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Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.
This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.
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28-year-old Liang was awarded the title of "China's fattest" at the Guinness World headquarters in Shanghai with a weight of up to 450 pounds.
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I'm like this! When I was in school! No recipes!
There's no time to exercise! Because it's the third year of high school! I went from 140 to 110 in less than 3 months, and that's how many people lose weight!
In less than a month, if you stick to it, you can lose about 10 pounds in 20 days! Be sure to eat well in the morning! You can also have a full lunch but it is recommended not to be too oily!
But don't eat at night! If you don't get used to it at first, you can eat fruit or something at night! But not much!
Note! Don't eat snacks! No snacks!
Don't even hold on to eating at night! Don't think it's okay for a day! You can try it first!
It will be effective in a week! A friend of mine used to be over 130 and is now 110! I can have dinner after I get it down!
You can also snack less! But there are not many dinners and snacks, pay attention to KFC boiled fish, hot pot, don't eat such a high calorie, it doesn't matter if you don't eat dinner, right? You can eat kiwi, apple, tomato!
Not only can it be good, but it is also good for your health, and I hope to be it.
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In 2005, Jilin man Zhu Lei.
Weighing 435 pounds, he became the fattest person in China. After that, I don't know how much it is now.
In 2008, Chongqing man Liang used his weight of up to 450 pounds in Shanghai World.
The Guinness headquarters was awarded the title of "China's fattest". After that, I don't know how much it is now. In 2010, it reached 460 catties, and in 2011 it dropped to 415 catties.
In 2011, Shaanxi man Zhang Feng.
He weighs as much as 445 pounds, which can be regarded as the fattest person in China.
I don't know which fat people will weigh more than them after that.
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At present, the fattest person in China is about 500 pounds or more, he is Deng Guiliang from Qingyuan, Guangdong, and his weight has reached about 520 pounds.
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Who is the fattest person in China? The heaviest 600 pounds? China's fattest refers to obese people with large body shape and severe abnormal weight. This group of people is obese patients, and extreme obesity is prone to affect life safety due to respiratory failure and abdominal edema.
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China's fattest "Sun Liang (1992-April 20, 2014), male, from Rizhao, Shandong, weighed 600 pounds at the age of 22. On April 20, 2014, Sun Liang's sleep center rate decreased, and he died after rescue efforts failed. 22-year-old Sun Liang weighed as much as 600 pounds because of excessive obesity.
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It seems to be Sun Liang, because his weight has reached more than 600 pounds, and he has died of fat.
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On April 20, 2014, Sun Liang, the fattest man in China, also passed away at the age of 22. Sun Liang weighed 450 pounds when he was the heaviest, and was known as the fattest man in China.
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28-year-old Liang was awarded the title of "China's fattest" with his weight of up to 450 pounds. But behind the title of "China's fattest", Liang Yong has been fighting endlessly against obesity. Liang Yong decided to lose 200 pounds in two years.
Another Zhang Feng is 445 pounds.
Zhu Lei is 435 pounds.
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Beams. 28-year-old Liang was awarded the title of "China's fattest" with his weight of up to 450 pounds.
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The fattest in Chinese history: Sima Bao, the prince of the Western Jin Dynasty, weighs 800 pounds, (I haven't verified how to convert the pounds at that time and now, but it's also amazing if you don't change them) Fat to no sexual function, no queen.
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The Mexican man Manuel Uribe is listed in the Guinness Book of World Records with a weight of almost 560 kilograms"The fattest man in the world"。
Renee Williams, a 29-year-old mother in Austin, Texas, USA, is the world's fattest woman, who weighed 133 kilograms at the age of 12 due to her love of junk food, and by the time she was 29 years old, her weight had skyrocketed to 445 kilograms
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One, because one does not do two endlessly.
yonen yan
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