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Chilled field seven vegetables.
Tian Qi is not the same thing as the medicinal herb Tian Qi we often say, it is a kind of emerald green color, with purple small flowers, and the effect of dandelion is almost the same, with its own fragrance, cold mix to eat crisp and fresh, clear heat and fire, suitable for eating in summer.
In summer, I will be hungry for these 6 cold dishes, which are simple and delicious, and I will not be bored to eat them all summer, so I want to collect them.
Ingredients: Tanachi vegetables, garlic, white sesame seeds.
1. Rinse the seven vegetables, peel the garlic and pound it into minced garlic, if the seven vegetables are more fresh and tender, you don't need to blanch them, wash them and mix them cold, or you can choose to blanch them and then cook.
2. Prepare the sauce, add minced garlic, 2 tablespoons of balsamic vinegar, 1 tablespoon of light soy sauce, half a tablespoon of sugar, half a tablespoon of Sichuan pepper oil, a little white sesame seeds, an appropriate amount of salt, 2 tablespoons of water, and stir well.
In summer, I will be hungry for these 6 cold dishes, which are simple and delicious, and I will not be bored to eat them all summer, so I want to collect them.
3. Add the cleaned Tianqi vegetables to the bowl, pour the adjusted sauce, stir evenly, and a plate of fragrant and crispy cold Tianqicai is ready.
Sesame sauce big pullover.
Northeast big peel is a classic dish in Northeast China, strong and smooth, Q bomb delicate, the method is also very simple, after the peel is cooked, it can be served with the sauce mixed together, in order to enrich the taste, a little sesame sauce is added here, the taste is strong and mellow in the mouth, the aftertaste is endless, and the practice is shared with everyone.
In summer, I will be hungry for these 6 cold dishes, which are simple and delicious, and I will not be bored to eat them all summer, so I want to collect them.
Ingredients: large pullout, carrots, cucumbers, ham sausages, red peppers, millet spicy, garlic.
1. Boil the big peel first, pour the peel into the pot with boiling water, cook for about 10 minutes, until it is completely cooked, then pour it into cold water to cool.
2. Adjust the sesame sauce, add enough sesame paste and 1 tablespoon of sesame oil to the bowl, stir well, add 1 tablespoon of white sesame seeds, a little mustard paste, 2 tablespoons of light soy sauce and an appropriate amount of chili oil, stir well and set aside.
In summer, I will be hungry for these 6 cold dishes, which are simple and delicious, and I will not be bored to eat them all summer, so I want to collect them.
3. Continue to add minced garlic and minced millet pepper to the bowl, then add 1 tablespoon of sugar to enhance freshness, the sauce is too thick, you can add 2 tablespoons of water, stir well, so that the sesame sauce mixture is completed.
4. Carrots, cucumbers, ham sausages and red peppers are all shredded and placed on the plate, the peel is placed in the middle of the ingredients, and the seasoned sauce can be poured on it, and a plate of smooth and chewy sesame sauce is ready.
Cold bitter gourd. In summer, it is suitable to eat some "bitter" ingredients, bitter gourd is a good choice, to cool off the heat, relieve irritability, and simply mix it with refreshing taste, but many friends are a little resistant to the bitter taste of bitter gourd, and you can choose to blanch and then cook, so that the bitterness is not so heavy.
In summer, I will be hungry for these 6 cold dishes, which are simple and delicious, and I will not be bored to eat them all summer, so I want to collect them.
Ingredients required: bitter gourd, onion, garlic.
1. Wash the bitter gourd and cut it, remove the bitter gourd, cut it into strips, peel the onion and cut it into strips of the same size, peel the garlic and set aside.
2. Blanch the bitter gourd to remove the bitter taste, add 2 tablespoons of salt and a little cooking oil to the pot, pour in the bitter gourd, blanch for 30 seconds and remove it, pour in salt and oil to make the bitter gourd more bright.
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Hello friends, the best summer salad should generally be cucumber, cucumber salad is relatively simple, as long as you pay attention to add light soy sauce and sesame sauce in time.
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I think the cold vegetables I make are cucumbers and bean sprouts, and I think these vegetables are very good to eat, and they are also seasonal vegetables in summer.
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The cold dishes of the day can be turned anywhere, such as the simplest cold salad with red cabbage. Cold cucumber or cucumber peel, these are summer cold dishes, and the rest are like garlic, eggplant, and shredded potatoes. Cold mung bean sprouts are OK.
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In the summer, I talk about class fees a lot, which I like to eat, and I also cook a lot of cold dishes, such as garlic eggplant, mixed three shreds, cold cucumbers, and so on.
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For summer cold dishes, I will make peanuts, rice, and cucumber slices, and then stir them together, pour red oil, salt, and light soy sauce, and stir them together to eat, which is a very delicious summer cold dish.
