If you have diabetes, can t you eat apples and other sweet fruits?

People with high blood pressure we will not talk about it, I have said it countless times, high blood pressure should keep low salt as the principle, there is no food that can never be eaten, high blood pressure encourages eating more fruits, which is conducive to blood pressure control. Diabetics, try not to eat desserts, except fruits. Also note:

Simple processing, lighter taste, slow down the speed of eating Pay attention to the order of eating: drink clear soup first, then eat vegetables, eat staple foods and meat foods slowly, and monitor blood sugar and blood pressure safer!

Because grapefruit contains furanocoumarin, naringenin, and chrysanthemum, which inhibits the activity of metabolic enzymes in the body, affects the metabolism of antihypertensive drugs, and causes accumulation and toxicity. In severe cases, it can also cause liver damage and kidney failure. Everyone loves the sweetness of watermelon, and the sugar content is actually the lowest, which shows that there is no direct relationship between whether the fruit is sweet or not and the sugar content.

The sweetness of sugar in fruits is generally fructose, sucrose, glucose, and sweeter if the fruit has a higher fructose content. For the dietary adjustment of sugar friends, you need to pay attention to the balance of the overall diet, eat more fruits, and then according to the food exchange method, the amount of staple food should also be reduced accordingly to avoid excessive total energy. Generally, 200g of fruit should be reduced by about 25g of staple food.

Sugar friends must monitor their blood sugar before eating fruits. Fruits can be eaten when the fasting blood sugar is below millimole liters, the blood glucose is below 10 millimoles liters 2 hours after meals, and the glycosylated hemoglobin is below it. Diabetics should eat comprehensively, so that their nutrition can also be comprehensive.

Fruits are rich in minerals and trace elements, eating in moderation can supplement the nutrients missing in our body, eat less, eat a lighter diet, avoid high-sugar foods, and develop good eating habits.

Of course, if your blood sugar is well controlled, you can eat a small amount of oranges, grapefruit, lemons, kiwifruit, and a small amount of sour pear, dragon fruit, durian, etc. Cucumbers and tomatoes are somewhere between fruits and vegetables, but they can also be eaten.

With diabetes, try not to eat sweet fruits such as apples. Because diabetics do not secrete enough insulin, they are no longer able to regulate blood sugar in the blood. At this time, if you consume fruits with high sugar content, your body will have abnormalities, such as complications.

No, because there are some fruits with a very sweet taste that actually have less sugar, so you should pay attention to the distinction and choose some low-sugar fruits.

This is true, and some foods with a lot of starch cannot be eaten, because these foods contain a lot of sweetness, which can be converted into glucose or maltose, which is particularly easy to be absorbed by the body and will aggravate diabetes.

No, after knowing that you have diabetes, you should ask your doctor what type of diabetes you have, and it is possible to eat fruit.

No. If your body is well controlled, you can still eat these things, but don't eat too much.

Apples contain a variety of nutrients and are less sugary than most fruits. Diabetics can eat apples, but they need to be eaten in moderation and should not be eaten too much. Otherwise, it will cause blood sugar to rise, which is not conducive to disease control.

Precautions: Pay attention to the rationality of diet and strictly control sugar intake.

I don't think it's that you can't eat apples and other sweet fruits, it's just that you have to limit it, and I think diabetes is really painful, and you need to strictly control your diet.

Diabetics can eat apples, but the premise is that their diabetes index does not exceed the danger line. Many people have a misconception that diabetics can't eat any sugar, but they don't know that the starch in many foods will also be converted into sugar through various enzymes in the human body, but every diabetic patient has a value for diabetes, as long as this value is not more than 55%, you can eat some fruits and other foods.

Although apples are sweet, the sugar content of apples is actually very low, and when diabetics themselves are not very high in sugar, they can eat a little apple to promote their gastrointestinal peristalsis. For some diabetic patients, this low-sugar fruit and food is their first choice, so that eating will not cause other diseases caused by a sudden increase in sugar, and apples themselves have a lot of trace elements and rich vitamins, as long as diabetics eat appropriately, it is completely OK, do not worry about excessive sugar intake.

