Is there any good way to straighten an elbow fracture for a few months?

Analysis: The arm fracture is just a few months away, and if you want to straighten, you can't start strenuous exercise, you need to circulate slowly, increase the amount of exercise a little bit a day, you can do more massage of the arm, and the arm will accept it faster.

Suggestions: Avoid some touches, use a hot towel to warm it more, do more gentle massage, and slowly increase the amount.

After an elbow fracture, it is necessary to wait at least two months to move because if the fracture is severe, especially if the fracture is comminuted, if the fracture site is moved too early, it may cause the fracture site to displace, which is more troublesome. Therefore, within two months after the fracture, do not move the fracture site at will, about two months, you can go to the hospital for relevant examinations, check the healing of the fracture site and the growth of the callus line, if all aspects are good, you can exercise appropriately at this time.

What are some ways to straighten a broken elbow as quickly as possible?

1. Actively cooperate with doctors**.

If your elbow is injured, then you should go to the hospital in time to find out the situation, and then according to the doctor's diagnosis results, to actively cooperate with the doctor, but you should pay attention and try to go to a regular professional hospital for diagnosis and treatment, so as to help you better and more effective elbow fracture.

2. Pay attention to aftercare**.

If you want to straighten the elbow fracture as soon as possible, then you should pay more attention to the later care, you can start to do some simple exercises after a period of time, such as moving the palm, wrist, shoulder joint, etc., in order to help you recover the flexibility of the arm as soon as possible, and everyone should pay attention to dietary conditioning, try to eat more protein, calcium, vitamin-rich foods, such as lean meat, milk, tomatoes, etc.

Elbow fracture for a few months straightened? What are some ways to straighten a broken elbow as quickly as possible? In general, the time for the elbow fracture to straighten may be two or three months if it is fast, and it may be about half a year if it is slow, so if you want to straighten the elbow fracture as soon as possible, then you should pay more attention to aftercare, so as to help you get rid of the elbow fracture better and faster.

After the fracture, the affected limb is stiff, can not bend up and down freely for a reason, generally at the same time of the fracture, the ligaments in the affected area are also damaged to varying degrees, the recovery of ligament injury is much slower than the fracture, it is generally difficult to recover by their own exercise, some people can not bend normally for half a year, a year or even longer, if you want the joint to return to normal, only after the injury timely medication**, ligament injury is recommended to use Chinese herbal medicine external application, fumigation at the same time**, the early stage of injury general** In one month to 40 days, the joint bending and straightening will naturally return to the original normal state, and if the delay time is more than half a year, the recovery will be slower and the time will be longer, and the specific length of time depends on the personal medication.

I went to the hospital to see the trauma department, put a plaster cast on it, and the injured muscles and bones moved for 100 days, and it took at least three months to heal and straighten. The best way is to take blood-invigorating medicine and recuperate.

100 times special arm **, it is still possible, exercise is to promote bone growth and enhance physical fitness, persistence will be useful.

How long after the fracture can be normal activities, it depends on the **method** you choose, if you can use traditional Chinese medicine for symptoms**, the pain of early fracture medication can be basically reduced for about 7 days, the swelling can also gradually subside, and you can basically return to normal life activities in about 30 days. A large number of callus can be seen growing well after 40 days, based on X-rays.

If the fracture does not use traditional Chinese medicine to help the callus grow rapidly, it is very slow to rely on rest and recuperation. It can be cured in 3 months and 6 months, but there are some who have not been completely cured for more than half a year or even a year. How long it takes to heal varies from person to person.

After the fracture is healed, it is natural to exercise and move the arm.

Do not eat carp, rooster, sour bamboo shoots, ginger, high-calcium and high-protein foods, etc., this is experienced, Western medicine should be used with caution, especially hormone-containing drugs should not be used, should not be moved too early, so as not to aggravate the injury.

Good Orthopedics Wish Soon**.

A fracture of the forearm, if the fracture does not injure the joint, does not actually affect the straightening of the arm.

However, when the arm is straightened, the movement of the muscles stretches the upper and lower parts of the fracture, making the fracture heal impaired.

Therefore, even if it is only a fracture of the forearm, it is necessary to maintain immobilization from the elbow joint to the wrist joint to facilitate the repair of the fracture.

Premature exercise can affect the healing of fractures and may even produce malunion.

Do not rush the recovery of exercise, listen to the doctor.

Maintaining sufficient fixation time is a prerequisite for later functional restoration.

Break your muscles and bones for 100 days. You have to be unable to move for weeks

Since they are all fractured, it is very important to take care of the injuries and follow the doctor's instructions

If it is conservative and not old, it will take about a month for the fracture to be fixed, and then the elbow joint will be stiff and straightened after the removal of immobilization. The recovery time varies depending on individual tolerance and individual differences, but it is best to exercise the flexion, extension and rotation of the elbow joint to normal in a short period of time. If the surgery**, those with external fixation should exercise immediately after external fixation, and those without external fixation should exercise earlier.

In short, with the right exercise, the sooner the elbow is exercised, the better the elbow recovery will be, and the faster it will straighten.

You can choose Anxin polymer bandage splint for external fixation, which is waterproof, breathable and lightweight.

After a broken arm.

If the recovery is good, it will be able to straighten after two months. It will take 100 days to be completely fine.

Condition analysis: This requires slow exercise, rest according to the doctor's instructions after the fracture, and supplement trace elements such as zinc, iron, and manganese. Some of these elements are involved in the enzymes of the body's metabolic activities, and some are the raw materials for the synthesis of bone collagen and muscle red front muffled protein.

Guidance: Animal liver, seafood, soybeans, sunflower seeds, and mushrooms contain more zinc; Animal liver, eggs, beans, green leafy vegetables, and wheat flour contain more iron; Oatmeal, mustard greens, egg yolks, and cheese contain more manganese than silver, and fracture patients can eat more appropriately.

Analysis: Hello! If the child has a fracture of the elbow joint, it will be reduced and fixed, and the immobilization for a long time will cause adhesion of soft tissues such as muscles, so the elbow joint will not be straightened.

Guidance: In this case, it is necessary to exercise slowly, give hot compress physiotherapy every day, appropriate massage, and then slowly flex and extend the elbow joint, which is a chronic process, and the child must insist on it and slowly remove the soft tissue adhesion.