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In summer, there are more cold dishes, such as: cold tomatoes, cold cucumbers, cold lotus root slices, and cold preserved egg tofu are very delicious.
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The simplest coleslaw in summer is cucumber with jelly. The cucumber is slapped and cut into small pieces, put in the cold powder, and then add salt, monosodium glutamate, minced garlic, and chili oil, which is a refreshing and delicious cold dish.
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I make a lot of coleslaw in the summer. For example, sour vinegar peanut beans. There is also tofu with preserved eggs.
There is also a fruit and vegetable salad, which is also considered a cold dish. There is also Northeast Lapiel. And shoot cucumbers.
Tomatoes mixed with sugar, these cold dishes are all summer cold dishes, and I will make them.
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Summer salad is easier to make, buy some fresh seasonal vegetables and fruits, and then cut them into pieces and salad them according to your taste. For example, sour and hot cucumbers, cold beef, and spicy dried tofu are relatively simple and refreshing, and delicious.
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Cold beef, spicy dried tofu, vegetable salad, etc., these salads are relatively simple to make, but they are delicious, can make people appetite, and make the summer a little cooler. I will make a lot of cold dishes, such as: hot and sour cucumbers, cold tomatoes, cold beef, spicy dried tofu, vegetable salad, etc., these cold dishes are relatively simple to make, but they are delicious, can make people appetite, and make the summer cooler.
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Summer salad, what summer salad will you make, I think you will shoot a cucumber. Half a vermicelli or something, that peanut with cucumber, peanut cucumber, I think it's very good.
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My favorite food is cold vegetables, I have to eat cold vegetables all year round, and I eat more in summer, cucumbers, tomatoes, beans, oil and wheat vegetables, as long as I can mix cold vegetables, I will try it.
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What do you cook for summer coleslaw?
There are many choices of cold dishes in summer, such as garlic eggplant, celery and bean curd, cold fungus, garlic enoki mushroom, and hot and sour cucumber.
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Which ones do you cook in summer coleslaw? There are more cold vegetables in summer, and vegetables and fruits in summer are also relatively large, I will make cold salad, bitter gourd, cold cucumber, and effective cold cucumber are more delicious, and cauliflower are more delicious, and the cold salad is much more selective.
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In summer, cold salad is easy to make, such as cold cucumber shreds, white sugar noodles and tomatoes, and cold salad colorful silk.
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I make a lot of cold dishes in the summer. For example, cucumber is one of the most characteristic cold dishes in summer. There is also a cold dish called spicy skin with preserved eggs. There is also tomatoes mixed with sugar, which is also a very delicious cold dish.
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There are many vegetables that can be used as cold vegetables in summer, cucumber is the best, cold salad carrot and fungus, nutritious and delicious to make cold vegetables, is a good choice.
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Shoot cucumbers! Smash the cucumber in a bag, then cut it off and serve!
Add salt to the cucumber, shake evenly and marinate for 5 to 10 minutes, and pour out the marinated water!
Mix a seasoning, light soy sauce, dark soy sauce, minced garlic, millet pepper, rice vinegar, etc.! You can also add chopped green onions, coriander, peanuts, and more!
Pour in the cucumber and mix well and serve!
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There are many ways to make coleslaw in summer, garlic and cucumber. Cucumber shreds tossed with vermicelli. Blanching shredded potatoes and adding shredded carrots is also OK, if you want to eat anything cold salad, you can do it, and adding garlic paste after the eggplant is steamed is also a delicious cold dish.
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For summer salad, I will make cold noodles, cold cucumbers, and cold garlic sprouts. These coleslaws are very delicious.
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I use tomatoes cold in the summer. Put the tomatoes. Add some sugar.
Sweet and sour. I will also mix cold cucumbers with spicy sauce in them, put some green onions, ginger and garlic, put some fresh peppercorns, and put some small sesame oil. Crispy and delicious.
In summer, you can also mix mung bean sprouts cold.
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I believe there is always one of these cold dishes that you like!
Cold potato chips].
Ingredients: 1 potato, 1 green chili, appropriate amount of sharp chili, appropriate amount of garlic cloves, appropriate amount of Sichuan pepper, 1 tablespoon of light soy sauce, 2 tablespoons of chili oil, half a spoon of vinegar, a little sugar.
1. After peeling the potatoes, we cut them into thin slices and then soak them in cold water to remove the excess starch.
2. Then we wash the green chili pepper and cut it into slices, and chop the chili pepper and garlic cloves into small cubes for later use.
3. Then we pour vinegar, light soy sauce, chili oil and a little sugar into a bowl and mix evenly for later use.
4. Heat half a pot of water in the pot, blanch the potato slices in the pot after the water boils, and then drain the water and put it on the plate for later use.
