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In fact, there are many causes of hair loss, and you can correspond to see what kind of hair loss you are.
Top 8 Causes of Hair Loss in Women:
Postnatal. Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth.
Hyperpyrexia. High fever can also damage the root tissue, causing a lot of hair loss, especially if the persistent high fever is particularly damaging to the hair roots, but it can return to normal after about 6 months.
Pressure. The acceleration of the pace of life in modern society and the fierce competition make it easy for people to bear increasingly heavy pressure. According to research, stress is closely related to hair loss, and it can also accelerate the aging of people and increase wrinkles.
In this regard, the only response is to unload the burden in time and let yourself relax completely.
Diet. Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.
Contraceptive. Women who have been taking birth control pills for a long time can also experience hair loss, and once the pill is stopped, the hair loss symptoms can disappear.
Excessive perming and dyeing of hair.
Frequent perming and bleaching can cause damage to your hair and even fall out. Therefore, it is important not to perm your hair too often or to abuse hair dyes.
Hairstyle influence. Ponytails, horn braids, and twisted braids that tie the hair tightly, or frequent hairstyles, can damage the roots of the hair in the long run, causing hair loss.
Disease effects. Hair loss can be caused by certain diseases or congenital conditions, excessive secretion of sebaceous glands or changes in the nature of sebaceous secretion.
In addition, for most of the hair loss parts of women are concentrated on the forehead and sides, hairstylists recommend not to pull the comb backwards when combing the hair, and not to blow for too long, otherwise it is easy to destroy the natural protective layer of the hair, making the hair dry and easy to break.
Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**. Reminder.
Nowadays, the average young man and woman are under more pressure, and they should usually give themselves a chance to relax and take good care of their scalp.
It is also human nature to love beauty, and it is also common for perms to be found in hair dyeing. In order not to regret it in the future, it is better not to dye and perm too often.
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Bad habits such as staying up late can lead to
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Most of the hair loss at this age is related to malnutrition and study pressure, so it is necessary to pay attention to some habitual problems.
Suggestion: * Combine work and rest, and increase physical exercise appropriately after studying.
Diet is nutritious, hair loss at the age of the body is necessary to strengthen nutrition, pay attention to nutritional matching.
A good night's sleep is essential and staying up late should be reduced.
Young people who lose a lot of hair should try to avoid perming their hair.
Combined with good living habits, and then appropriately use some silk wood essence to speed up hair growth, prevent hair loss, and insist on using it to improve.
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Generally speaking, there are two main causes of hair loss, one is internal causes, including genetic factors. One is external factors, that is, environmental factors, including bad living habits, high pressure on work and study, etc. People with a family history of hair loss don't necessarily have baldness, but the likelihood of developing the disease is higher than others.
It is important to note that adverse environmental factors can increase the risk of hair loss.
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Found the top of the head in the summer of '16.
's hair is a lot less, and he was originally very handsome, but he looks very old, and he has always been obsessed with the top of his head, and he wears a hat when he goes out. Hair is very important for a person's image, I am only in my early 20s, and it will be a problem to find a job and get married in the future. The more I think about it, the sadder I become.
Later, a friend who lost hair like me told me to take a look at the article "Fan Rui, Self-Description", saying that he saw it by accident, and he did what the article said, and now a lot of small fluff has grown! I went and looked through it and did it. Now the hair is thick!
Hair loss may be due to weather conditions, or it may be caused by high stress at work and study.
If hair loss is severe, you can use some shampoos that fix your hair.
In fact, it is more normal for girls to lose more hair when the seasons change. Relax and don't get too nervous.
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A little girl, may be related to the pathological causes of the scalp malnutrition, such as anemia, iron deficiency, iodine deficiency If you go to the hospital to diagnose it as caused by pathological reasons, you should be treated with blood supplementation**, supplement iron, iodine and other trace elements. If you have daily hair loss, you can do the following dietary therapy:
1. Mucin and bone glial foods are very helpful for hair growth, you can eat more beef bone broth, pork rib soup, etc.
2. You can choose to eat some fresh lettuce, green cabbage, black sesame seeds, etc., which are very rich in vitamin E.
3. Eat more kelp, seaweed, oysters and other foods.
4. You should eat more soybeans, black sesame, corn and other foods rich in methionine and cystine.
5. Eat more iron-rich foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.
In addition, it must be combined with oral hair concentrated nutrients, twice a day, one pack each time, insisting on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, fix hair and prevent hair loss, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.
