I m under 30 years old, am I more likely to get type 2 diabetes?

You ask the question like this, could it be that the landlord has a genetic history?

This is just my personal speculation.

If the symptoms of diabetes mellitus (polydipsia, polyphagia, polyuria, and sudden weight loss) appear, it means that the blood sugar has been high for a period of time.

To find out if you are diabetic, it is very simple, get up in the morning without eating, go and do a vein fasting blood sugar. If your fasting blood sugar exceeds 7 mmol L on both occasions, or 11 mmol L two hours after a meal, you will be wearing the diabetic hat.

Advice: Maintain good habits, go to bed early, wake up early, exercise regularly, go to bars less, smoke less, and stay up late late. Be kind to your body, and your body will help you in turn.

If you can't do it, it doesn't matter, if you have diabetes, learn to take insulin and monitor your blood sugar, just like me.

First of all, you don't need to be overly anxious! The number of diabetics in China has reached more than 100 million, and the prevalence is as high as high, and you are not the first diabetic patient, nor the last, you are just one of these hundreds of millions of people, and the research on diabetes has been relatively mature, so don't worry too much!

Although type 2 diabetes cannot be used with current medical methods, there are a large number of drugs and ways to help us control blood sugar to normal levels, as long as the blood sugar control is up to standard, the impact of diabetes on our life expectancy is very small.

In addition to taking medication regularly according to your doctor's instructions, the "Troika" of diabetes is recommended to you!

1. Control diet to lower blood sugar

Control the total energy in the diet to maintain a normal body weight; Include whole grains with a low glycemic index as part of the daily staple diet; Eat enough vegetables, more than 500 grams a day, and eat a moderate amount of fruits according to your blood sugar level; Eat a moderate amount of fish, poultry and lean meat, and avoid or reduce the consumption of processed and cured meat;

2. Exercise lowers blood sugar

Studies have shown that regular exercise for more than 8 weeks lowers glycosylated hemoglobin in people with type 2 diabetes, and diabetes patients who have been exercising regularly for more than 10 years have a significantly lower risk of complications.

Brisk walking, cycling, table tennis, badminton, dance, aerobics, jogging, swimming are all good ways to exercise, 30-60 minutes each time, the intensity of exercise should reach a level that is a little strenuous during exercise, and the heartbeat and breathing are rapid but not rapid.

3. Control body weight and lower blood sugar

Reasonable weight reduction and keeping it within the normal range can increase insulin sensitivity and help control blood sugar.

Specifically, BMI can be calculated (BMI = weight kg height m, such as height m, weight 70 kg, BMI = 70, if BMI is greater than 24, consider lifestyle changes, such as controlling diet and increasing exercise**.

4. Relieve mental stress and lower blood sugar

The body secretes hormones such as glucagon and cortisol under stress, which causes blood sugar to rise. Diabetic patients should pay attention to maintaining a happy mood, and daily exercise or relaxation, meditation methods (such as yoga, mindfulness and stress reduction) can relieve stress and control blood sugar.

5. Regular inspection

By regularly monitoring blood glucose, urine glucose, urine ketone bodies, urine microalbumin and other indicators, diabetes can be detected early and complications can be prevented. Homes can be configured in addition to being equipped with a blood glucose meter to monitor blood glucoseSmart urine test toilet seatThe urine test report can be viewed on the mobile phone, which can monitor kidney function and prevent renal lesions caused by diabetes!

In short, the most important thing at the moment is to control blood sugar and do regular self-checks to prevent complications caused by elevated blood sugar.

At the age of 35, I was diagnosed with type 2 diabetes, I feel that the sky has fallen, don't have a psychological burden, it's nothing, now at the age of 35, ten or twenty years old, there is also a regular hospital with diabetes, which can be fully recovered, don't have worries, as long as you insist on the same life expectancy as a normal person.

The sky can't fall, positive**, must be controlled at a normal blood sugar level, otherwise there will be many complications. Lifestyle changes should be made, no sweets, less oil and salt, no junk food, more vegetables, no carbonated drinks, early to bed and early to get up, and exercise is a good way to lower blood sugar. The other is to listen to the doctor's advice, and if you have done all of the above, you will be happy and live a happy life.

