What to do if you get sunburned while drifting, what to do if you get sunburned while drifting what

Drink vegetable broth. Give it a fruit compress.

Apply another compress with pearl powder.

In addition, 1As long as you have been outdoors, regardless of the level of sun exposure, you should rinse your whole body when you return home. After wiping your body in a relaxed motion, rinse off the lather with lukewarm water, rinse with cold water and apply some body care products.

Or wrap ice cubes in a towel and chill on hot skin to relieve the uncomfortable feeling of heat. 2 Apply ice to the watermelon rind on the red-hot **. Natural watermelon rind contains vitamin C, which can be calming and warm**; Natural aloe vera also has the same effect, take out the middle aloe vera and apply it to the skin, which has an anti-inflammatory effect, and has a cooling and refreshing function, improving skin redness.

I hope it helps you, and you can't eat more fruits and vegetables!

Don't rub it, don't rub it indiscriminately, apply some sesame oil to the sunburn, it can help **recovery, if **burning pain, use a plastic bag to fill a few pieces of ice and gently press on the sore spot. Drinking plenty of water can basically eliminate the pain in 2 days, but peeling or tanning is unavoidable. Wait until the burning sensation is gone, then apply the post-sun repair lotion.

Post-sun repair I now use** mirror flower edge multi-effect after-sun repair ice crystals used to be easy to post-sun after the sun ** will be red and itchy after the sun is very sunburned and stinging Later, after the sun is finished, use multi-effect after-sun repair ice crystals to smear or apply a thick layer like ** The next day is much better It is a baby that I can't leave in summer Hehe You can also search for ** Mirror flower edge multi-effect repair ice crystals.

Compress with cucumber. It works great.

1. Apply ice cubes to the sunburned area, which can reduce the local temperature and relieve the discomfort of the affected area.

Fang Xushen socks method: Wrap the ice cubes with a towel, and it is best to massage them regularly, which can reduce the discomfort caused by sunburn and help restore the delicacy and smoothness of the past.

2. Aloe vera has a calming effect, sunburn after drifting, you can take a section of aloe vera wet compress on the affected area, there is no aloe vera at home, aloe vera gel can also be used, with the same effect.

Method: Wash fresh aloe vera, cut it into slices, apply it to the affected area, and remove it after 10 minutes.

3 essential oil is a refined plant essence, with super herbal effect, lavender essential oil is a classic product in essential oils, which promotes the recovery and regeneration of damaged cell tissue, can help relieve the discomfort after rafting.

Method: Dilute lavender essential oil and lotion and apply it evenly to the affected area, which can relieve the pain after sunburn and accelerate the regeneration of ** tissue.

4. Cucumber juice is rich in vitamins, especially the content of vitamin C is sufficient, vitamin C can promote the metabolism of the tissue, enhance the rebirth of the tissues, and also replenish water for the local area and relieve discomfort.

Method: Wash the fresh cucumber and put it in the juicer to squeeze the juice, filter the residue and set aside, and apply the cucumber juice evenly on the body after cleaning, which can relieve sunburn.

Summary. Hello dear! According to your problem, if the sunburn time is relatively short, you can consider applying ice to relieve the pain, but this is the same as a burn, and the recovery is relatively slow.

It is recommended that you use gauze dipped in some saline ice compress, or directly use boric acid solution, if there is only such a small area, generally do not need to use drugs, **, if the area is relatively large, you need drugs.

Hello dear! According to your problem, if the sunburn time is relatively short, you can consider applying ice to relieve the pain, but this is the same as a burn, and the recovery is relatively slow. Before the letter, you can use gauze dipped in some saline ice compress, or directly call for boric acid solution, if there is only such a small area as Huaxinqing, there is generally no need for medication, **, if the area is relatively large, you need medicine.

1.**First aid for sun-red photograph: At this time, you need to apply a cotton pad dipped in lotion.

It is best to alternate the application of the face until it feels cold. 2.**First aid for burns:

At this time, you can put the lotion in the refrigerator to cool, and then remove the condensed ice cubes and apply it. If possible, it can also be relieved with a water-rich **. 3.

**First aid for pain: This situation has almost reached the point of burning, and the only first aid is to apply ice and do not apply any skin care products. If you have sunburned hands and feet, you can wrap ice cubes in a towel moistened with ice water and apply them until your skin feels comfortable.

4.When the sunburn** has been relieved, you should replenish the water: first, moisturize with a foaming cream in the bath, and then rinse off after a while.

Then, apply a moisturizing lotion to the face and gently press the face with the palm of your hand to promote the absorption of moisture.

The following methods can be used to apply the round and internal application of the following to restore the spirit, especially introduced several simple **, which are quite helpful for sunburn.

Cucumber juice. Cucumber has a beautifying effect, and it is common for people to cover their face with cucumber slices to keep their appearance smooth and bright. **After sunburn, you can apply cucumber juice to the painful** for about 10 minutes, cool through**, and the pain will naturally subside.

Cucumber juice is rich in water, and the vitamin C contained in it can enhance the regeneration ability, which can not only replenish the lost water, but also peel the phenomenon. After applying the application, the body should be rinsed with water.

