What should rheumatoid patients eat to alleviate their condition?

Ginger, jujube, red beans, green onions, yams and other easy-to-digest and nutritious porridge and soup can be used for dietary therapy, so that patients can strengthen the spleen and appetize, strengthen the body, and then according to the principle of "medicine and food homology" of traditional Chinese medicine, select the ancestral diet therapy formula that nourishes yin and benefits the kidneys, and invigorates blood and circulation for comprehensive treatment, so that the patient's liver and kidney can be nourished, and qi and blood can be maintained, so as to improve immunity and restore vitality. Practice has proved that most patients can reduce joint pain, restore function, get rid of dependence on analgesic drugs, restore normal function of the body, and finally get rid of the entanglement of the disease through dietary therapy.

Fang 1 Pine leaf japonica rice porridge.

Composition: 30 grams of pine leaves, 100 grams of japonica rice.

Usage: Finely chop the pine leaves and fry them first, remove the slag and extract the juice, then cook porridge with japonica rice, eat on an empty stomach, 1 dose per day.

Efficacy: Dispelling wind and channeling.

Indications: rheumatoid arthritis, joint pain, swelling, facet joint deformity, poor flexion and extension.

Recipe 2 Vegetable root soup.

Composition: 30 grams of fresh goldenrod root.

Usage: Fry in water to remove the slag, and take an appropriate amount of rice wine warmly.

Efficacy: Dispelling wind, removing dampness and relieving pain.

Indications: rheumatoid arthritis, joint pain, burning redness and swelling, poor activity, fever and thirst, irritability, irritability, red tongue, yellow and dry tongue.

Recipe 3 Braised eel segments.

Composition: 750 grams of eel, 50 grams of ham, appropriate amount of seasoning.

Usage: Add oil to the wok, add green onion and ginger and stir-fry until fragrant, put the eel segment, stir-fry until the eel is bubbly, put the ham slices, seasoning, add an appropriate amount of water (it is advisable to just soak the eel), boil, turn to a simmer, simmer until the juice is thick, sprinkle with pepper, put on a plate, and serve with meals.

Efficacy: Dispel rheumatism, strengthen muscles and bones.

Indications: rheumatoid arthritis, joint pain, poor flexion and extension, low back and knee pain.

Fang 4 Three snake soup with barley.

Composition: 50 grams of seeds, barley, and yams, 1 slice of ginger, and a pair of three snakes (i.e., a golden foot belt, a rice shovel head, a banyan tree or a three-rope line, and you can also use a mountain breeze or other snakes).

Usage: Wash the snake and boil it in boiling water for 5 10 minutes, pick it up and wash it. Bring 10 cups of water to a boil, put all the ingredients to boil, simmer for 4 hours, and add salt to taste.

Efficacy: Dispel rheumatism, treat blood and qi, relax muscles and activate the nerves.

Indications: rheumatoid arthritis, painful and swollen joints, poor mobility, involvement of one or more joints, deformity of the facet joints.

Fang 5 Hawthorn chrysanthemum tea.

Composition: 20 grams of raw hawthorn slices, 3 grams of chrysanthemum, 15 grams of cassia grass.

Usage: On the three flavors of the thermos flask, boiling water for half an hour, frequently as a tea drink, for 1 month.

Efficacy: Promote blood circulation and dispel stasis, dispel wind and paralysis.

Indications: rheumatoid arthritis, persistent joint pain, fixed pain, palpitations, chest tightness, dizziness, blue lips and nails, pale red tongue with petechiae, greasy, weak pulse.

Strawberry. Strawberries are effective for neuralgia and rheumatic diseases. For joint pain, it is recommended to eat more foods containing more vitamin C, such as strawberries, oranges, and kiwifruit, because vitamin C can reduce the wear and tear of joints and promote the synthesis of bone collagen, which is an important component of cartilage and bones.

Black beans. Black beans have the effects of tonifying the kidney and invigorating yin, strengthening the spleen and dampness, dispelling wind and removing paralysis. It is suitable for rheumatoid paralysis pain, limb spasm, liver and kidney insufficiency. It is better to use it with coix seed and papaya.

Artemisia alba. Artemisia annua, known as Yin Chen, according to the "Compendium of Materia Medica", records that its taste is bitter, flat, slightly cold, and non-toxic.

