The practice of Angelica boiled eggs, the benefits of Angelica astragalus boiled eggs

Boiled eggs with angelica astragalus.

It is a relatively common dish, its nutrition is relatively high, suitable for the elderly and children, so what are the effects of Angelica Astragalus boiled eggs? The protein content of eggs is relatively high, eating 1-2 eggs a day can meet the nutrients needed by the human body, let's take a detailed look at the effects of Angelica Astragalus boiled eggs.

Ingredients: 10g of angelica, 10g of astragalus, 2 eggs, 6 red dates, 1 spoon of brown sugar Method: Wash eggs, angelica, and astragalus separately, and break them after soaking them in warm water.

Put all the ingredients except brown sugar into a medicine pot or casserole, add two bowls of water, turn to medium-low heat and cook about 10 after igniting and boiling, the eggs are cooked, you can take out the eggs and let them cool, peel the shell, and then put them back in the pot and fry them until there is only one bowl of water, put brown sugar, and continue to cook for about 5 minutes.

It is best to eat it in winter, because angelica red dates and eggs are easy to replenish, angelica to replenish qi, red dates to replenish blood, and the two add up to some people will not be replenished.

There will also be nosebleeds, so it is best to eat in winter, it is best to take tonic in winter, do not eat in the morning, eat 2 hours after dinner, and go to bed half an hour after eating, you can achieve the best results Health tips: 1Replenish qi and blood, regulate menstruation.

2.It is suitable for amenorrhea of blood deficiency and qi stagnation.

The above analysis of the efficacy of Angelica Astragalus boiled eggs, I hope to help you, and I also hope that you can usually make this soup according to your own taste, if people with heavy tastes, you can add more seasonings, if you like the taste is light, you can stew, the taste is also very good.

How to cook boiled eggs with astragalus angelica.

The main medicines of this recipe are angelica and Chuanxiong. The key is the compatibility of Chuanxiong and Angelica, Chuanxiong invigorates blood and regulates qi, which is the qi medicine in the blood, Angelica sinensis replenishes blood and invigorates blood, and the rest can be as you like, but peanuts boiled in it will be particularly delicious. If you don't like black beans or peanuts, you can put astragalus and codonopsis.

Ingredients: 15 grams of angelica, 3 grams of Chuanxiong, 10 grams of Codonopsis, 10 grams of astragalus. This recipe is also used to replenish qi and blood, nourish the face and regulate menstruation.

Method: 1. Wash the herbs with water slightly.

2. Put the herbs and eggs in a clay pot and simmer over high heat.

3. After simmering over high heat, turn to low heat and simmer for 40 minutes.

4 longans are put in in the last 20 minutes.

5. In the process of stewing, after the eggs are cooked, take them out, remove the shells, and put them together to stew.

6Put a little brown sugar when eating, so that it will not be bitter!

Notes:1The stewed soup must be drunk, it is not bitter. There will only be a faint medicinal fragrance.

2. After stewing, if you eat angelica, you can also eat it, or you can only drink soup, eat eggs, peanuts, and black beans. Chuanxiong doesn't need to be eaten.

The herbs in this food have a uterine warming effect, which can promote blood circulation, smooth menstrual blood, and can improve menstrual cramps.

Experts recommend that it is best to eat 3 to 5 days before the menstrual period, be sure to eat it warm, eat one a day, and do not eat it at the beginning of the menstrual period.

This diet, with its simple ingredients and easy operation, is a good way for women's long-term health care. Women are kind to themselves, so start here...

Ingredient breakdown. Angelica, astragalus, red dates, eggs, brown sugar.

2. Wash angelica, astragalus, red dates (pitted) and eggs, add angelica, astragalus and red dates to 3 bowls of water and soak for 10 minutes;

3. Put the eggs together in the casserole;

4. Bring to a boil over medium heat, then turn to low heat and cook for about 10 minutes;

5. Remove the eggs and peel off the shells;

6. Put the eggs in the casserole and continue to cook for about 30 minutes;

7. When the water in the casserole is boiled to the size of one bowl, an appropriate amount of brown sugar will be added;

8. Continue to cook for about 5 minutes.

9. It's delicious.

Astragalus and eggs are boiled together to nourish qi and blood, and the epidemic is isolated at home, so eat more!

Angelica boiled eggs are a kind of nourishing soup, its main ingredients are eggs and angelica, with red dates as accessories, stewed together

Angelica boiled eggs have the effect of replenishing qi and blood, and are very suitable for people with weak bodies. For girls, it is very common for qi and blood to be deficient due to personal physical reasons.

It is easy to have various symptoms such as yellow complexion, dizziness, palpitations, amenorrhea, menstrual irregularities, etc., so Angelica boiled eggs are the best medicine to replenish blood and activate blood, regulate menstruation and relieve pain.

Medicinal Value:

This product is the dried root of Angelica sinensis (oliv,) Diels. Dig at the end of autumn, remove fibrous roots and sediment, wait for the water to evaporate slightly, bundle into small handfuls, go to the shed, and slowly smoke and dry with fireworks.

