There are thousands of causes of obesity, is the popular saying that wet fat is true or false?

There are certain reasons for this, but not really for them.

There is still this reason, I have one such person around me.

If there is such a statement, it is possible that it is.

Heavy dampness in the body only makes the body swollen, not fat.

This can't be said to be all, but it still has to be analyzed on a case-by-case basis.

This is an excuse for people, and the main reason for obesity is laziness.

There are still certain factors, but they are not the main reason.

Heavy dampness in the body can make people look bloated.

I think there are, but there are other reasons.

Really, the humidity is too heavy, and you can really get fat.

When washing, look at the complexion and tongue coating, wet and fat will feel sticky and greasy in the mouth, and the complexion will be dull and yellow. You won't feel defeated or hungry when you eat, and your stomach will feel bloated when you eat a little bit. Drooling a lot when you sleep, and these manifestations and characteristics are clammy fat. <

When washing, look at the complexion and tongue coating, wet and fat will feel sticky in the mouth, dull and yellow. There is no feeling of hunger when eating, and when you eat a little, you feel bloated in your stomach. Drooling a lot when you sleep, and these manifestations and characteristics are clammy fat.

Obesity refers to a certain degree of significant overweight and a thick fat layer, which is a condition caused by excessive accumulation of body fat, especially triglycerides. Excessive accumulation of body fat due to excessive food intake or changes in the body's metabolism leads to excessive weight gain and causes pathological and physiological changes or latent changes in the human body.

There is a slight difference between men and women, but it is about 20% in general. How much body fat there is, that is to say, body fat occupancy = fat weight weight. In general, the body fat of boys and girls during puberty (12 years of age) is roughly 20%, and by the age of 18 years it drops to 15% for males and rises to more than 20% for females.

There is an upward trend for both men and women over the age of 18. The normal body fat percentage is 15%-20% for men and 20%-25% for women. If it increases from 20% to 25%-30%, then it is obese.

Don't be confused by health and wellness institutions, dampness is a kind of "evil" repentance, a curative factor, has certain characteristics, the simplest feature is the change of tongue coating, and it is accompanied by physical symptomsRead on carefully to understand the return to origin.

To discuss this problem of wet leakage, we have to go back to ancient books.

"The Yellow Emperor's Inner Canon" is divided into two volumes, one volume of Lingshu and one volume of Su Wen.

"Su Wen: The Great Treatise of the Six Yuan Zheng Era" says: "If the wet wins, it will be wet, and even the water will be closed and swollen." ”

Healthy tongue coating Heavy dampness Damp heat (yellowing).

Generally speaking, if the function of the spleen is normal, the natural water and humidity operation is normal, and it is not enough to cause some uncomfortable symptoms.

If it appearsSpleen deficiencyWhen the spleen's function is tired and weak, this water and dampness naturally cannot function as healthily as before. There may be abnormal changes in the body, which are different from normal times. The so-called humidity is there!

This kind of "swollen" will feel that your flesh is very loose and loose, and it is often said that the body flesh is not "magnetic", which is the so-called "wet".

"To solve this dampness at the root, we must start from the spleen and stomach."

Here I advise you not to buy any health care products, what messy things to quickly remove dampness, things that can be done within 50 yuan, why do you have to spend so much money?

For example, for spleen deficiency, taking "spleen strengthening pills" and other spleen-strengthening medicines, Chinese medicine needs to distinguish the situation (dialectic), so it is recommended to find a Chinese medicine outpatient clinic for consultation.

Traditional Chinese medicine is a pseudoscience, if you want to criticize me, I will give you a discussion of the five elements of yin and yang!