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It is indeed good to drink tea to dispel dampness. The dampness tea downstairs is also available.
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Kangerfu red bean barley tea.
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You can drink red bean and corn tea, this tea is very conducive to people with heavy dampness to remove moisture, especially effective fruit.
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You can drink barley and poria tea, barley has the effect of strengthening the spleen and dampness, and Poria itself has the effect of strengthening the spleen and dampness, and drinking the two together can achieve the effect of dispelling dampness.
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You can drink some red bean barley tea to remove moisture, and it can also make a person's physical condition better and better, and will return to a particularly good physical health.
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Black tea. First of all, black tea has substances that adsorb heavy metals, which can detoxify. In addition, black tea can improve blood flow to the kidneys, which also has a certain positive effect on detoxification.
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People with heavy humidity can usually drink red bean barley porridge, or drink some cassia tea or chrysanthemum tea, which can remove moisture well.
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You can drink tartary buckwheat tea, black tea, green tea, Tieguanyin tea and chrysanthemum tea. Because the nutritional value of these teas is very high, we can drink more of them.
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You can choose red bean barley tea, you can drink more green tea, black tea, oolong tea, be sure to drink more water, strengthen exercise, and maintain adequate sleep.
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You can choose to drink chrysanthemum tea, or you can choose to drink barley tea, or you can choose to drink cassia tea. It can play a very good role in removing dampness and has great benefits for physical health.
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You can usually drink chrysanthemum tea, you can drink wolfberry tea, black wolfberry tea, you can drink dandelion tea, Tieguanyin tea, black tea, green tea, flower tea.
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People with heavy humidity can drink green tea, Biluochun, Tieguanyin, West Lake Longjing, and Maojian.
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Red bean barley tea. This tea tastes very good, and it does work very well, and it is very popular with people.
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Black tea, green tea, tangerine peel, chrysanthemum, honeysuckle, and eight-treasure tea can all dispel dampness.
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You can drink a red bean barley tea, you can get a good dampness, and it will also make a person's body particularly healthy, and you can also choose cupping.
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Dampness is caused by the imbalance of various organs in the body, so what tea is good to drink when damp is heavy? What kind of tea can be drunk to improve dampness, let me explain my opinion.
01 Goji berry tea, wolfberry tea can improve the body's immunity, replenish qi and nourish the skin, and can also improve the condition of dampness in the human body, which is a very good way to drink tea.
02 Green tea, green tea is fragrant and delicious, very tasty, people with dampness in the body, drinking green tea can reduce the dampness in the body, but green tea is cold, people with bad stomach should pay attention to the amount of tea they drink.
03 Bamboo leaf tea, bamboo leaf tea not only tastes good, but also has a good heatstroke, diuretic and detoxification effects, for people with dampness in the body, bamboo leaf tea is also a good choice.
04 The dried orange peel can also be used to make tea, and the tea made from the dried orange peel has the effect of strengthening the stomach and moistening the throat, and can also effectively reduce the moisture in the body.
Hope my suggestion, you will be helpful, thanks.
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Tea that can dispel dampness with heavy dampness in the body:
1. Green tea: Green tea does not ferment, which can best retain the original taste and efficacy of tea and maximize the role of tea. Therefore, people with heavy humidity can drink more green tea, such as Biluochun, Guqing tea, West Lake Longjing, Tieguanyin, and Maojian are all green teas.
However, it should be noted that green tea is cold, and it is not advisable to drink too much or for a long time, otherwise it will cause harm to the body.
2. Red bean barley tea: Red bean barley tea has a sweet and slightly cold taste, which is beneficial to water and swelling, spleen and dampness, tendon relief and paralysis, heat clearing and detoxification.
3. Oolong tea: heavy dampness usually affects the function of the spleen and stomach, so you can choose to drink oolong tea and other warm stomach-nourishing tea, although the dampness effect of oolong tea is not as good as green tea, but don't rush it, it is still effective to drink it for a long time.
4. Jasmine tea: You can drink jasmine tea, which can have the fresh taste of flower tea and also have the effect of diuresis.
5. Pu'er tea: Pu'er tea is divided into two kinds: raw tea and cooked tea, ripe tea is relatively mild, raw tea is slightly cool, if you are a friend with a bad stomach, you can choose mild Pu'er ripe tea, if it is easy to get hot, you can choose to go to the fire of Pu'er raw tea.
