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Qingshan green water tea is also called "small leaf Kuding", there are two main kinds of Kuding tea, one is the large-leaf Kuding tea produced in Hainan and Guangxi, and the other is the small-leaf Kuding tea produced in Sichuan, Yunnan and Guizhou. After rinsing the teacup with boiling water, take 4-5 grams of tea leaves and infuse 80-85'c 200-500ml of boiling water, about 2-3 minutes to drink. - Encyclopedia
1. Small bitter tea can clear heat and detoxify.
Because Xiaokuding tea is rich in tea polyphenols, it can play a good role in detoxification and heat clearing. For some people who often have a swollen and sore throat and often drink alcohol, it can have a certain effect of clearing the throat and protecting the liver and relieving hangover. In particular, long-term drinking of small kuding tea can also find that blood lipids and blood sugar will be effectively reduced, some people with poor self-immunity, often drink small kuding tea, can also enhance immunity, prevent the appearance of diseases.
2. Xiaokuding tea can alleviate cardiovascular and cerebrovascular diseases.
Xiao Kuding tea is rich in trace elements, for the body can play a certain role in health care, some cardiovascular and cerebrovascular patients often have insomnia, chest tightness, dizziness, headache, and these patients drink Xiao Kuding tea can alleviate this kind of symptoms. Because of the uniqueness of Xiaokuding tea, it can increase the blood supply to the myocardium in the human body, and can also reduce high blood lipids and prevent atherosclerosis in blood vessels.
3. Small Kuding tea can provide nutrition.
The nutrients contained in Xiaokuding tea are very rich, which can supplement all kinds of trace elements and amino acids needed by the human body. Some people who often have toothache and headache can also relieve their symptoms by drinking Xiao Kuding tea, and some people who are often constipated and have inflammation of the mouth can also play a certain role in prevention and treatment. However, women with cold and menstruation are not suitable for drinking Xiaokuding tea, otherwise it is likely to aggravate the condition.
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The efficacy and function of small leaf Kuding tea.
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1. In small leaf Kuding tea, the content of zinc is more than twice that of green tea (zinc is the active center of hundreds of enzymes, and is also an insulin component, which is one of the necessary trace elements for the human body, which can enhance human immune function), and the content of selenium is more than 20 times that of green tea (selenium is an important component of brain nerves, and regular selenium supplementation can relieve brain fatigue).
2. According to the research of the Kunming Institute of Botany of the Chinese Academy of Sciences on its natural ingredients, the small leaf Kuding tea contains 8 kinds of essential amino acids, of which the flavonoid content is more than that of green tea, which has the functions of maintaining the normal osmotic pressure of blood vessels, reducing the fragility of blood vessels, and inhibiting the growth of cancer cells.
3. According to the "Compendium of Materia Medica", its "leaves are bitter, flat in taste, non-toxic, cold in nature, boiled and drunk to quench thirst and eyes, reduce inflammation and water", and have the effects of clearing heat and detoxifying, reducing fire and reducing inflammation. Kuding tea also has the effects of anti-inflammatory and sterilization, phlegm and cough relief, stomach strengthening, refreshing and refreshing, anti-cancer and anti-radiation, lowering blood pressure, lowering blood lipids, lowering cholesterol and so on.
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The efficacy of small leaf Kuding teaSmall leaf Kuding tea is a relatively common kind of haye, and there are rich vitamin ingredients, usually drink reasonable to have a certain amount of nourishing effect silver fruit, and for promoting cardiovascular and cerebrovascular health has a certain help, but also has a certain effect of clearing heat and detoxifying. What are the specific effects of small leaf Kuding tea?
There are many effects of small leaf Kuding tea, especially for high incidence of hypertension and hyperlipidemia, arteriosclerosis or diabetes and obesity and other diseases. In addition, there is also the effect of clearing heat and detoxifying and dispelling wind and heat dissipation, taking it in summer can also quench thirst and remove annoyance, which also has a lot of nutrients that are necessary for the human body, such as amino acids and vitamins, as well as zinc, manganese and other trace elements, so it can also be used for toothache and headache.
In addition to the above effects, the efficacy of small leaf Kuding tea is also reflected in the fact that for people with cardiovascular and cerebrovascular diseases, if there is chest tightness, dizziness and other conditions, there is also a certain prevention and treatment effect, in addition to increasing the coronary blood volume and increasing the blood supply to the myocardium, but it should be noted that it is not recommended for people with weak and cold constitution, because the small limbs are good to feast Ye Kuding tea is cold, if people with weak and cold constitution take it, it will aggravate the cold hands and feet. In the same way, women who are menstruating should not take it, otherwise it will not only reduce the resistance, but also cause cold qi and blood, which will lead to menstrual cramps and other conditions.
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Kuding tea has the effect of dispersing wind and heat, clearing the head, and removing polydipsia, and is used to have a very obvious medicinal effect on headache, toothache, eye redness, fever and polydipsia, dysentery, etc., and also has the effects of lowering blood lipids, increasing coronary blood flow, improving myocardial blood supply, anti-atherosclerosis, etc., and has a good prevention and treatment effect on dizziness, headache, chest tightness, fatigue, insomnia and other symptoms in patients with cardiovascular and cerebrovascular diseases.
In addition, the appearance of Kuding tea is green and uniform, the soup color is green and bright, the taste is slightly bitter and smooth, the sweet aftertaste is long, and the feeling is refreshing after drinking, and the fatigue is quenched. Therefore, it is favored by people, especially middle-aged and elderly people. However, Kuding tea is not suitable for everyone, and some people should be cautious when drinking Kuding tea.
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The efficacy and function of small leaf Kuding tea. The efficacy and function of small leaf Kuding tea. As people's lives are getting better and better, all kinds of items we eat in all aspects of life are moving towards a safer, greener, and more environmentally friendly direction. So what are the effects and functions of Xiaoding bitter small leaf bitter tea?
The efficacy and function of small leaf Kuding tea. The effect of small leaf kuding tea is that it contains more than twice as much zinc as green tea. Zinc is one of the trace elements that the human body must contain, which can enhance our body's immune function and relieve brain fatigue. Secondly, Xiaoye Kuding tea contains eight kinds of amino acids that are necessary for our human body.
At the same time, its caffeine content is much lower than that of green tea, so it will not be addictive if you drink it for a long time, and it will not cause insomnia due to overexcitement. Its role can lower blood lipids, lower blood pressure, lower cholesterol, I put forward these three points can completely encompass the basic role of Xiaoding bitter leaf tea, so as mentioned above, the health care effect of Xiaoding bitter tea for our middle-aged and elderly people is very obvious, because most of us are confused by the three highs, such as high blood sugar, high blood lipids, high blood sugar, these three highs. At the same time, because of the small leaf Kuding tea, it is not easy to be addicted to drinking too much, and it will not cause insomnia because of excitement, so middle-aged and elderly people can often use this kind of Kuding tea to make tea and drink, which has achieved the effect of health care and prevention.
So the efficacy and role of small leaf Kuding tea will be introduced to you here.
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1. Deficiency and cold constitution.
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