Until old age.

Nowadays, diabetes is also at a young age, and some of it has a family genetic factor. Don't be too pessimistic once you have diabetes. Just keep your blood sugar under control.

It's okay to live a long life. Mostly scientific diets. Eat less sugar and carbohydrates.

Keep your mouth shut. Exercise more. Take hypoglycemic drugs on time.

Frequent monitoring of blood sugar, mood is also very important, many people think that diabetes** is mainly to control the diet, in fact, bad mood can also lead to blood sugar rise.

In fact, diabetes is a disease of wealth, it may be because you usually do not pay attention to such a disease in terms of eating and drinking and exercising, as long as you insist on exercising, and then eat lightly, there is no big problem, so you don't need to worry, from all aspects, there is no problem, you can rest assured.

At the age of 35, you were diagnosed with type 2 diabetes, and you developed diabetes at a very young age, so you must find a specialist and cooperate well with **diabetes**, including diet**, exercise**, and medication**. Reasonable**, blood sugar must reach a normal level, there will be fewer complications, and your body can be like a healthy person.

I am 35 years old this year and was diagnosed with type 2 diabetes, what should I do? Let me answer, the oral drugs for type 2 diabetes mainly include: 1. Biguanide drugs, such as metformin, etc.; 2. Insulin secretagogues, such as glipizide, gliclazide, and glimepiride; 3. Sensitizers for insulin, such as rosiglitazone.

etc., there are many drugs to choose from.

Diabetic patients will have symptoms such as retinopathy, leg ulcers, proteinuria, palpitations, hypertension and coronary heart disease. Symptoms such as polydipsia, polyuria, polyphagia, weight loss, fatigue and weakness appear. Diabetes mellitus is mainly controlled by diet, exercise, weight loss and combined with hypoglycemic drugs to lower blood sugar.

However, diabetes is a chronic disease that can be controlled, but can not be **, it needs long-term diagnosis and treatment, if diabetes can not be effectively controlled for a long time, it can lead to stroke, coronary heart disease, blindness, renal failure, uremia, lower limb necrosis and other serious consequences, which is very harmful. Therefore, diabetic patients should be active** and exercise, control their diet to reduce weight to control the rise in blood sugar.

This diabetes is not terrible, you must have the right attitude to face it, control your diet, and then use traditional Chinese medicine to regulate it, there is no big problem, diabetes itself is nothing, but you are afraid of complications, so you don't need to worry! Traditional Chinese medicine can regulate diabetes.

This is not true, in fact, diabetes itself is a disease of wealth, and people with type 2 diabetes abound in our country, so although you are 35 years old and relatively young, if you use insulin intervention, you will have nothing to do for the rest of your life.

Maintain a good attitude, it must be a little unbearable at first, but you have to face it. Control your diet and exercise moderately half an hour after eating. Diabetes can still control blood sugar levels.

Don't be pessimistic when you find out diabetes, it's just a chronic disease, don't stay up late in the future, don't eat sweets, insist on exercising, just be serious, and have the confidence to face life.

Nowadays, diabetes is much younger. There are a lot of young people whose children have diabetes. Now that you have it. Then you have to face it calmly. Transform yourself positively. Bad habits of life. and work and rest time. Positive**.

Some patients with gestational diabetes will return to normal blood sugar after giving birth, but they should pay attention to dietary control in the future, and such patients can easily turn into diabetes.

There are also some patients who have abnormal blood sugar after giving birth to type 2 diabetes, such patients should follow the doctor's instructions according to their blood sugar conditions, strengthen their diet control, exercise more, and monitor their blood sugar regularly.

It is not possible to diagnose diabetes.

There is no age limit for diabetes. The concept of diabetes is not accurate. It should be said to be diabetes, which is a symptom caused by a certain disease.

More than 80% of diabetes is caused by Toxoplasma gondii. A large number of Toxoplasma gondii parasites within brain cells and nerve cells. The secretion of various glands in the person may be disturbed, including the secretion of insulin.

