Why did I wake up from sleep! But people can t move

Nightmare A temporary sensation that compresses the nerves.

I feel this way all the time, and so do everyone, don't worry!

I was so scared of this feeling, I was sweating with fear.

This is the feeling of the ghost pressing the bed

When people sleep, their consciousness is clearly awake, but their bodies can't move? What is the reason for this?

When people sleep, their consciousness is clearly awake, but their bodies can't move? What is the reason for this?

If you sleep in a bad position, your airway will not be clear, and your brain will be deprived of oxygen, and you will have nightmare symptoms, so just adjust your sleeping position.

I guess it's a dream! Sometimes dreams are also very real, such as jumping off a cliff or something, it's very real, and it should be the same as reality, so I will wake up scared.

What you said is so consistent with my symptoms, one thing I missed is that I didn't struggle to wake up when I had a nightmare, and I was only twelve years old when I first had a nightmare, and now I'm seventy-five years old.

Thank you for your answer!

It's a nightmare. As far as external causes are concerned, nightmares are most likely caused by sleeping with a quilt covering your mouth and nose, or pressing your hands on your chest.

Lack of mental strength makes it difficult to control the body.

It doesn't mean that you are awake, it can only mean that you are in a light sleep, and you feel that your consciousness is awake, but you are actually still in a dream.

When a person sleeps, his consciousness is clearly awake, but his body can't move? What is the reason for this? Ruler digging.

Don't be afraid, it's normal. It's a "nightmare", which can be caused by poor sleeping posture or excessive fatigue and tension. It also has a common name called "ghost press", and many people will experience this symptom, such as being able to consciously hear the sounds around them and see the images around them, but they just can't wake up.

Usually pay attention to relaxing, sleep on time, and don't overwork during the day.

There is a very scientific explanation for this phenomenon, and I am not very clear about the neurological aspects of the brain. But one thing can be guaranteed, there are absolutely no ghosts and gods, please rest assured.

When people sleep, their consciousness is clearly awake, but their bodies can't move? What is the reason for this?