtration rate, promote the discharge of excess water in the body, and have the effect of reducing swelling. After the metabolism is accelerated, the decomposition rate of alcohol in the body will also become faster, so drinking coffee appropriately can relieve hangover, which is suitable for drunk people. It has the effect of hangover, diuresis and swelling, laxative, improving liver and aiding digestion.
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Beethoven. It is claimed to drink 60 coffee beans a day.
Brewed coffee, Balzac.
I also like to accompany myself with coffee for long nights of writing, Napoleon.
In the last years of life, it became less bitter with the company of coffee......Although one of the more important flavors of coffee is "bitterness", there are many layers to this bitterness, and there are many more flavors besides bitterness, such as sour, sweet, and even salty. These flavors are described in the beans of individual products, such as Yirgacheffe and Mandhelning.
Kenya and so on, many people who love coffee may first enter the coffee pit from fancy coffee, because fancy coffee has sugar and milk, and even cream, flavored syrup, etc., which covers the bitterness of coffee, but also covers up the taste of coffee itself.
<> there are some people who have made coffee a part of their lives, drinking coffee is as normal as eating, and if they don't drink it, they will always feel that something is missing from their lives, but this is also because they like it. Bitterness is a natural early warning system secreted by plants in nature, and it is a protective measure for plants to protect themselves from harm. But the result is the opposite, the more sensitive people are to bitterness, the more coffee they drink, and this sensitivity is caused by genetic variation.
Drinking must be controlled, there is a saying that there is no moderate amount of wine, and drinking it is harmful to health, but there is some controversy, and the wine is not all with a smoky taste, some whiskey.
Beer, it tastes more similar. Life is the same, when you get used to a life, or a vice, it's really hard to quit, whether it's good or bad, once you adapt to quit, it's difficult to get used to an environment, it's hard to change after getting used to a person's environment, you have to have a lot of perseverance and perseverance to break through yourself and correct it, this is life! As I get older, sugary drinks are not loved and I dare not drink them anymore.
So I started to deliberately reduce the sugar of coffee a few years ago, and last year coffee with no sugar and only milk has become my daily drink.
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Coffee has the functions of antioxidant and heart protection, strengthening muscles and bones, appetizing and promoting food, etc., and is also beneficial to **, among which caffeine can make people refresh and stay alert, mellow fragrance, and leave a sweet aftertaste.
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Because coffee contains caffeine, it is a good refreshing drink, and the raw material of coffee is coffee beans, the coffee making process is very healthy and natural, and there is no harm to the human body.
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Because coffee is very refreshing, and the caffeine in coffee is very addictive. So a lot of white-collar workers like to drink.
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For some people, coffee bitterness can quickly improve their concentration and play the role of coffee refreshment, and some people already like to cry, so they have a soft spot for bitter coffee.
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Because drinking a cup of coffee in the morning can reduce swelling, refresh and give yourself vitality, although coffee is bitter, but you can add sugar and milk to neutralize it.
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I think it's a personal hobby. Everyone has different preferences, and some people like to eat bitter food and drink bitter food. It's like maybe you think bitter coffee is too bitter, maybe someone else thinks it's delicious.
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Because some people like to drink that pure and bitter coffee, this pure coffee brings a certain aroma that some people like very much, and this coffee is generally very enhanced, just right to have a cup at work.
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It is because some people will enjoy the bitterness of coffee very much, and bitter coffee can reduce fat, and can also play a role in inhibiting mutations and anti-cancer for the body.
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It is because bitter coffee can reduce swelling and refresh people, so many people like it.
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Because some people can taste the sweetness of coffee from its bitterness. And this sweetness is very mellow, so the taste is very special.
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Although these coffees are bitter, they can improve the spirits of coffee drinkers, and the effect is very good.
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Coffee, in the past, has always been the favorite drink of Westerners, just like the importance of tea to Chinese, but now more and more people like coffee, so why is coffee so bitter that people love to drink it more and more? Next, I will introduce you to some of the benefits of coffee, and after reading it, you will understand why coffee is loved by people.
1. Drinking coffee can eliminate fatigue, I believe this benefit is the reason why everyone drinks coffee, if we are sleepy and tired, drink a cup of coffee, this is because coffee is rich in caffeine, and caffeine has the effect of eliminating fatigue and stimulating nerves, so it is best not to drink coffee at night, otherwise it will affect sleep.
2. Drinking coffee regularly has the effect of reducing the risk of chronic diseases, and now there are more and more studies showing that drinking coffee can reduce the risk of Alzheimer's disease, Parkinson's disease and diabetes.
3. The reason why young people are more and more inclined to coffee nowadays is not because coffee is qualified, but because in the fast-paced modern society, poor young people simply don't have time to sit down and savor a cup of tea. Caffeine can only be replenished quickly and cheaply with coffee to give our lives a chicken blood.
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Summary. Dear, after Yaoyao's inquiry, the reasons are as follows: coffee can refresh the mind, I like the café atmosphere brought by coffee, and I like the taste and aroma of coffee.
Dear, after Yaoyao's inquiry, the reasons are as follows: coffee can refresh the mind, I like the café atmosphere brought by coffee, and I like the taste and aroma of coffee.
The following is related coffee, a drink made from roasted and ground coffee beans. As one of the world's three major beverages, it is the main drink popular in the world along with cocoa and tea.
Coffee tree is a perennial evergreen shrub or small tree belonging to the Rubiaceae family, the coffee for daily drinking is made with coffee beans with a variety of different cooking utensils, and coffee beans refer to the kernels in the fruit of the coffee tree, and then roasted with appropriate methods, a standard cup of coffee should not taste bitter, a qualified barista will rigorously carry out each step of the operation when making coffee, and finally the coffee presented to the guests will show different degrees of sweetness, acidity, Aroma or cleanliness. The word "coffee" is derived from the Arabic word "which means "plant drink". Around the world, people are becoming more and more fond of coffee.
The ensuing "coffee culture" fills every moment of life. Whether at home, in the office, or in various social occasions, people are sipping coffee, which is gradually associated with fashion, modern life, work and entertainment. The three common coffee tree species:
Arabica, Robusta and Liberica.
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Coffee beans contain trace amounts of bitterness, and the caramelization and carbonization of sugar, starch, and fiber caused by roasting degrade the bitter substance of black coffee.
Black coffee is unmodified coffee and unlike other coffees with added sugars, black coffee is more original and bitter and has a heavier taste.
Black coffee also has a sour taste, and the right amount of heat to produce a moderate sourness will give the coffee a better taste and a deeper feel. The sweetness of black coffee is in harmony with the bitterness, so the refreshing taste of fine black coffee must have a sweet taste.
Due to the different origins of coffee beans, the characteristics are also different, some of them are darker in color, higher in roasting, and stronger in taste; Some are lighter in color and slightly lighter in taste.
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<> bitterness of coffee depends entirely on the chemical composition in the green coffee beans.
The chlorogenic acid contained in coffee beans can have an effect on the bitterness of coffee, in fact, 60-70% of coffee bitterness comes from the degradation products of chlorogenic acid.
The grind of coffee, the extraction time, and the water temperature all have a certain effect on the bitterness of the coffee.
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Hello dear, glad to answer for you.
Another bitter taste of coffee** is brown pigment, the molecules of brown pigment are large and small, the bitterness of large molecules is stronger, and the bitterness of small molecules is weaker. As the roasting degree deepens, the brown pigment content increases, and the brown pigment content of macromolecules gradually increases. That's why dark roasted coffee has a more bitter taste.
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