All the food intake of diabetic patients will cause the blood sugar level in the body to rise, but it is a matter of how much, the insulin secretion in the body of diabetic patients is too low, and the consumption of sugar is not enough to cause diabetes symptoms. The intake of food will cause the blood sugar to rise, so many diabetic patients will take a shot of insulin in advance before eating, the purpose is actually to effectively control their blood sugar.

Of course, apples are sweet not because of their sugar, but because they are converted to our salivary amylase. Many diabetic patients also drink drinks and eat big fish and meat in their daily life, which shows that although the sugar consumption in the body is unpleasant, this way of eating food will not cause other harm caused by blood sugar elevation, so it is fine. Diabetic patients should also choose more low-sugar fruits such as apples in the process of daily eating.

Diabetic patients can eat apples, which are fruits with a relatively low glycemic index, and will not cause a rise in blood sugar in a short period of time after eating. Apples can be eaten if your blood sugar is well controlled.

Apples are actually glycemic and are not recommended for diabetics to eat more, but occasionally eating some appropriately is actually not harmful to the body.

Yes, you can eat it, but you can't eat too much, too much sugar will raise your blood sugar.

Once you have diabetes, you can't completely**, you can only stabilize the condition with medication** and prevent complications. The reason why diabetes is so scary is because it is a disease of wealth. Once diabetes is detected, it needs to be strictly avoided.

There are a lot of things that can't be eaten. Once you eat the wrong thing, it is easy to overshoot your blood sugar. In addition to genetic factors, diabetes is also closely related to daily diet.

With a glycemic index of 25, grapefruit is low in sugar and rich in dietary fiber, potassium and vitamins. After eating, diabetic patients will not only raise blood sugar, but also delay the occurrence of complications. The calcium in grapefruit is of great help in the prevention of diabetes, not only improving the symptoms of osteoporosis in diabetic patients, but also stabilizing blood sugar.

Cherries are high in vitamins, which not only play a role in beauty and anti-aging, but also help diabetics stabilize blood sugar levels. Cherries contain effective substances that neutralize the blood and reduce sugar levels in the blood. Tomatoes are also low in sugar and have a lot of vitamin C, which can help remove cholesterol and fat from the body, reduce the consistency of the blood, and ensure the normal secretion of insulin.

The nutrients in small tomatoes can stabilize blood sugar, and there are many ways to eat small tomatoes, raw, boiled soups, and salads. To stabilize blood sugar, these things to do well after diabetes, first of all, strictly control the diet and keep the total calories within the normal range. In general, the total daily calories of elderly diabetes should be around 1500 1800 kcal, and in the case of obese diabetes, it should be reduced to 1200 1500 kcal.

After suffering from diabetes, it is necessary not only to control the diet reasonably, but also to adhere to physical exercise to keep the blood sugar level within a reasonable range. Insist on nutritional exercise for about half an hour every day. If we stick to it, we can increase our weight and stabilize our blood sugar levels.

Not only does it lower blood sugar levels, but it also stabilizes blood sugar levels without medication. Many diabetics often experience negative emotions such as nervousness and irritability, which is not conducive to stabilizing blood sugar. So you must control your emotions at ordinary times, and you can also relieve tension by breathing and listening to soothing **.

In addition to developing good lifestyle and eating habits, it is also important to monitor blood sugar levels regularly so that you can have a full understanding of your blood sugar levels and avoid fluctuations in blood sugar.

Diabetes is known to be a disease caused by high blood sugar. Therefore, many diabetics know that they should eat less when they have high sugar. In addition to foods that are high in sugar, many fruits also contain high sugar content. Therefore, patients should avoid eating some fruits with high sugar content while controlling their blood sugar.

Because fruits contain a lot of sugar, if you eat a lot of it, the disease will increase uncontrollably, and then it will be life-threatening.

Because the sugar content of fruits is very high, it is harmful to diabetics, and even aggravates the condition, so you must not eat a lot of fruits after diabetes.

It is because there are many high sugar in fruits, and after eating these fruits, it is likely to cause blood sugar to rise, and it will also aggravate the condition later.

