How do you look younger than your peers at the same age?

Don't feel that moxibustion has no influence on recuperating women, in fact, the changes in women's faces come from the changes in body efficacy. Moxibustion is the influence of the internal effect of healing the body, what to do if it is dull? Find the location of the lesion, and moxibustion can help you handle it.

Take the two acupoints of Lung Yu and Kidney Yu. Western medicine believes that "the lungs are the main skin", and moxibustion can not only heal the respiratory system, but also make the face shiny. "Kidney main bone", moxibustion kidney Yu can improve people's energy face, and the consequences are very good for people who are not energetic.

If insomnia is suppressed, it can also be accompanied by moxibustion to the large vertebrae, Shenmen and Yongquan acupoints, and the central realm of the moxibustion process will also be grasped.

If you want to be younger than your peers, you must first learn to dress up, you must choose the kind of big brand for skin care, the maintenance effect will be better, and you should pay attention to dressing up in daily life, you must choose the kind of clothes that are more fashionable and younger, pay attention to inner cultivation, read some books often, you can improve your temperament, exercise more, make your figure slimmer, and people who love sports are almost more firm and younger.

The aging process is inevitable, and aging is a normal physiological phenomenon. But many people will find such a problem, some people look mature when they are young, but the older they are, the more beautiful they become. These people have an advantage in the face of aging with a longer shelf life.

Take a look at the following four characteristics, and if you do, you will look better the older you get.

1.President of the Atrium

The face is divided into three courts, and the face is vertically divided into three parts, namely the upper court, the middle court, and the lower court. The atrium refers to the line of eyebrows to the bottom line of the nose.

If this part is relatively long, it will look perfect. People with this trait will be older and prettier, with an atrium and older age. The aura is unanimous, and the harmony is extremely harmonious.

When you're younger, you can use makeup techniques to reduce the atrium, and when you're older, the advantage comes gradually and you don't need to address it.

2.High cheekbones

Women with high cheekbones will give a ferocious feel and are older, and there is no advantage to talk about when they are younger. But as we age, the facial muscles will gradually loosen, the cheekbones will be high, which can give this body a support point, the face will be tighter than its peers, and of course it will become younger. High cheekbones.

It will continue to produce false zygomatic arches, and although it is old, it will still have round zygomatic arches, so the older you are, the more beautiful you are.

3.Jaw square

There are also some people who have their jaws on their own.

The lines are not satisfied, the cheeks are round, and all the facial wireframes are not gentle. This kind of face has no advantage when it is younger, and it is more sporty, but as it ages, it complements the perfect temperament, the jawline is more defined, and it will also be younger.

4.Thick lips

People with thick lips will get younger and younger. As we age, collagen.

After the outflow, the mouth will get thinner and thinner. If it was originally thin lips, it will become thinner and thinner by reducing the lip shape, and it will look thinner and thinner. People with thick lips are different. After the lip shape is reduced, it will still be round and will be more suitable.

People with the above four traits will become more and more beautiful until they get older, and they will be younger than their peers. Everyone has their own strengths, and there are some people who seem to be flawed, but will eventually become part of the strengths. I want you to learn from each other.

Even if you grow up, the pursuit of beauty cannot be reduced a little. With this mindset, you can be beautiful until you are old.

Because these people will often maintain themselves in life, and they will also wear some clothes that suit them, will use freeze-dried powder, and will also stretch their own **. That's why the older you get, the better you look.

Because I usually exercise regularly, I will also do some nutritional exercises, and I will often tighten ** in my life, so I look very young and delicate when I get old.

Because these people's bones are particularly good-looking, the beauty is not in the skin, and the sense of bone is very strong, so the older these people are, the better they look.

Stick to the habit of waking up early to drink water.

Drinking a glass of water on an empty stomach in the morning can not only help the body easily eliminate toxins, but also replenish the direct water loss in the body overnight, making ** more shiny.

2.Stick to the habit of going to bed early.

The habit of going to bed early can make your ** have a very good rest state, so that your repair ability will also be enhanced, and you can make yourself look more healthy.

Stick to the habit of morning exercise.

4.Pay attention to the habit.

No matter at any time, don't forget sunscreen, spring, summer, autumn and winter, cloudy and sunny, you should have the habit of sunscreen, ultraviolet rays are everywhere, it is easy to hurt our **Oh.

5.The habit of eating more fruits.

As a girl, hydration is naturally very important, and eating more fruits every day can also increase the vitamins in your body and make your mental state better.

6.Many times, our daily habits are the best skin care products, reduce the intake of junk food, eat more nutritious food, so that we can make our best state better, and we can make our body more youthful.

Maintain a healthy lifestyle, face life happily, don't get angry when encountering problems, and regulate your emotions to face them peacefully. Participate in more physical exercise, maintain physical and mental health, go out and see more, cultivate your interests, and have the right nutrition and skin care, and you will look younger than your peers!

First of all, adjust your mentality, be positive and sunny, maintain an optimistic attitude, pay attention to the maintenance of the best and the management of your body, so that you will definitely look younger than your peers.

Make yourself energetic, dress up a little more fashionable, and be vibrant.

Being older than your peers is likely to be due to your unhealthy diet, or it may also be due to your irregular lifestyle. If you can maintain a healthy diet, then your body will get enough energy, and in the process, your body will become better, so you will be in better shape. However, in real life, there are many people who especially like to eat some fried barbecue and other foods, which have some bad effects on the body after eating, which may lead to the aging of their bodies, so they should maintain a healthy diet as much as possible in life.