Aloe vera protein. The natural effect of aloe vera can remove stasis and reduce inflammation. The pulp of aloe vera is applied to **, which has an analgesic and beautifying effect.

If you mix aloe vera with egg whites and honey, it can be used as **, and its pulp strength is stronger and there will be no dripping. The whole process lasts about 15 to 30 minutes, after which the face is washed with water. Egg whites are rich in protein and can assist in growth.

Watermelon rind honey.

Some people use watermelon rinds to cook soup, which has a moisturizing effect. After exposure, you can mash the juice with watermelon peel, mix it with honey as **, or apply it to the sore area, which can also reduce the swelling and peeling of sunburn**. The vitamins, glucose and fructose in honey can moisturize and whiten**, as well as sterilize and disinfect, so that the pain can heal as soon as possible and restore smoothness.

Tomato kiwi.

In addition to external application, you can also use tomato and kiwifruit juice to drink, cool and cool, orange can eliminate dryness. These two fruits and vegetables are rich in vitamin C, antioxidants and whitening**. In addition, the moisture of vegetables and fruits can replenish the water lost after exposure and restore the elasticity.

Walnut paste. If you like desserts, after a sunburn, you have to choose to eat walnut paste. Walnut paste is rich in protein, fat, potassium, iron, vitamin C and E and other nutrients, among which protein and fat can supplement the body's phosphorus, enhance the vitality of body cells, and accelerate the growth of cells.

As long as you pay attention, it's still safe.

Don't do dangerous actions when drifting: Generally speaking, the rafting section is relatively safe, only rent an eggplant bucket or get off the boat casually, do not fight with each other, do not take the initiative to grab the floating objects in the water and the grass, trees and stones on the shore, and the raft will not overturn. It doesn't matter if you "capsize", just hold your breath and be careful not to choke on the water, because you are wearing a life jacket;

Precautions during rafting.

1 Life jacket.

Be sure to wear a life jacket before entering the water, and tie the placket strap and belt tightly, because this suit is absolutely life-saving in the event of a capsizing.

2 boats. When choosing a boat beam, you must pay attention to whether the boat's inflation capacity is sufficient. A boat with insufficient inflation is particularly tiring to paddle and has poor elasticity, and is more likely to capsize than a boat with sufficient inflation when passing through certain defective sections.

After choosing a boat, don't rush to leave. Leave after a period of calm, and watch for slow air leaks. During the rafting process, you should also pay attention to whether the hull of the boat has been scratched by sharp stones.

If you find or have doubts about the current situation of the boat, immediately report it to the team leader or drift guard, and then approach the shore where you can stay.

3 Sailing Essentials.

During the drifting process, the hull of the boat should be kept in the direction of the current as much as possible, especially in places with strong waves and rapids, and the direction of the hull should be adjusted at any time, so that it is not easy to run aground and capsize.

4 Capsizing and falling overboard.

It is not surprising that the waves are rafting and capsizing, which are basically the reasons for improper operation, and there is no panic after falling into the water, as long as the life jacket is worn and fastened tightly, there will be no danger to life.

After falling into the water, the body will have a sinking process, don't be nervous, just hold your breath, the buoyancy of the water and the life jacket will soon lift you out of the water. If you fall into the water at the rapids, don't kick and kick the struggle, it is easy to be hit by the stones at the bottom of the river, just keep your body balanced and go down the river. If you encounter a rock that is out of the water, you can grab it and wait for rescue.

If you can't meet it, you will soon have drift guards and teammates to help.

Apply Perfect Aloe Vera Gel. It can quickly replenish the water lost due to sun exposure. Antiphlogistic. Swelling. Relieve pain.

1. Cold compress care.

Cold compresses help to neutralize sunburn, you can put a towel or clothes in cold water or refrigerator when applying cold compresses, take it out and twist it slightly (no dripping water), and then apply it to **. When the water gradually evaporates, there is a cooling effect, which helps to control sunburn and pain.

Apply 3-4 times a day for about half an hour each time. You can also use gauze to moisten saturated saline or water, put it in the refrigerator to cool down, apply it to the stinging area, and remove it after about 20 minutes, which can eliminate the burning sensation and help reduce the symptoms of redness and swelling.

2. Smear with cucumber juice.

Apply cucumber juice to the painful ** for 10 minutes, cool and penetrate**, and the pain will naturally subside. Leather Sparrow.

Cucumber juice is rich in water, and the vitamin C contained in it can enhance the regeneration ability, which can not only replenish the lost water, but also peel the phenomenon. After applying the compress, rinse the body with water.

3. Hot compress with tea.

Use a cotton ball dipped in tea to gently pat the sunburn area, which can nourish ** and reduce the burning sensation. Because tea contains tannic acid, it has a good astringent effect, can reduce tissue swelling, reduce cell exudation, and is very effective for slight sunburn without skin outbreak.

If the sunburned area is too large, you can also add strong tea to the basin to soak the sunburned ** in water for a few more minutes, and the effect will be more significant.

4. Emulsion care.

A 1% hydrocortisone emulsion can be applied to the sunburned area, which can also be used to help with some rock.

Apply to the painful area 3-4 times a day, do not wash off immediately, and leave it on ** for 5-6 hours. When applied for the first time, it is combined with a cold compress to make the effect better.