What to do if you have acne on your face, what to do if you have acne on your face

A collection of ultra-effective acne creams

Laser acne removal can eliminate the existing acne, and it will also solve all the acne that will appear. **The process is safe**bitter, no***, fast, effective**method, and it will not burn**, nor will it have any rejection of the body, and it can effectively inhibit**, completely get rid of the trouble of acne.

Do you want pimples to ruin your youth?!

Usually eat lighter dishes, drink more water, eat more fruits, and it will get better on its own.

Go to bed early and apply before bed**!!

Go and the fire will go away by itself.

All-purpose plain water + beauty sleep

In our lives, many people often like to eat spicy food, coupled with the usual work pressure, the more likely it is to cause acne on the face. Phenomenon, the appearance of acne will seriously affect the image, sometimes accidentally scratched and easy to form acne marks, which will seriously affect the image, but as long as we master the method, we can better remove, let's understand what to do if the face is on fire.

Barley powder for acne.

Ingredients: barley flour, soybean flour, purified water.

Method: Take an appropriate amount of barley powder and soybean flour, mix it according to the same amount, put it in a container together, pour a small amount of water, stir evenly into a viscous shape, apply it to the face after cleansing, wait for about 15 minutes, and wash it off with warm water. It has the effect of anti-inflammatory, heat clearing and detoxification, and can effectively remove acne.

Honeysuckle to acne

Ingredients: honeysuckle, mung bean flour.

Method: Put the prepared honeysuckle into a cup, then brew it with boiling water, cover it with a lid and stuff it for 10 minutes, then take out the honeysuckle, chop it and dry it, add mung bean flour and mix it evenly, add an appropriate amount of honeysuckle water, stir it into a puree, and then apply it to the acne and wash it off after 10 minutes. It can clear away heat and detoxification, discharge toxins, and can also remove acne and control oil.

Motherwort detoxifies and removes acne

Ingredients: Motherwort, cucumber, honey.

Method: Roast and grind motherwort into powder, put it in a ** bowl, then mix it with an appropriate amount of cucumber juice and honey, mix and stir well, after cleansing, apply it to the face, avoid the eyes and around the lips, keep it for 20 minutes, and then wash it off with warm water. It can be anti-inflammatory, antibacterial, and effectively eliminate acne.

Mung bean powder acne

Ingredients: mung bean flour, honey.

Method: Prepare mung bean powder according to the amount you need, then put it in a ** bowl, add a little honey to mix it in, mix it together, and after cleansing the face, apply it to the face, take it for 15 minutes, and then wash it off with warm water. Mung bean powder has a good heat-clearing and detoxifying effect, it can discharge toxins, and has the effect of eliminating redness, swelling and acne.

The above is an introduction to what to do if you have acne on your face, and you must ensure that your face is clean and clean when you have such a phenomenon, and you can't scratch it with your hands. Pay attention to eating light foods in your diet. Don't stay up late too often, get enough sleep and minimize the time you spend in front of the computer.

A collection of ultra-effective acne creams

Do you want pimples to ruin your youth?!

Drink plenty of water, tea if you don't want to drink plain water, or cupping to let the fire come out of the place. I myself do this a lot.

Do you want pimples to ruin your youth?!

A collection of ultra-effective acne creams

Many people will get acne, and the following will introduce you to the food to eat more in summer Traditional Chinese medicine believes that summer is the most prosperous season of the year, "summer is fire, the main heart" refers to the hot weather in summer, and the high temperature affects the balance of yin and yang in the human body, so people are angry and easy to be irritable. Therefore, summer health preservation is mainly through the nourishing of yin to the effect of "removing fire and trouble". There are mainly the following types of "fire" foods in the hot summer:

1 Milk Many people think that drinking milk in summer will aggravate the "fire" and cause irritability. In fact, drinking milk in summer not only does not "catch fire", but also detoxifies fever and detoxifies liver fire. Traditional Chinese medicine believes that milk is slightly cold, and it can play the effect of "removing fire" by nourishing yin and detoxifying fever.

In addition, milk contains up to 70% of the water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed. 2 Watermelon:

Watermelon is cold, eating will not cause upset, and rich in potassium salt, can make up for the lack of potassium salt in the body caused by a large number of human body pulp is rich in carotene and vitamin C, melon seeds contain a large amount of vitamin E and trace elements zinc and selenium, etc., watermelon pulp and melon seeds into juice, you can get a cup of good antioxidant drink without any additives and preservatives. But be careful not to put the watermelon in the refrigerator for more than 3 hours. 3 Strawberries:

Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of removing heat, relieving heat and removing annoyance. 4 Soybeans:

Soybeans can nourish yin and reduce inflammation while also replenishing a large amount of protein consumed due to high temperatures. 5: Bitter gourd Bitter gourd has been regarded by famous doctors throughout the ages as the best food to relieve heat in summer, remove internal fire, and help improve irritability.

6: Tomatoes Although they are visible all year round, tomatoes are the most numerous, sweetest and most nutritious in summer. It can also clear away heat and detoxify, calm the liver and remove fire.

6 mg of tea salt, 5 grams of tea leaves, add 500 ml of boiling water to brew, drink it after cooling, it can dispel heat and relieve heat, replenish fluid to quench thirst, and replenish electrolytes. Or 5 grams of white chrysanthemum, brew with 500 ml of boiling water, drink after cooling, can clear heat and detoxify. There are also 6 grams of green tea, two bitter dices, brewed with 500 ml of boiling water, and drunk after cooling, which can relieve the heat and relieve the fire.

While the food is off the fire, it is also necessary to pay attention to sleep. It is generally difficult to go to bed before 11 p.m., especially in the summer. However, professional doctors remind everyone that summer is the season when it is most necessary to ensure that you go to bed before 23 o'clock.

Because, from 23 o'clock to 1 o'clock in the morning, it is the time for qi and blood to return to the liver, if you don't sleep, it is equivalent to forcing the liver to continue to work, coupled with external climate factors, therefore, "whether to sleep or not to sleep and irritability" is particularly obvious in summer. Hope the above helps.