5. Pour the oil into the pot, put the peppercorns, garlic, sharp peppers and green peppers into the pot together, and fragrant them over medium heat.
6. Finally, pour the fried spices into the potato chips, and then pour the previously prepared juice on the potato chips.
Cold tofu] Ingredients: 1 piece of white tofu, 1 green pepper, 1 red pepper, 2 tablespoons of chili oil, appropriate amount of light soy sauce, a little sugar, a little sesame oil, an appropriate amount of vinegar, an appropriate amount of salt, and an appropriate amount of garlic.
1. First, cut the white tofu into square cubes, and then we put the diced tofu on a plate.
2. Then we wash the prepared red peppers and green peppers and cut them into dices for later use.
3. Pour vinegar, cooked sesame oil, chili oil, light soy sauce, salt, sugar and garlic into a bowl and mix well.
4. Finally, pour the freshly cut red and green peppers into the tofu, and then pour the freshly prepared sauce on the tofu.
Cold enoki mushroom].
Ingredients: a handful of enoki mushrooms, an appropriate amount of light soy sauce, 1 to 2 tablespoons of balsamic vinegar, a pinch of salt, an appropriate amount of chili pepper, an appropriate amount of Sichuan pepper, and an appropriate amount of sesame oil.
1. After removing the roots, clean the enoki mushrooms, then blanch them in a pot of boiling water, remove and drain the water after blanching, and put them on a plate for later use.
3. Pour a little sesame oil into the pot, then pour the chopped peppers and washed peppercorns into the pot, and fragrant them over medium heat.
4. Finally, we pour the seasoned sauce and fried spices into the enoki mushroom bowl together, and stir evenly when eating.
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Patting cucumbers is a home-cooked cold dish, the main ingredient is cucumber, mixed with various spices. It is refreshing and delicious, suitable for summer consumption. Cucumbers belong to coolness, and eating them in summer can clear away heat and fire, and also have a beauty effect, and the delicious cucumber can also help digestion when eaten in summer.
Propanolic acid, which is unique to fresh cucumbers and inhibits the conversion of sugar into fat, has the best function.
A few cucumbers, a head of garlic, and 8 dried chilies.
Mince the garlic and cut the dried chili into pieces. Cucumber washed. Cut the cucumber into pieces and put them in a plastic bag.
Shoot hard with a knife. Pour it out after patting. Add salt and grasp evenly.
Marinate for 15 minutes out of water. The marinated water should be poured out, and the juice, red oil, aged vinegar, crushed garlic and dried chili peppers should be added. Put oil in a hot pan and smoke and splash it directly.
It can be refrigerated to eat more coldly.
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Hello, there are a lot of delicious cold dishes in summer, such as cucumbers, cold skin, tomatoes with sugar, and shredded potatoes, etc., which are delicious and easy to make. Thank you.
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The cold dishes eaten in summer are: cold salad peel, cold tomatoes, cold cucumbers, cold fungus, cold vermicelli, etc.
Coleslaw is a dish made by adding ingredients such as red oil, soy sauce, and garlic after preliminary processing and blanching treatment. According to the classification of red oil, it can generally be divided into three categories: spicy, spicy, and spiced.
The history and culture of coleslaw are much more profound, dating back to the Zhou and pre-Qin periods. For every cold dish, it is not only the food itself that is eaten, but also the seasoning is the soul. Sugar, sesame oil, vinegar, salt, chili oil, etc. are more or less seasoned, giving each dish a different taste.
Mix all kinds of ingredients and sauce well before eating, and the sour, spicy, sweet, and numb flavors will spread in your mouth.
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The simplest and easiest to make cold salad is cold cucumber, as long as the cucumber is washed, crushed, and then added garlic, salt, light soy sauce, sesame oil, if you like spicy food, you can put some fried chili oil, such a plate of cold cucumber is ready. 01 Cold shredded potatoes Shredded potatoes have an appetizing effect, you can peel the potatoes first and then cut them into shreds, then put them in hot water to blanch, and then stir-fry. What are the cold dishes in summer02 Cold radish shredsCold radish shredded radish is also a common cold salad, peel the radish and cut it into shreds, and then blanch it with hot water, dip it in some seasonings and eat it.
What are the cold salads in summer 03 cold celery shreds cold celery shreds are also very delicious, clean the celery, then cut it into shreds, and then blanch it in hot water, and you can eat it with other condiments. What are the cold dishes in summer 04 cold enoki mushroom cold salad enoki mushroom is not only delicious, but also very good for rice, put the enoki mushroom in hot water and blanch it, and then you can dip it in other seasonings and eat. 05 Cold Lotus Root Slices The cold lotus root slices are also very appetizing, and can also play a role in reducing the fire, you only need to peel and slice the lotus root, and then put it in hot water to cook.
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