In addition, there are some people who like to stay up late in their daily life, and their daily life is not regular at all, and they often stay up until 2 o'clock in the morning and go to bed at 3 o'clock in the morning. In such a situation, your biological clock will be destroyed, and the immune system will also have corresponding problems, in addition to this, there may be some ** reactions. People who often stay up late will find that their ** is dull, so staying up late will also cause them to look older.

If you feel very stressed in your life, then it may also cause you to look very old, because living under the greatest stress for a long time is likely to trigger the release of free radicals in the body, and then your body will accelerate aging. And in the case of very high stress, it may also cause some negative reactions in your body, and there will also be some negative procedures, then it is easy to affect the quality of sleep, which will cause your ** to start wrinkles.

In addition to these, if your temper is very bad and you often get angry, then the state of ** will also be affected accordingly, and people who are often angry will also have corresponding problems with the endocrine in the body. In such a situation, the body's immunity will also have problems, so it is easy to get sick, so everyone should also regulate their temper in life.

It may be because your figure is not very healthy, or it may be that your ** is relatively yellow, or it may be that you have more wrinkles, and it may be that your hair falls out a lot, so you will look older than your peers.

It may be that the immunity is relatively low, it may be affected by genetic factors, it may be that it does not pay attention to maintenance, or it may be that there are particularly serious problems in diet and rest. Or maybe it's not doing a good job of skincare.

It may be because the face looks dull without makeup, the outfit may be more mature, usually do not take care of the skin, and often stay up late leads to lack of sleep and lack of vitamins.

Maintain a healthy lifestyle and maintain a happy mindset so that you can stay young to the greatest extent.

Be sure to eat more vegetables and fruits, smoke less and drink less, don't stay up late, and don't play with your mobile phone for a long time.

To have a good attitude, pay attention to your daily diet, don't eat junk food, don't smoke and drink.

Many people want to look young, but at the same age, some people will look older, and some people will be younger, in fact, this is due to many reasons. For example, it is caused by a series of reasons such as usual maintenance, or body shape, and dressing style.

One: from the maintenance aspect.

Why is the age of the star a mystery, and why the star has always looked so young and beautiful. This is because celebrities are rich and can maintain them, as long as a woman is over twenty-five years old, she will age quickly, we ordinary people do not pay attention to maintenance, or we can't afford to use expensive skin care products, which will lead to the loss of collagen on the face, and celebrities are different, beauty is made with money, this sentence is really true.

Two: In terms of figure.

In order to be beautiful on camera, celebrities will strictly manage their figures, but ordinary people don't care so much, even if they are bloated, they don't care, in fact, if they are bloated, they will look old-fashioned, so let's pay more attention to their figure, a good figure looks younger.

Three: In terms of dressing style.

If you don't match your clothes well, it will affect your whole person's image. Some people's clothes, shoes, and bags are well matched, and with a delicate makeup, the whole person will be much more beautiful. But some people don't know how to match, and the clothes they wear expose all the shortcomings of their figures, and they can't stand it, let alone expect others to look at you more.

Therefore, women should be kind to themselves, life is for themselves, live well, live every day exquisitely, you can meet a better self.

Staying up late = disfigured! Lack of sleep and staying up late can affect endocrine

The brunt of the problem will appear on the **, resulting in a dull complexion, dark circles, eye bags, enlarged pores, fine lines, etc. In addition, staying up late for a long time can also cause obesity, gastrointestinal disorders, cardiovascular problems, etc., which ruins not only appearance, but also physical health, and more seriously, may lead to sudden death.

Zhuyan golden sentence: I am beautiful I sleep first before 23 o'clock every day, sleep enough to sleep, the next day when I get up full of energy, good complexion, and a 20-minute nap at noon is better.

If you don't do the right sunscreen, you look 20 years old! The ultraviolet rays in the sun not only cause us to tan, but also accelerate cell aging and wrinkles.

Golden sentence for rejuvenation: There are four seasons in the year, sunscreen does not leave your hands, and ultraviolet rays exist all year round, as long as you need to go out for a long time, you should do a good job of sunscreen. Choose the right SPF value sunscreen products according to the time of going out and the weather conditions, generally travel or deal with strong light, it is advisable to choose sunscreen products with an SPF value of about 20, and choose sunscreen products with an SPF value of more than 50 when exposed to the sun on the beach or swimming in the sea.

Note that sunscreen should be applied 15-30 minutes before going out.

People who do a good job of body shape management generally have a very controlled diet. The hair and skin of the body depend on diet and nutrition**, and what you eat is ultimately manifested on your body. Eating too much and overnutrition can lead to obesity; Eating too little and not eating enough will cause emaciation; Eating raw, cold, spicy and easy to hurt the stomach.

Therefore, a healthy diet should be to eat well-rounded and abundant, with little or no unhealthy food.

Staying in the face of the golden sentence: not picky eater, not gluttony, nourishing the spleen and stomach

The spleen and stomach are the foundation of nurture, and all diseases are caused by the failure of the spleen and stomach. In addition to eating a balanced diet, regular meals and slow eating are good ways to maintain the spleen and stomach.

People with weak spleen and stomach can use Poria cocos, yam, atractylodes, Codonopsis, etc. to help invigorate qi and strengthen the spleen, regulate qi and stomach.

This has something to do with normal maintenance, as well as the difference in living environment and work.

It has something to do with personal maintenance, and people who maintain it well tend to look younger.

The degree to which individuals attach importance to health, some people especially know how to maintain health.

These have a lot to do with the usual personal **, eating and resting habits.

This is still related to the usual maintenance and rest time, and exercise.

Maybe it's because of the different living habits, some people like to stay up late.

Maybe it's a matter of mentality, some people have a better mentality.

It is probably related to personal living habits, or related to dressing up.

It may be due to differences in lifestyle habits and maintenance.