The root of Angelica sinensis is slightly cylindrical, the upper end of the root is called "Guitou", and the main root is called "Guishen" or "Inch Body". The root is called "returning to the tail" or "returning to the leg", and the whole is called "all returning". Angelica sinensis can not only replenish blood, but also invigorate blood, collectively referred to as blood; Angelica body replenishes blood, and Angelica tail breaks blood.

9 grams of angelica, 2 eggs, appropriate amount of brown sugar. 1. Wash the eggs, cook them in clean water, and peel the shells. 2. Prick multiple small holes in the egg.

3. Put the angelica and eggs into a pot, add water and bring to a boil over high heat, and then change to low heat and fry for about 30 minutes. 4. Add an appropriate amount of brown sugar and stir before cooking. 2. The effect of Angelica boiled eggs regulates menstruationAngelica is one of the main ingredients of Angelica boiled eggs, Angelica sinensis has the effect of replenishing blood and activating blood, regulating menstruation and relieving pain; Egg yolk is also known as chicken yolk, has the effect of nourishing blood and replenishing blood, eating angelica boiled eggs for anemia, low menstrual flow, dysmenorrhea, menstrual amenorrhea and other symptoms caused by blood deficiency has a good effect.

Angelica sinensis is sweet and heavy, can nourish blood, replenish blood volume, and promote blood circulation, among which ferulic acid can help remove free radicals in the body, inhibit oxidative reaction, and delay aging; Eggs are rich in proteins, vitamins and other nutrients, and the phospholipids can improve nutrition, promote metabolism and reduce pigmentation. Therefore, eating angelica and eggs can make the complexion rosy and reduce the formation of dark spots and wrinkles. To improve immunity, substances such as sodium ferulate and angelica polysaccharides, which are extracts in Angelica, can help enhance the phagocytic function of phagocytic cells in the body and help enhance the immune function of the body's disease-free cells; Eggs are rich in lecithin, which has a nourishing and strong effect, which can promote the growth and development of various organs of the body and maintain the normal operation of various organs of the body.

Protecting cardiovascular and cerebrovascular Angelica sinensis has the effect of invigorating blood and replenishing blood, which can help increase blood vessel flow and maintain vascular patency, and its ferulic acid and other ingredients can help reduce blood viscosity and inhibit platelet aggregation; Although eggs are high in triglycerides and cholesterol, the lecithin in them can promote the binding of cholesterol and protein and reduce plasma cholesterol. Therefore, eating boiled eggs with angelica can help promote blood circulation, maintain the patency of blood vessels, and reduce the occurrence of cardiovascular and cerebrovascular diseases.

Girls always have a few days a month, so we need to replenish our blood frequently. Angelica brown sugar boiled eggs are really a recognized tonic. The production process is simple, and you can learn it once you see it.

Good things, replenish qi and blood, women should eat them often.

It has a good effect of replenishing blood and invigorating blood, regulating menstruation and relieving pain.

Astragalus is sweet and slightly warm, returns to the lungs, spleen, liver, and kidney meridians, and Chinese medicine believes that it can replenish the qi of the body, and has the effect of fixing the surface and stopping perspiration, raising yang and solidifying the shedding, diluting water and reducing swelling, and has outstanding improvement effects on repeated colds, body weakness and sweating, body drowsiness, fatigue and shortness of breath, visceral prolapse, etc.

Angelica sinensis recorded in the "Materia Medica": "Its taste is sweet and heavy, so it can replenish blood, its qi is light and pungent, so it can also carry out blood, move in the supplement, replenish in the line, the qi medicine in the sincere blood, and the holy medicine in the blood." Therefore, angelica can not only replenish blood, but also invigorate blood; It can not only pass through the meridians, but also activate the network.

Because it can significantly promote the body's hematopoietic function, increase the content of red blood cells, white blood cells and hemoglobin, and can also alleviate anemia. It should be noted that the ratio of astragalus membranaceus and angelica is particular, and it should be compatible according to the ratio of 5:1, which has the highest effect of nourishing qi and nourishing blood.

Because the visible blood is born from the invisible qi, it is necessary to reuse the effect of astragalus to replenish the qi of the spleen and lungs to nourish the qi of qi and blood.

Angelica astragalus boiled eggs can not be eaten every day, it is rich in nutrients and very nourishing, and daily consumption will lead to overnutrition, causing dry mouth, sore throat and other phenomena. Angelica astragalus eggs can be eaten on an empty stomach before meals, which will not have any effect on the stomach, and will be more conducive to the digestion and absorption of nutrients, and play a role in nourishing qi and blood.

Angelica astragalus boiled eggs have high nutritional value, but they can not be eaten every day, its own nourishing properties are very strong, daily consumption is easy to lead to overnutrition, but also induce fire, dry mouth, thirst, sore throat and other phenomena.

When eating Angelica Astragalus boiled eggs, to control the amount, you also need to grasp the time of eating, you can eat it on an empty stomach before meals, which is more conducive to the absorption of nutrients, it is recommended to take it for 2 or 3 days in a row and stop using it for one day before continuing to eat.

