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I also had the experience of chilblains. However, after going to university, I paid more attention to it, and gradually I stopped suffering from it. Here's my personal experience.
Prepare thick clothes and thick gloves to protect against the cold before the weather is cold, and wash your face and hands with warm water in the morning and evening, you can't use too hot, which will hurt **, so that the resistance of ** will decrease, it is best to wipe some moisturizing hand cream before going out, if it is easy to carry, it is best to carry it with you.
Also, as soon as your hands feel cold, you can rub them and rub them to generate heat.
If it's convenient, you can also prepare a hand warmer bag, so don't be too stingy to take care of yourself in winter. To be kind to yourself, cover yourself with a thicker quilt, and try to minimize exposure to the outdoors when it is the coldest.
If you are still not careful, you still have to buy some chilblain medicine, and different chilblain medicine has different effects on people.
If your friend's blood circulation is not very good, it is easy to leave marks.
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Wear a little thicker, pharmacies generally have chilblain cream, which has a certain effect, mainly pay attention to keeping warm, wear gloves when the day changes, soak in hot water, etc.
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You call your friend...
Pay more attention to your hands... Try to keep it clean... Avoid injury... And then... Exercise more...
Every year before winter comes... Insist on soaking your hands in cold water...
As long as you have chilblains·· It's troublesome... You tell your friend to hold on for a few years·· Basically, it's all right...
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It is recommended to apply external Chinese medicine to the Centennial Divine Patch fundamentally**, contact at any time if you have any questions.
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You can use an herb called holly to smear it at one time, and there is this medicine in Inner Mongolia Zhalantun, and it can be done for a few dozen yuan.
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Chilblains are a common disease in winter, and according to relevant statistics, 200 million people in China suffer from chilblains every year, mainly children, women and the elderly. Once chilblains occur, it is often difficult to heal quickly in the cold season, and it will gradually heal after the weather warms up, and the key to reducing the occurrence of chilblains is to start preventing them before winter.
As we all know, the hands, feet and ears are the peripheral parts of the human body's blood circulation, and they are also the most common areas for chilblains. After late autumn, the temperature suddenly drops, and the blood flow in the peripheral blood vessels becomes slow. When the temperature is lower than 10 degrees Celsius, the subcutaneous arterioles in the above areas constrict when exposed to cold, and the venous return is not smooth, resulting in chilblains.
There are also some patients who are induced by chilblains due to congenital mutations of blood vessels and poor blood flow caused by narrowing of blood vessels. Therefore, the prevention of chilblain should be based on its pathogenesis, and measures should be taken in advance, which often has twice the result with half the effort.
Physical exercise method.
Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".
Temperature difference blister method.
Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so dry 3 times a day, you can exercise the contraction and expansion function of blood vessels and reduce the occurrence of chilblains.
Medication and rubbing method.
People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets orally, 3 times a day, calcium tablets, 3 times a day, to improve the body's cold resistance. You can also rub the tincture of chili pepper on the area where chilblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75% alcohol, and use it after 7 days), 2-3 times a day. Chinese medicine can also be taken as a whole.
Three. 7. Appropriate amount of safflower, red peony, chicken blood vine, etc., decoction of liquid, local scrubbing.
Chilblain is a common disease in winter, if it can be prevented in advance in summer, you can avoid the pain of chilblain in winter.
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Take care to keep warm and keep the chilblains** dry.
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Frostbite is a common disease in the winter season, which is easy to occur in low temperatures (below 10 degrees Celsius) and humid environments. The cold is the root cause of chilblains, so it's important to be prepared for the cold when winter comes. Especially the extremities such as the hands, feet, and ears.
First of all, this is related to the individual's physique, some people have autonomic nerve dysfunction, poor blood circulation in the extremities, sweating of the hands and feet, etc., that is, they are prone to chilblains. Therefore, it is important to enhance physical fitness and improve one's ability to resist cold. In addition, in winter, you can eat more high-calorie foods such as mutton and chocolate, and you can also eat wine and chili peppers to sweat to promote blood circulation.
If you have chilblains, you should keep warm. If the chilblains are only induration and not broken, they can be scrubbed with pepper tincture and hot alcohol. If the ulcer has been broken, it can be rubbed and bandaged with erythromycin ointment and lard honey ointment to promote its early healing.
In addition, traditional Chinese medicine such as Angelica sinensis four reverse soup yang and soup and other blood-invigorating and channeling products can also be used.
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Yes. When the weather is colder, if you don't pay attention to keeping warm, it is easy to get frostbite, so you must pay attention to keeping warm and exercise more.
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G is more and more prone to chilblains, this one is not like this, he also has to determine according to the humidity at the time, if the temperature is below 5 degrees, the humidity is above 60%, it is more likely to get chilblains.
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Under normal circumstances, the coldest weather is, the more likely you are to get chilblains, as long as you protect the part that is prone to chilblains in the cold winter, it is not easy to get chilblains, and you can't directly reach into the hot water when people's hands are numb, which will only make chilblains grow faster.