If you have diabetes, you must not eat high-sugar and high-sweet fruits. These fruits mainly include watermelons, bananas, grapes, apples, etc. These fruits contain a lot of sugar, which increases the burden on the body's pancreatic islets, and they do not adequately break down the sugar in the blood.

There is a lot of sugar in a large number of fruits, which can affect blood sugar levels, and diabetics can choose some fruits that are not high in sugar, or consume them with stable blood sugar control.

Fruits contain glucose and sugar, of which glucose is metabolized without insulin, so diabetics do not need to resist fruits after their blood sugar has been controlled. As long as you adjust the amount and eat within the scope of "quantity", you don't have to worry too much.

If your blood sugar is not well controlled, it is best not to eat fruit at first. Fasting blood sugar can be controlled at the following, 2 hours after a meal blood sugar control below 10mmol l glycosylated hemoglobin concentration, the condition is relatively stable can also eat fruit reasonably, because fruit contains a lot of vitamins, minerals and dietary fiber, there are many advantages to the body.

It is best to pick fruits with a low glycemic load. For example, guava, papaya, strawberry seedlings, plum fruit, lime, large cherry, red heart pomelo, red heart dragon fruit, green dates, peaches, oranges, etc. Guava, cantaloupe, oranges, pears, lychees, green mangos, etc. should be eaten as little as possible.

It is not recommended to eat bananas and apples, jujubes, persimmon cakes, dried blueberries, dried apricots, dried longan and other nuts, and dried fruits should be strictly forbidden to eat. In particular, fresh fruits with high sugar content, such as Fuji apples, persimmon cakes, Laiyang pears, Feicheng peaches, cantaloupe, rose grapes, winter dates, peaches, etc., are also not suitable for consumption.

Many vegetables and fruits, such as tomatoes, loofahs, vegetable melons, etc., are low in sugar and contain vitamins, which can completely replace fruits and are suitable for diabetic patients.

The time period when you eat fruits should be separated from the peak time of blood sugar, and it is best to choose to eat when your blood sugar is low, such as in the middle of two meals. Highly recommended for 10:00 a.mEat fruit around 15:30 at noon, eating fruit at this time is not harmful to blood sugar.

It is recommended to consume 200 grams of fresh fruit (about the size of your palm) every day and eat 1 or 2 meals. For fruits with high sugar content, it is necessary to reduce the consumption of medicine. At the same time, one tael (25 grams) of meals should be lowered, which is the equivalent exchange method of ingredients, so that the total daily caloric intake does not change.

For example, guava should be eaten 1 2 per day, although guava is very sweet, it is a high-fiber fresh fruit, with sufficient alkali and antioxidants, which is very beneficial to diabetics. Strawberry seedlings should be eaten 150 grams per day, red dragon fruit should be eaten 1 2 per day, large cherries should be eaten 100 150 grams per day, papaya should be eaten 1 4 per day, kiwifruit should be eaten 100 200 grams per day, etc.

For "diabetics", moderate food abstinence is essential, but it is not impossible to eat everything. As long as you can ensure a positive attitude and reasonable exercise, and take effective medications, diabetics can actually eat quite a lot of fruits.

Fresh fruits are rich in vitamins and minerals, which are beneficial to diabetic patients to prevent arteriosclerosis, retinopathy, constipation, etc., so diabetics should not reject fruits altogether. In addition, the amount of sugar in fruits varies, so they should not be treated equally.

Diabetics can eat fruits, but there are restrictions on when to consume fruits, the types of fruits they consume, and so on. Diabetic patients are advised to consume low-sugar fruits, mainly including cherry tomatoes, milk melon, strawberries, grapefruit, plums, apricots, etc.

Diabetics can eat fruits. Diabetics can eat fruits, but in fact, it is necessary to distinguish the effects of the sugar content of different fruits on the glycemic index and blood sugar. Watermelon has a high glycemic index, that is, it can raise blood sugar quickly, but it is relatively low in calories, and it does not last long.

Don't eat some fruits with high sugar content, you can eat some fruits with a small sugar content index, such as strawberries, watermelon, melon, dragon fruit, oranges, pears, cherries, pineapples, etc., and pay attention to the detection of blood sugar at ordinary times.