It is mainly used to treat rheumatism, cold, heat, and evil qi. Hot knot jaundice, long-term clothing to lighten the body, invigorate qi and resist aging. It can also treat yellowing of the whole body, unfavorable urination, reduce head heat, and remove fussy.

through the joints, to stagnate fever and typhoid.

Ginger. Ginger is a natural pain reliever. In recent years, ginger has attracted much attention for relieving pain and assisting ** arthritis, in fact, Indian traditional medicine has long used ginger ** rheumatism and arthritis.

1. Porridge with cocoon: Rice kernels and japonica rice, each with an appropriate amount, are put into a pot and boiled porridge together, which can be eaten regularly, and has an auxiliary effect on patients with rheumatic fever or damp heat in the acute stage.

2. Red adzuki bean porridge: red adzuki beans, white rice, sugar, each appropriate amount, first add water to cook red adzuki beans, and then add white rice to boil into porridge, add sugar to taste and eat, can remove dampness and heat, suitable for rheumatism with heavy limbs and unfavorable joint flexion and extension.

3. Windproof and dampness porridge: windproof, self-defense, japonica rice, barley, each appropriate amount, first put the windproof and self-defense into the pot together, add water to decoction to extract the juice, and then add japonica rice and barley to boil porridge and eat it in parts, which is suitable for rheumatism patients with rheumatism, migratory joint pain, and severe pain.

4. Porridge with hemp seeds: winter hemp seeds, japonica rice, green onions, peppers, salt, tempeh, appropriate amounts, first mash the winter hemp seeds and add water to filter the juice, then add japonica rice to cook into thin porridge, add green onions, peppers, salt, and tempeh together to cook and eat on an empty stomach, suitable for elderly rheumatism patients.

There are many methods for the prevention and treatment of rheumatism, the four recipes introduced above have a certain effect on improving rheumatism, it is recommended that patients with rheumatism can choose reasonably according to their own conditions, in order to play an auxiliary role in rheumatism, in addition, rheumatism patients should also do a good job of daily care, pay attention to keeping warm, avoid cold joints, avoid living in damp and cold places, in order to prevent aggravation of symptoms, if the symptoms of rheumatism are severe, should be seen in time, under the guidance of a doctor reasonable**, to prevent further harm.

1) Bitter gourd, bitter herbs, purslane, loofah and other foods have the effect of clearing heat and detoxifying, and can relieve local fever and pain.

2) Barley, tofu, celery, yam, lentils and other foods have the effect of clearing heat and detoxifying, and can relieve local fever and pain.

3) Snakes, insects and other foods that invigorate blood circulation and dispel wind and relieve pain can be cooked, or drunk after soaking in wine, which can relieve local redness, swelling, heat and pain, and can also play a role in preventing lesions from running to other joints, so it is a food with a strong effect.

4) Freshly crowed rooster, with 150 grams of ginger (cut into slices), simmer in a pot, do not put oil and salt, you can put a small amount of liquor, and eat it within 1 day. Take it every other week. Rooster has the effect of nourishing deficiency and benefiting the kidneys, warming the stomach and dispelling cold, and can relieve local pain and joint muscle weakness.

5) Kilogram of child eel, dried in the shade, soaked in 1 kg of liquor, and can be drunk after 1 month. Drink 50 ml each time, 2 times a day. The eel is gentle and good at channeling, and has the functions of relaxing tendons and activating the nerves, dispelling wind and dehumidifying, which can relieve local redness, swelling, heat and pain, prevent the lesion from running to other joints, and have a good effect on shoulder and elbow joint mobility disorders.

1. Choose foods that are easy to digest in your diet, and the cooking methods should be light and refreshing, and eat less spicy, greasy and cold foods.

2. Eat more appetizing foods such as jujubes, barley, etc., especially barley has the effect of removing dampness and dispelling wind, and it is a good choice to cook it into barley porridge or cook it with mung beans.

3. Reduce fat intake as much as possible, calories should be mainly sugars and proteins, and if the weight exceeds the standard, you should gradually lose weight.

4. If the body is hot, you should eat more mung beans, watermelon and other foods; If it is cold, you should eat sheep or beef, but the intake should not be too much.

5. If you take aspirin, you must take it after meals, because this medicine is easy to cause damage to the stomach and easy to cause iron deficiency anemia.

