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1. Deficiency and cold constitution.
People with a weak and cold constitution are afraid of cold in winter, their hands and feet are cold, and they are not easy to get angry. After drinking the cold Kuding tea, the cold will even worsen, which is not conducive to improving the physical fitness, and even abdominal pain, diarrhea and other symptoms will occur in severe cases.
2. Menstruating women.
Women are in a state of blood loss during menstruation, and it is easy to cause qi and blood coagulation, menstrual blood is difficult to drain, causing dysmenorrhea, and in severe cases, it can cause menstrual irregularities. Women with dysmenorrhea should drink less.
3. Maternity. Pregnant women who have just given birth to babies are weak and should eat more warm and nourishing food and banquet coarse objects. Kuding tea is not only not conducive to the recovery of the uterus after childbirth, but also hurts the spleen and stomach, which can easily cause cold pain in the abdomen in the future.
4. Patients with chronic gastroenteritis.
Patients with chronic gastroenteritis have a cold spleen and stomach, and are prone to abdominal pain when they are cold or eat cold food, and Kuding tea will aggravate these symptoms. In addition, the spleen and stomach function of the elderly and infants is not as good as that of adults, and it is not suitable to drink Kuding tea, otherwise it is easy to cause indigestion, anorexia, diarrhea, etc.
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It is best not to make tea and drink these two together, because Kuding tea is cool, mainly to clear heat and remove fire, while red dates belong to warm Chinese medicine and have tonic effects. There will be conflicts when you soak together.
Precautions for eating Kuding tea.
1. Women are in a state of blood loss during menstruation, and their resistance is reduced, if they drink cold Kuding tea at this time, it is easy to cause qi and blood to be cold and coagulate, and menstrual blood discharge is not smooth, causing dysmenorrhea, and in severe cases, it can cause menstrual irregularities.
2. Women who often have menstrual cramps, even if they are not menstruating, it is best to drink less Kuding tea.
3. Winter is the season of high incidence of colds, people who suffer from wind chill should eat more warm food, such as ginger, etc., to get rid of the cold in the body.
4. Patients with chronic gastroenteritis often have different degrees of spleen and stomach deficiency and cold, and when the abdomen is cold or eats cold food, they are prone to stomach pain or diarrhea, and Kuding tea will aggravate these symptoms.
Precautions for eating jujubes.
1. It is not suitable to eat red dates during menstruation.
Women are not suitable to eat red dates during menstruation, especially women with heavy dampness in the body and edema symptoms. Jujube has a sweet and sour taste, and eating more will promote saliva secretion, and moisture will accumulate in the body, causing edema to be more serious. Women who are prone to edema should eat more foods that dispel dampness and diuresis.
If you eat jujube during menstruation, it will cause excessive menstrual flow, and you usually start eating jujube after the menstrual period.
2. It is not suitable to eat red dates when the body is hot.
Jujube is a warm food, if the person with a lot of fire in the body eats jujube again, it will cause oil to the fire, which will cause the symptoms of dampness and heat. At the same time, jujube has a high sugar content, which is not suitable for diabetic patients to eat, and it is easy to cause blood sugar to rise.
3. Don't eat high-protein foods immediately after eating dates.
Jujube contains a large amount of vitamin C, and vitamin C will cause a large amount of protein to coagulate into lumps, which will affect the body's digestion and absorption of protein. Generally, one to two hours after eating jujubes, eat high-protein foods. In particular, it should be noted that dates should not be eaten with seafood, as excessive consumption can cause food poisoning.
4. It is best not to eat jujube with cucumber or radish.
Radishes contain ascorbate, and cucumbers contain vitamin-breaking enzymes, both of which can destroy vitamins in other foods.
5. Jujube should not be eaten with animal liver.
The liver of animals is rich in copper, iron and other elements, and copper and iron ions can easily oxidize the vitamins contained in other foods and lose their efficacy.
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It should be possible to drink together. Because Kuding tea is cool, it is mainly to clear heat and remove fire, but the taste is very bitter, while red dates have the effect of nourishing blood, the taste is sweet, and it is not too cold to drink together, and the taste is better. Pay attention not to the amount of red dates.
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