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First of all, I'm not advertising here. There is no complete way to treat the disease of the skeleton, and the only way is to maintain it. Prophylaxis. Maintenance. Our company has some products that are helpful for the diseases you are talking about.
Company name: Hongwei Technology Group.
Good foot base (Xiamen) footwear industry ****. You can go online.
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Hello! You may have traumatic osteococyge, and if you have pain at the base of your thigh, you need to pay attention to it. It can cause ankylosing spondylitis .
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Hello, although you described your own feelings in detail in the narrative, but after reading it, I can diagnose your current condition is not very complicated, first of all, the lumbar disc bulge, which leads to compression.
In addition, the snap sound when you lie in bed and raise your straight legs has nothing to do with the lumbar spine, and you feel that the pain and frustration of the lumbosacral spine is actually a combined symptom of lumbar bulge, and the pain that occurs when the lumbar muscles are involved, which should not be regarded as bone and joint pain.
In fact, it is a bulging lumbar intervertebral disc, plus you sit too much, feel more wind and cold, and too little activity to cause you to always have such and such discomfort when you move.
Because you didn't mention the **method in the question, I will briefly say that you had better use Chinese medicine hot compress with Chinese medicine massage**, which can be completely cured.
Hope it helps.
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Your condition is basically inflammation caused by the dislocation of the sacroiliac joint, the sacroiliac joint has to be reduced, and you should now have one leg long and one leg short. Or lie on your back and look at your feet, which is already turned inside and out. The cause is a fall or a crossing.
The diagnosis is already sacroiliitis.
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**Can't see clearly, shoot one by one, the whole shot can't be seen clearly.
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This is a typical cervical spondylosis, the 5th and 6th intervertebral spaces are narrowed, compressing the nerves, you should see an orthopedic department, do traction, etc.
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The lumbar sequence and curvature are normal, not a lumbar problem, this is not a big problem!
The 3-4 discs between the lumbar are bulging around and the dural sac is slightly compressed, which indicates that there must be a problem with your sitting posture and is caused by a long-term right-sided inclined sitting position; The spinal canal narrows slightly, and in the most severe cases, it can lead to hemiplegia, but not yet.
184,220 pounds, indicating that the body is overweight, and Western medicine recommends not exercising, but resting. The main thing is the fear of hard damage. It is recommended that you do appropriate light exercises, such as walking, jogging (light and slow). This is how you build your muscles and try to keep your body as strong as possible.
Personally, I recommend playing less on the computer, doing more sit-ups, push-ups, walking for 30 to 60 minutes a day, and going up and down stairs at least 10 and 20 floors a day. The speed could be slower. The muscles will not atrophy after exercising, and the effect of massage is not as good as that of direct exercise.
Also, drink less alcohol and don't smoke cigarettes and don't do heavy exercise.
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You should pay attention to your posture, don't sit and stand for a long time, keep a fixed posture for a long time, don't overwork, and don't do strenuous exercise.
You can try to walk backwards, walking backwards is currently recognized by the medical community as the most effective method, when walking backwards, it can force the center of gravity of the human body to move back, correct the anterior tilt of the pelvis, slow down the lumbar lordosis, straighten the spine, correct unreasonable posture, exercise the muscles of the lower back, relieve pain, and have a good effect on chronic low back pain, intervertebral disc herniation and other diseases.
You can try to walk backwards, wear flat shoes when walking backwards, walk slowly with small steps, the amount of exercise is appropriate to the waist not to feel tired, you can exercise a small amount many times, too much exercise will aggravate low back pain, you can gradually increase the amount of exercise with the reduction of the number of pains and the reduction of pain, do what you can, pay attention to safety.
If it is not convenient to walk backwards, you can also exercise at home: barefoot or wearing flat shoes, with the forefoot on a book about 20 mm thick, insist on standing upright, the longer you insist on standing upright, the better, and feel if the symptoms have lessened. This has the same effect as walking backwards, it is safer.
Walking backwards and negative heel standing exercises have a role, you can wear a pair of negative heels with high and low backs, wearing normal walking and walking backwards is the same, can correct unreasonable posture in standing and walking in daily life, exercise the muscles of the lower back, promote blood circulation in the lower back, consolidate the effect of backward walking exercises, and have the best effect on lumbar disc herniation.
At the same time as the negative heel standing exercise, you can do a positive stretch: this is a synthesis and improvement of model training and ** training. Lie on your back with your feet shoulder-width apart, your knees bent and together, your hands raised above your head, palms facing each other upwards or inwards.