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1. Genetic factors.
Many people with hair loss have normal hair at birth, but they lose their hair at a certain age, and the hair does not regrow after the hair loss, which is mostly caused by genetics.
2. Malnutrition.
Malnutrition is a major cause of hair loss, and abnormal metabolism can cause changes in hair texture and color due to the lack of nutrients for hair growth in the body.
Solution: Eat a balanced diet, pay attention to nutritional supplements, eat more vegetables and fruits, and reduce the intake of spicy foods.
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Thinking about a lot of things, not paying attention to eating habits, staying up late and sleeping in the early hours of the morning will lead to too much and too little hair loss.
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Du Niang, I will talk very carefully, and I will not stick to it.
Sixteen years old, it should be in high school, the study pressure may be relatively high, the mood may not be very good, in **, it is possible that the nutrition can't keep up, don't worry, I think I fell seriously in the college entrance examination for a while, and now it's okay, and you also said that it's just recently, wood things.
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There are many reasons for hair loss,1Physiological aspects: for example, the body is relatively weak, and it is not good to rest often, 2
Psychological: stressed, often depressed. 3.
The correct way to shampoo your hair, e.g. use the baking cream correctly and do not rub your hair too hard. Try to avoid the above.
You can often comb your hair with a wooden comb.
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Do you always stay up late? Mouth weight can also cause hair loss. In addition, if there is a lot of pressure to study, there will be physical disorders caused by psychological pressure.
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There are many causes of hair loss:
1.Frequent hairdressing, such as frequent perming and hair pulling, or frequent use of a hair dryer;
2.Mental stress, such as work and school pressure, housework, taking care of children, doing things you don't want to do, these heavy stress and anxiety will increase the secretion of oil glands, causing girls to have an oily scalp;
3.Excessive use of air conditioners. Often in an air-conditioned room, there is a high risk of hair loss or graying hair;
4.Excessive dieting, the main component of hair is protein called gluten, of which there are many trace elements of zinc, iron and copper, and ** people have insufficient protein intake and are just malnourished by hair;
5.Frequent use of computers, regular use of computers will cause the brain to be in a state of overexcitement for a long time, which will lead to disorders in endocrine function related to hair growth, so that hair nutrition ** will be impaired;
6.Eating too greasy and spicy food and taking birth control pills too much can make your hair fall out!
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See if you have not slept well because of **, or insomnia, if so, it has a lot to do with hair, and your own nutrition is very related; Poor nervous condition is also prone to hair loss. Be sure to keep a relaxed mood, sleep well, don't wash your head too often, too much is not good, now shampoos have substances that are harmful to the scalp, you must remember to sleep well, this is my own experience and experience.
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1.There are many causes of hair loss, and the types are currently varied, but in fact, they can be summarized into two main types: physiological alopecia and seborrheic alopecia. Only by finding the root cause can we target the root.
The root cause of physiological hair loss: mainly due to the influence of various inducements in the scalp muscle layer, which makes the scalp muscle layer thin and hard and has no fleshy feeling after touching, the microfilament vascular network is affected by this and the blood flow is reduced and weakened, and the hair root does not get the nutrients supplemented by the body for a long time and there is a nutritional metabolic disorder, and the hair shaft will be dry and fall off due to lack of nutrition.
The root cause of seborrheic alopecia: under the influence of strong male hormones, the sebaceous gland gradually proliferates and hypertrophies, produces a large amount of oil, and finally wraps the hair root, and the hair root nutrition ** is blocked, and the hair shaft loses hair without sufficient nutrition**.
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It should be that you have over-dieted before and your nutrition has not kept up, which has led to the current situation, and it is recommended that you go to the doctor.
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There is pressure in life. Relax your mind, eat reasonably, and rest.
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