6. Appropriate supplementation of vitamins A, C, D, E or foods containing minerals such as calcium, iron, copper, zinc, selenium, etc., to enhance group immunity and prevent tissue oxidation or anemia.

7. If you take steroids, it is easy to cause increased appetite, sodium retention and osteoporosis, so you need to control your food intake to avoid a rapid increase in weight, and minimize the consumption of seasonings and processed foods with high salt content, and consume more calcium-containing foods such as skim milk, traditional tofu, etc.

Rheumatism: A common form of arthritis, also known as chronic joint rheumatism. This condition is often referred to as "rheumatism" and is a misunderstood disease. It is not rheumatic fever, not muscle rheumatism, not neuralgia, and is also significantly different from other degenerative arthritis.

Its cause is unknown, and it may be a disease caused by a disorder in the body's immune system. The majority of cases are in women, about four times more common than men. It is characterized by inflammation of many joints in the body that are not easy to heal, and there is long-term pain and edema.

As a result, the joints are bent and unable to move, affecting the ability to move freely. Generally, doctors mostly adopt pharmacological, physical and surgical methods for this disease.

Dietary contraindications: Of the various arthritis discussed above, gout is most closely related to diet. In addition to medications, it is best to control them with food.

Foods that contain very high amounts of purin are: gravy, chicken broth, broth, offal (including liver, kidneys, pancreas), dried fish, yeast, etc.

The following foods also contain high amounts of pulin, which can be avoided by patients suffering from gout, otherwise they should not be eaten more than once a week. Meat: minced meat, sausages, leg of lamb, ham; Poultry: goose, turkey, duck, salmon.

Oranges are not on the list of inedibles. Generally, fruits, juices, and jams are only very small amounts of purin, which are usually edible. Some legumes contain medium pluton, which is best eaten no more than 3-5 times a week, such as lentils, peas, and natto.

Other legumes contain very trace amounts of Pulin, such as red beans, mung beans, bean sprouts, broad beans, etc. Some vegetables also contain medium purin, such as asparagus, fungus, cauliflower, spinach, etc.

Western Gout and Rheumatism Hospital-Wang Yan-Deputy Chief Physician-Rheumatoid Department-What can't you eat for rheumatoid joints?

Drink less water, eat less fruits, an egg a day, a small glass of good liquor every night, not cold, take: Jinkui Kidney Qi Pills.

Hello, rheumatism patients should eat more kelp, seaweed or something, it is better to choose sunflower oil and vegetable oil when cooking, and eat some tomatoes or something at the right time, be sure to be light. Here are the foods that are helpful for these patients, the ones that can't be eaten are dairy foods, and chocolate, eating too much will not help such patients and there is a possibility of aggravation.

Don't eat too much spicy, greasy, raw and cold food, and avoid purine food.

Hello! Patients should not eat more scaleless fish and seafood, such as catfish, loach, yellow eel, kelp, sea cucumber, marine fish, shrimp, etc., because it contains uric acid, which can form urate crystals in the joints after being absorbed by the human body, making the joint symptoms aggravated. In addition, we should pay attention to cold protection and warmth in daily life, do not touch cold water, and wish you a good day.

1. Eating more dietary cellulose rich in crude fiber can reduce the absorption of harmful substances and the invasion of allergens, moisten the intestines and laxative, and accelerate the excretion of toxins.

2. Eat more foods high in calcium to maintain strong bones and joints, promote new bone formation, reduce pain, and help repair diseased joints.

3. Eating more vegetables and fruits of vitamin C and B can help repair and renew the damaged tissue, promote the formation of new bone, maintain nerve conduction, prevent muscle contraction, reduce swelling and pain, detoxify and dispel dampness, reduce inflammation and swelling.

4. Diet should be moderate, eat punctually, moderately, and regularly, not overeating, and mainly light, high protein, low fat, low sugar, and low salt. Use more vegetable oil and less animal oil, preferably corn oil, olive oil, and sunflower oil.

I'm not a doctor, and I can't give you a medical explanation. But I just bought a humidifier, it's been less than a week, and the humidifier is cold water, and it's through something that might be called an active piece, and it's pumping out, and blowing out is cool air, and if that air outlet is facing you, you can feel a lot of wind coming out of it. It is cold water, so it is very cold, and if you have rheumatism, it is recommended that you consider it very carefully.

Eat less high-fat and high-protein foods, and you can eat everything else!