If you have acne on your face, what should you rub or eat?

Regarding the fight against acne, I have some personal success experience that I can pass on to you, and I hope you can choose a fight acne plan according to your own symptoms

Excuse me: Do you have more or less acne? Big or small?

1. If you have more acne and are relatively large, it is still relatively serious.

Then, you still want to focus on getting rid of pimples first. It is crucial to use professional acne products + life conditioning. That's what I did at the time :

Insist on using Di Dou acne water on the face every day to remove acne (remember to cooperate with his black and clear cleansing cream, the effect is better), insist on drinking boiled water every day to remove toxins from the body (never take any oral acne medicine), if possible, often drink lemon water or eat kiwifruit, which can help you fade some acne scars and achieve whitening.

One thing is very important: I also saw some people on the Internet saying that Di Dou is not good, I don't know if it's really bad or trust, but at least I was cured at the time, so you must buy **, don't buy fakes, if you say it's not good, you may buy fakes. It is recommended that you go to the "Di Dou Official ** Order Network" and so on, this is the official store, it should be genuine, and there are discounts, which is cheaper than buying in the market.

2. If you don't have many acne, just get one or two occasionally.

Then, you should pay attention to maintenance, protection, and proper maintenance, and acne will slowly stop growing. The focus is not on acne. It is recommended that you use the new "Di Dou Anti-Acne Toning Lotion" launched by Di Doujia in 2008, I have not used that product, but it sells very well, and many old members go to buy it, which is estimated to be good.

Hopefully my advice will help you.

Soil melon root powder. This is pure Chinese medicine plant powder! Targets pimples, acne scars, acne, pimples. Pus.

Pack. Acne, dull spots, dark spots.

All of them have very good results. And it has.

It has the effect of shrinking pores and beautifying the skin, and is suitable for long-term use.

Li Shizhen's "Compendium of Materia Medica" records: pure soil melon root powder can cure "black face sores". What are you. Search.

Tugua root to know more.

Hope it can be of some help to you.

Tugua Root recognizes the century-old store of "Huaisutang Tugua Root" and the new favorite of fashion. ，。

If your face is not cleaned, you can also go to the pharmacy to buy the parsnip pill and eat it, I can eat it myself.

According to the theory of traditional Chinese medicine, there are several possibilities for your situation, and you need to confirm your constitution to determine the type of disease, so it is recommended to see a Chinese doctor.

When taking a bath, I use a sitz bath (I can only wash it clean) and brew it with strong tea overnight, and the temperature is about 40 degrees. For general hemorrhoids, eat more fiber-rich vegetables, remember to eat barbecue fried food, and drink more yogurt and pineapple juice for laxatives.

Diet is very important for acne. Eating these foods: fruits and vegetables, vitamins and cool and heat-free foods are good for acne.

Acne patients can eat more fresh fruits and vegetables at ordinary times, such as Chinese cabbage, cabbage and other foods, if you eat more of these foods, you can effectively keep the stool smooth, and the natural acne on the face will slowly disappear if the stool is smooth, so as to achieve the best effect.

Patients with acne must eat more foods rich in vitamin A and B in their usual diet, such as enoki mushrooms, animal liver, etc., which contain a lot of vitamin A, which can help the proliferation of epithelial cells, and also effectively prevent follicular keratinization and eliminate acne on the face, so as to achieve the effect of acne.

Most acne patients are caused by heat in the body, for example, you can eat more watermelon, and there are rape and other foods that are on fire, which have a certain inhibitory effect on acne.

That's blackheads.

Blackheads are common in teenagers and appear as small black spots on the face, and blackheads are hidden deep in the pores, and it is difficult to remove them completely. Often, blackheads are caused by excessive oil production and not clearing pores in a timely manner.

If you want to get rid of blackheads on your face, you should focus on prevention. First of all, we need to cleanse our face properly and thoroughly remove impurities from our pores. When washing your face, you may want to wet your skin with warm water to allow the pores to fully open up before proceeding to further cleansing,* followed by cold water to shrink the pores.

Also, clean your skin as soon as you go out or use the computer so that you don't let too much oil clog your pores.

If blackheads have already formed, squeezing the skin is already useless, and it may also lead to skin infection, so after skin problems, you must take care of your hands and not squeeze the skin casually. At this time, IPL skin rejuvenation in medical skin rejuvenation will be very effective in removing blackheads. When the gentle IPL is injected into the skin, the blemishes on the skin will be repaired and improved one by one, and your skin will gradually become delicate and smooth in a comfortable environment, and the acne blackheads will all run away.

To improve acne, eat more foods low in GI GL and eat foods rich in omega-3 fatty acids, zinc, vitamin A, vitamin C and vitamin E.