If Toxoplasma gondii also lives in the pancreas, it directly destroys the cells of the pancreas. When cells are damaged, insulin secretion is affected.

The destruction of Toxoplasma gondii causes disorders of the nervous system and the destruction of pancreatic cells and is the main cause of diabetes. Toxoplasma gondii destroys the pancreas in three stages:

1. Hyperactive stage, during this period, nerve cells and cells are less damaged, and the pancreas is in an hyperactive state under the interference of insects, and the secretion of insulin is sometimes excessive, which often causes hypoglycemia or transient hypoglycemia, and this stage is often in the adolescent period; 2. In the disorder stage, a considerable number of nerve cells and pancreatic cells are destroyed during this period, and under normal circumstances, the secretion of insulin will be insufficient, and the body will start the compensatory function. Therefore, the secretion of insulin at this stage is sometimes more and sometimes less, and it is in a state of disorder;

3. The recession stage, in which nerve cells and cells destroy more compensatory functions to the limit. Insulin secretion is insufficient, and persistent blood sugar and urine glucose are high, which is called diabetes in the general sense.

Why can't it be in the past?

1. It is ignorant of **, blindly lowering blood sugar, or only treating complications; The second reason is that there is no drug for Toxoplasma gondii, and it cannot be confirmed by laboratory tests;

2. Once there is persistent high blood sugar and urine glucose, it is already the late stage of Toxoplasma gondii destroying the nervous system and pancreas, involving multiple organs and causing a vicious circle. In the end, he often dies of heart and brain complications.

Why is diabetes hereditary?

Diabetes mellitus is not a hereditary disease, it should be called susceptibility organ inheritance. Toxoplasma gondii is a pathogenic microorganism that can be infected through routes such as embryo or food, and people infected with Toxoplasma gondii do not necessarily have diabetes. Due to the different routes of infection; The characteristics of Toxoplasma gondii species are different, and the susceptibility of each person's tissues and organs is different, so that infected people show different main symptoms.

The pancreas of diabetic patients is more susceptible, so medical workers believe that diabetes is hereditary, in fact, because there is a significant genetic predisposition to the susceptibility of their tissues and organs.

Diabetes mellitus is a metabolic disease with abnormally high blood sugar, which is related to genetics, obesity, diet, and lack of exercise, and diabetes is divided into type 1 and type 2.

Type 1 diabetes is more common in people under 30 years old, polydipsia, polyphagia, polyuria symptoms are obvious, general oral drugs are not ideal, insulin injections are required, type 2 diabetes is more common in middle-aged and elderly people, polydipsia, polyphagia, polyuria symptoms can not be obvious, oral and insulin injection**, so diabetes can occur in more than 30 years old.

Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar. Hyperglycemia is caused by a defect in insulin secretion, impaired biological action, or both. The long-standing hyperglycemia in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.

Clinical presentation. 1 Polydipsia, polyuria, polyphagia, and weight loss.

Severe hyperglycemia presents with typical symptoms of "three more and one less", which is more common in type 1 diabetes. In ketosis or ketoacidosis, the symptoms of "three more and one less" are more pronounced.

2 Fatigue, weakness, obesity.

It is more common in type 2 diabetes. Type 2 diabetes is often preceded by obesity and can lead to gradual weight loss if not diagnosed in time.

Hello, the medical history is described in detail, from the comprehensive analysis of the medical history and diagnosis and treatment process you described: all kinds of antibodies are negative, insulin release test and C peptide release test are acceptable, you are type 2 diabetes. High blood sugar at the age of 22 may be related to a family history, as well as a certain period of time when you drink more, eat more at night, and do less activity.

Principles of diabetes: emphasizing the need for early and long-term, active and rational measures, and individualized measures.

The goal of diabetes mellitus is to correct metabolic disorders, eliminate symptoms, prevent or delay the occurrence of complications, maintain good health and learning, and improve the quality of life of patients.

Essentials of diabetes: medical nutrition, exercise, blood glucose monitoring, medications, and diabetes education.

In terms of medical nutrition**, you can talk to your endocrinologist to help you develop a diet plan that works for you.

Hope it helps you I wish you a speedy **!