Be sure to heat it before eating it, the effect will be better. Try to choose native eggs for eggs, which have higher nutritional value. Angelica Astragalus Boiled Eggs is a very good food that nourishes qi and blood, which is very suitable for people with insufficient qi and blood.

1. Angelica boiled eggs can be filled with astragalus.

Angelica, many girls are very familiar with, it replenishes blood and invigorates blood, regulates menstruation and relieves pain, moistens the intestines and laxatives, can be used for blood deficiency and chlorosis, dizziness and palpitations, menstrual irregularities, amenorrhea and dysmenorrhea, deficiency and cold abdominal pain, intestinal dryness and constipation, rheumatism and paralysis, fall injury, carbuncle sores and ulcers, etc.

In addition, it also has the effects of enhancing the body's immune function, protecting the liver, diuretic, anti-aging, anti-stress, antihypertensive and a wide range of antibacterial effects.

2. Brown sugar is beneficial to qi and blood, strengthens the spleen and warms the stomach, slows down pain and relieves pain, invigorates blood and dispels blood stasis. Moreover, adding brown sugar can also adjust the taste of angelica eggs, making this medicinal diet both beneficial to the body and delicious. However, brown sugar is a high-calorie food after all, so people who control their weight should pay attention to the dosage, and diabetics need to follow the doctor's advice when taking it.

Goji berries have the effect of nourishing the liver and nourishing the kidneys, and benefiting the shrewd purpose. Angelica wolfberry together has the effect of nourishing the liver and kidneys, pungent and smoothing the channels, can regulate female endocrine, and reduce the concentration of prolactin in the blood. Excessive serum prolactin concentrations can cause symptoms such as oligomenorrhea and low amount.

Angelica egg wolfberry has the effect of invigorating blood, regulating menstruation and relieving pain, and has a good effect on symptoms such as oligomenorrhea, low amount, and amenorrhea.

Jujube is rich in vitamins and has the reputation of "natural vitamin pills", which can protect the liver and spleen, anti-aging, and improve immunity. Angelica jujube strengthens the spleen and liver, nourishes qi and blood, and makes people ruddy. Angelica red date eggs are very suitable for ladies with gray and pale faces and lack of qi and blood.

Black beans are rich in nutrients, containing proteins, fats, vitamins, trace elements and other nutrients, and at the same time have a variety of bioactive substances, such as black bean pigments, black bean polysaccharides and isoflavones. Angelica black beans can tonify the kidneys and have the best effect on mouth ulcers.

31.Boil the eggs first, then soak them in cold water and peel off the shells;

2.Use a toothpick or needle to prick some small holes on the surface of the egg white, so that when boiled with angelica, the effect is more likely to penetrate into the egg;

3.Put the angelica into the pot, add an appropriate amount of water, put in the eggs, boil over high heat, simmer over low heat, boil the soup until there is only one bowl left, and then you can serve it, just eat eggs and drink soup.

41. After the eggs are cooked first, then peel the shell and cook them together, you must use a clay pot, not a metal tableware, after all, it is a traditional Chinese medicine tonic, and cooking in a metal pot will produce bad chemicals. Two and a half bowls of water can be boiled to two bowls of water or a bowl of more water, you can take care of it yourself depending on the situation, and the time is not so strict.

2. This medicinal diet should be eaten the day before or a week after menstruation, on an empty stomach in the morning or evening, for two consecutive days, that is, a total of 4 eggs.

3. The medicinal effect of angelica has been integrated into the soup after cooking, so there is no need to eat the residue.

4. Do not eat during the "menstrual holiday", otherwise the amount will be a lot.

5. Be sure to heat it and eat it.

6. If you add some black beans, the effect is better, and women with dysmenorrhea can try it.

Ingredients: 3 eggs, 9 grams of angelica, appropriate amount of water.

Method: 1. Put the eggs in the pot, add cold water to cover the eggs, add a small amount of salt and stir, boil the water and cook for 10 minutes on low heat (adding salt can prevent the egg white from flowing out when the egg is broken, and the salt can make the protein coagulate).

2. Remove the eggs and soak them in cold water. Remove the egg shell.

3. Use a toothpick or needle to prick some small holes on the surface of the egg (boiled with angelica, it is easier to penetrate into the egg).

4. Put the angelica in a pot, add 3 bowls of water, and add the eggs.

5. Bring to a boil over high heat, simmer over low heat, and cook the soup until one bowl.

6. Serve it and enjoy it, eat eggs and drink soup.

Efficacy: The medicinal value of Angelica is very high, and the food of eggs is not unfamiliar to us, the nutritional value of eggs is very high, eggs are rich in a lot of nutrients, so Angelica boiled eggs are also very helpful for our human health, Angelica boiled eggs have a good effect of blood replenishment and blood activation, and can also disperse cold and relieve pain, used for blood deficiency, blood stagnation and cold coagulation, and Angelica boiled eggs also have a good ** bruises, The effect of rheumatism and other symptoms.

2. After cooking, prick some small holes into the eggs, and the angelica liquid will more easily penetrate into the eggs.

3. Be sure to cook patiently, from three bowls of water to one bowl of water, the essence of angelica will be boiled out.