It doesn't matter if you don't have your arms straight at first, the longer you keep it, the better the results. Zhengzhiben stretching can effectively correct the posture of the neck and shoulder back, relieve the stiffness of the neck and shoulders and back, and have a significant effect on cervical spondylosis and hunchback, significantly optimize the neck and shoulder lines, and lengthen the neck. It can relieve stiffness and is more conducive to postural correction.
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...Take some Chinese medicine conservative**.
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Comminuted fracture of bilateral calcaneus, recovering.
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How is it a surgeon, **Chiropractic Sun Dan radiologist is the most familiar, if you are looking for ** plan, this is to see orthopedics.
Foot numbness is due to L4 L5 intervertebral disc herniation, which causes compression of the dural sac and compresses the nerve, so this symptom appears, if the symptoms are not obvious, you can first carry out conservative**, **physiotherapy**. If it is obvious and aggravated, affecting normal life, and conservative treatment of Kai fiber therapy is ineffective, orthopedic surgery is required to remove the nucleus pulposus.
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How can you get a sick stool that only an old man can get at such a young age?
I don't know how many highlights there are, how few Hongsong brigades are? If there is a lot of prominence, it will go to the point of surgery.
Now it should be said that it is not light.
**Mainly to rest with many cherry blossoms, sit upright, sleep on a hard bed, and reduce fatigue and weight.
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...... surgeryThe intervertebral disc is made up of the annulus fibrosus and the nucleus pulposus, what does he do with surgery? Remove the nucleus pulposus? Alleviate the attack on the spinal cord and increase the pressure of Chazen training??
Brother, you're only 21 years old, how are you going to live in the future? Do physiotherapy or traction for a few days, and don't do too much intensity. Take some medicine (I don't know, I'm sorry) get plenty of rest and sleep on a hard bed.
Don't be defeated, just think about surgery.
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Based on all your current ** results, there can be the following diagnoses: 1. Cervical 3-4, Cervical 4-5, Cervical 6-7 Intervertebral Disc Herniation (judging by your mother's age, this is a normal change due to physical aging), don't worry. It also doesn't cause soreness.
2. The above diagnosis cannot diagnose any diagnosis about the left shoulder joint, but can only indicate that the left shoulder joint is not currently dislocated. A definitive diagnosis requires a more specialized and detailed examination.
In women around the age of age, shoulder mobility is unfavorable, and frozen shoulder should be considered. The main manifestations are that the left hand used to be able to put on the right shoulder, but now it can't, or the left hand used to be able to reach the height of something on the shelf, but now it can't, and vice versa, the right shoulder is the same. Frozen shoulder, cold, tiredness, etc. are all possible.
Closure** may reduce symptoms. Whether you want to do it or not, you still have to listen to the doctor's opinion, and finally decide by yourself and/or your family.
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Basically diagnostic:
Degeneration of the cervical spine.
Cervical disc herniation.
Scapulohumeral periarthritis. As a professional doctor, I can responsibly tell you that at present, there is no proven and effective means for the above problems, whether it is Chinese medicine or Western medicine, whether it is medicine or surgery. So if someone tells you that you can cure the above problems, then you have to be careful if they are fooling you.
The reason is simple, the occurrence of these diseases is largely due to aging and strain, which is a law of natural development, and no one and nothing can go against the laws of nature.
It is only through increased health care and exercise in life that there is a possibility of improvement.
Methods: 1. Regularity of life, relaxation of emotions, peace of mind;
2. Exercise regularly and moderately, and do exercises with breathing;
3. Keep warm; 4. Avoid maintaining the same posture for a long time;
5. Sitting is sitting, sleeping is sleeping, not half-lying; The height of the pillow should be appropriate.
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1.Herniated discs.
2.I've heard that sealing ** will loosen the bones, but I don't know if it's true. I've never heard of that.
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It is recommended that you go to the orthopedic outpatient clinic of the local hospital, CT, MRI, etc. alone cannot make a correct diagnosis, and the diagnosis of a disease requires the following items: medical history, symptoms, signs (obtained after careful physical examination by professionals), and a combination of auxiliary examinations. A doctor who jumps to conclusions based on a few ancillary tests alone is certainly not a good doctor and is unreliable!
Think again!
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Hello! I can't even lift my left shoulder. It is not related to the cervical spine, caused by frozen shoulder. Closed** try.
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Hello, after reading your CT report, don't worry too much, just a slight posterior bulge and dural sac compression!
The problem is not too serious!
It is recommended to go to the orthopedic massage department of regular Chinese medicine for orthopedic massage!
Then take some Chinese medicine orally!
It's going to be **, don't worry too much!
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Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.
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