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Chilblains are cold-related diseases that mostly occur in cold and wet places. Frostbite can be triggered or aggravated by poor circulation or lack of exercise, excessive sweating of the hands and feet, or an underlying medical condition, such as anemia, malnutrition, or poor hygiene, such as wearing tight shoes and socks. Therefore, if you want to prevent chilblains, you should pay attention to keeping warm, keep dry at the same time, strengthen nutrition, and eat high-protein foods and vitamin-rich foods on a regular basis.
If you have an underlying disease, such as anemia, you should actively correct the underlying disease, wear loose shoes, and strengthen physical exercise to speed up blood circulation, which can improve the body's tolerance to cold. If chilblains are present but the rash does not break, topical vitamin E ointment or chilblain ointment can be used, and if the rash of chilblains has resolved, an antibiotic ointment such as fusidic acid ointment or mupirocin ointment can be added.
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Of course, chilblains are caused by the cold, so don't touch cold water and keep warm. There are ointments that can be applied.
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Yes, pay attention to keeping warm, and do a good job of keeping warm, you can effectively prevent chilblains
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The main prevention of chilblains is: pay attention to keeping warm, keep dry, shoes and socks should not be too tight, and the frozen parts should not be baked and soaked in hot water immediately. Areas that are prone to freezing can be protected by petroleum jelly or other oils**.
Unbroken chilblains can be rubbed locally with drugs that promote blood circulation, such as 10 camphor or cayenne pepper tincture. Folk use chili decoction water to partially scald, has a certain effect. When it has become an ulcer, it should be coated with 5 boric acid ointment, red mold ointment or lard honey ointment (lard 30 honey 70) and bandaged.
At the same time, peripheral vasodilators such as niacin are taken internally. Traditional Chinese medicine treatment is to warm the meridians, clear the channels, activate blood and dispel blood stasis, and then use Angelica sinensis four reverse decoction or yang and decoction to add or subtract.
The key to chilblains** is:
Get rid of the damp and cold environment and warm and cold work, and keep the local warmth and dryness of chilblains, otherwise it is easy to **. The best ways to do this are:
1) Soak the affected area in 40 degrees of water.
2) Neomycin sulfate cream or nitrofuracillin cream for external use, with an effective rate of 85 95.
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Chilblains are localized inflammatory damage due to cold.
Keep warm. If you have chilblains, you can use this home remedies.
Slice the ginger and put it in the liquor and heat it slowly (the heat should be low, don't let the wine ignite), and then after cooling, the ginger slices should be scrubbed every day to the frostbitten parts.
It can be recovered in about a week.
Frostbite cream also works well.
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Physical exercise method.
Strengthen physical exercises suitable for your own conditions, such as practicing qigong, dancing, skipping rope and other activities, or use the gap between your hands, face and feet every day to gently rub ** until it is slightly hot, so as to promote blood circulation, eliminate microcirculation disorders, and achieve the purpose of "circulating blood vessels".
Temperature difference blister method.
Take a basin of water at 15 degrees Celsius and a basin of water at 45 degrees Celsius, soak your hands and feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so that repeating 3 times a day can exercise the contraction and dilatation function of blood vessels and reduce the occurrence of chilblains.
Appropriate amount of fresh sesame leaves, put it on the part where frostbite has been born, rub it back and forth with your hands for about 20 minutes, let the juice stay on the **, and wash it off again after 1 hour, once a day for 1 week.
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Chilblain is a disease caused by the invasion of cold evil and poor coagulation of qi and blood, resulting in purple redness, numbness, tingling, hot itching, and even local skin ischemia necrosis or stiffness. It is mainly seen in the extremities and exposed parts of the body, and the initial skin lesions are pale, followed by redness, swelling, induration, bruising, cold pain, numbness, burning, swelling pain, and in severe cases, blisters, erosions, and ulcers. Therefore, the treatment of chilblains is actually very simple, that is, it requires blood circulation and blood stasis, but the product is required to have high permeability and high activity to achieve the effect.
Relative chilblain essential oil is a plant compound essential oil refined from the century-old formula of the folk Yao nationality, with its unique natural activity and permeability, so that it has the three-dimensional effect of rapid itching, blood circulation and swelling, 3-5 times a day, a few minutes to relieve itching, five days to reduce swelling and stasis, and seven days to restore the first function. Disadvantages, if ** has cracked, it is a little spicy within a minute of use (it is better to rub it around) but it does no harm to **, advantages, good as fast.
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Check the chilblain cream and insist on soaking your feet more every day.
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It's normal, it's nice to have warmer weather.
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Take care to keep warm and keep the chilblains** dry.
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Soak your feet in the skin of winter melon and keep it for 1 week.
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Pay attention to the warmth of the potatoes and keep the chilblains dry for a few reeds.
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