6. Bamboo leaf tea: Bamboo leaf tea has the effect of clearing heat, detoxification and diuretic, and is a good choice for dispelling dampness. The tea brewed after adding rock sugar has a fragrant smell, which is a good product to cool off and dispel dampness.
7. Watermelon peel herbal tea: Watermelon peel herbal tea may not have been tried by many people, but it is a good product for diuresis and dehumidification, and it cannot be missed. Wash and chop the watermelon skin, remove the slag and extract the juice, and then add a small amount of sugar and stir well.
This herbal tea has the effect of diuresis and heatstroke, especially suitable for people with hot constitution and edema patients to drink in moderation. However, people with cold constitution and cold stomach should not use it.
Drinking tea regularly is of great benefit to the body, not only can dispel dampness and remove cold, these teas can regulate the spleen and stomach, and are very common Chinese herbal medicines, not only can be used, but also can help digestion, speed up the metabolism of the human stomach and intestines, and discharge moisture.
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Dampness is the nemesis of modern people's health, and it is the source of most incurable diseases and chronic diseases. As long as there are fewer dampness, all so-called modern diseases will stay away from us, and all disgusting and chronic diseases will lose their dependence on existence.
Usually, it can also be conditioned with traditional Chinese medicine, Depu wet herbal tea, internal conditioning, and dispelling "dampness".
1. Drink barley and red bean porridge (made with a soymilk machine):
Barley, called "Coix seed" in traditional Chinese medicine, "Shennong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take light body and benefit qi for a long time.
Red adzuki beans are red, red into the heart, so it can also nourish the heart and blood, and it is recorded in ancient books that it "makes people thin for a long time", that is, eating red beans often has the effect of **. It also has obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach. Modern people are under great mental pressure and have a weak heart; Poor diet, little exercise, spleen deficiency and dampness.
It is necessary not only to get wet, but also to replenish the heart, and to strengthen the spleen and stomach, which is none other than barley and red adzuki beans. It is boiled into porridge with the intention that its active ingredients can be fully absorbed by the human body, while not causing much burden on the spleen and stomach. Summer is just the time when the heat is hot, and the inside is damp and the outside is also damp, and these two flavors can play a role in nourishing blood and dispelling dampness.
It is also interesting to see the "swelling-reducing" effect of barley and adzuki beans. We must not think that swelling is edema. There are at least five or six bodies in the surrounding ten, which is also swollen, called bloated.
In the view of traditional Chinese medicine, whether it is obesity or edema, it means that there is dampness in the body, and the water cannot flow with the qi and blood, and stays between the body cells, causing the human body to expand rapidly. This is true of edema, and the same is true of obesity, but the degree is only severe. Drugs or foods that are highly dehumidifying can remove the water trapped in the human body and reduce swelling.
Therefore, red adzuki beans must be used for edema, and practice has proved that barley red adzuki bean porridge has a good effect, which can not only be used for edema, but also does not hurt the body.
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If you drink tea to dehumidify, you can try Liubao tea, which has the effect of dehumidifying.
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What tea to drink to remove moisture
Now people are under great pressure in life, and the body is relatively weak, some people have more serious residual qi in the damp cavity, and dampness brings a great threat to our health, so, what tea to drink to dampness.
What tea to drink to remove moisture
We all know that there are many types of tea, and there are many uses, for heavy moisture, we can choose to drink green tea, the best dehumidification effect is the most natural green tea. Because green tea is not fermented, it is not oxidized, which retains the original taste of fresh leaves to the greatest extent, and almost all of the caffeine, tea polyphenols and other components in the tea are retained.
People with heavy humidity may wish to drink more green tea, such as Dongting Biluochun, West Lake Longjing, and Huangshan Maofeng are all green teas that taste good. Oolong tea, most people with heavy humidity have poor spleen and stomach function, so you can choose oolong tea and other warm stomach-nourishing tea to drink, although the dehumidification effect is not as good as green tea, but it is still effective to drink it for a long time. Five-flower tea, five-flower tea is selected to clear heat, relieve heat, dampness effect of flowers, plus dampness, detoxification, joint of the soil poria cocos, spleen and water, heat, tendon relief rice, has a good Liwuxiang damp effect.
Although you can remove the dampness in the body by drinking tea, you can also eat some spicy food, which can also play a role in removing dampness, but the most important thing is to do a good job of prevention, pay more attention to exercise in daily life, and now many young people like to be sedentary and lack of exercise, so exercise is a guarantee for a healthy body.
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